Ubusika obude buthathaka umzimba wonke. Ukungabikho kwelanga, ukungabikho kwamavithamini. Esitrato - isithwathwa esibulalayo, kwigumbi - ukufudumala ukutshisa ... Isiphumo sinobubele. Ukudandatheka, iintloko, ukulala. Ukuwa kweenwele ezahlukileyo. Ulwandle, lukhuni, lukhuni. Nobuhle kuyimfuneko! Ukunceda abasetyhini bafika kwi-cosmetology yasentwasahlobo.
Iinkalo eziphambili zeengxaki zentwasahlobo ziyinkimbinkimbi yazo. Ngako oko, iimpawu eziphambili ze-cosmetology zentwasahlobo ziqwalasela zonke izinto ezimbi kunye nefuthe elibanzi-kokubili ngaphakathi nangaphandle. Into yokuqala kufuneka uyibeke ingqalelo kukutya kwakho. Ngethuba lokusasa kwebusika, udinga izithelo kunye nemifuno eninzi ngokutsha. Kodwa abasindileyo be-apula zasebusika kunye ne-karoti, i-alas, bakwazi ukulahlekelwa ezininzi zezondlo. Kule meko, ukwamukelwa okongezelelweyo kwe-vitamin complexes kuya kuba yinkxaso enhle kumzimba. Ukuhlaziya iivithamini kuya kuphucula kakhulu imeko yeenwele kunye nekhumba. Emva koko, bahlobo lweempawu zempilo yethu. Kwaye into ephambili: ukutya okupheleleyo kuya kukunceda ulahle i-spleen kwaye ufumane ukuphefumlelwa kwezinye iinkqubo. Kwaye kukho ezininzi.
Ukunyamekela ubuso
Kwiiveki zokuqala zentwasahlobo, iimfuno zokunyamekela ebusweni ziyahluka kancinci ukusuka ebusika. Ngaphambi kokuphuma, kufuneka usebenzise ukhilimu onomsoco okhuselekileyo okhusela kubanda kunye nomoya. Ukungena ekamelweni, kulungele ukusula ubuso bakho nge toner okanye ukucoca i-decoction yemithi ukuvumela ulusu ukuba luphefumule.
Ilanga liyasebenza kakhulu imihla ngemihla, nangona kusekho kude nehlobo lehlobo. Ukuba isikhumba sakho sijonge ukubonakala kwimibala yobudala kunye nee-freckles, ngoku kuyimfuneko ukusebenzisa enye yemveliso ekhuphayo nekhuselayo eyenziwa yi-cosmetology yanamhlanje.
Ngaphezulu kobuncwane bebusika be-epidermis. Ngenxa yoko, ulusu lobuso luba luhlaza kwaye lukhuni. Ukuze ubuyisele ukubukeka kwakhe okutsha, sebenzisa iimpawu ezahlukeneyo. Ukuba uhlala usebenzisa i-mask 1-2 ngeeveki, ngoku kuyacetyiswa ukuba wenze njalo imihla. Uninzi olunjalo luphawu lwe-cosmetology yasentwasahlobo. Ukutshintshela ngokuthe ngqo ukutshiza kunye nemaski yokuhlambulula ngokujulileyo kwesikhumba, ukunyusa, ukunyusa nokunyusa. Kukulungele ukunyusa isenzo sabo ngeenkcenkceshe zokuzicoca, ukuhlanjululwa ngokuhlukileyo. Kwiintsuku ezimbalwa uza kuphawula utshintsho olungcono.
Ukunyamekela
Ngenyameko ungeke uzinakekele ngezandla zakho ebusika, nabo babandezeleka. Ngoko ke, yongeza kwiibhokhwe eziqhelekileyo zokuhlamba, ukuhlalisa umzimba, unyango nge-scrub. Kukulungele ukubeka izandla zakho ngeemaski ezinomsoco kunye nondla - zifanelwe ukunakekelwa kwakho ngaphantsi kobuso. Ukomeleza nokuxhasa izipikili, sincoma ukusebenzisa i-oyile ekhethekileyo yokupakisha okanye iindlela zokupheka (i-lemon, ioli ye-castor, i-yolk yolanga).
Uncedo lwezandla
Khumbula ukuba izihlangu ziya kuvuleka ngokukhawuleza, kunye neengubo ezifutshane-ezifutshane. Kwaye emva koko, unike imilenze yakho yonke into ephupha ngayo malunga nobusika obude.
Ukunyuka Kwezinwele
Jonga yonke i-arsenal, enikezelwa namhlanje ngokunyamekelwa kweenwele. Ukongeza kwi-shampoos kunye ne-balsam i-rinses, yinto ekhethekileyo enkulu yeempawu ezininzi. Basebenzise ukuphatha iinwele ezibuthathaka phakathi nobusika. Okanye uthabathele kwiinkqubo zabantu: i-broth ye-chamomile kunye ne-nettles, i-oil-burdock.
Ukunyamekela umzimba
Ngentwasahlobo, kungekho ngaphambili kwelinye ixesha, lonke ulusu lomzimba ludinga ukunakekelwa ngononophelo. Ukuhlamba, ukutya okunomsoco, ukunyusa kunye ne-toning shower gels konke kusemandleni akho. Ungadabuki masks - uyisebenzise kunye nasemzimbeni. Okubaluleke ngokukodwa ukucoca, ukuhlambulula kunye nokomculo. Kwaye ekupheliseni, kunjalo, sebenzisa ukhilimu womzimba.
Emzimbeni womntu, yonke into iyadibaniswa. Intetho kunye nesondlo, nokulala, nokunyamekela. Izinto eziphambili ze-cosmetology zentwasahlobo yinkqubo enika impilo, ubuhle kunye nomoya omkhulu. Vuka nomvelo!