Ngokomnye weengcamango, ingelosi eyinkulu uGabriyeli yazisa umprofeti ogulayo u-Muhammad ingqungquthela ye "abamnyama njengeKaaba eMecca" eyayiphilisile. Ukususela ngeli xesha, iingxabano malunga nekhofi azizange zithintele: abanye bathethe incedo, abanye bathi zonke iintlobo ezingenakunceda. 1000 BC - abantu baseGalla e-Ethiopia baqalisa ukusebenzisa iziqhamo zomthi wekhofi kwizidlo zokutya. Ikhofi yaqala ukusetyenziswa kwiphondo laseCafea-ke ngoko igama liselo. Ngo-1600, iintetho zentetho zaseNtaliyane zazisa ikhofi eYurophu. I-opiates yayiziqaphele ezi ngqolowa zengqungquthela, kodwa uPapa uClement weshumi elinesixhenxe wayibusisa.
Ngomnyaka we-1899 umthombo wemichiza waseMerika waseMaphandleni wasungula itiye ephoyiweyo waza wasebenzisa le teknoloji kwikhofi. Ngowe-1938, ikhofi yokuqala yokuqala, eyenziwa kwiimeko zoshishino, yenziwa nguNescafe. Umatshini wokuqala we-industrial "extraction" wekhofi esheshayo uboniswe kwiNyuvesi yaseNescafe yokutya eVevey (eSwitzerland). Kuze kube yimhla, i-brand yekhofi eyona nto ibhetele yiYanican Blue Mountain.
Kukho iintlobo ezimbini ezibalulekileyo zomthi wekhofi. I-Arabica - ininzi yemveliso yekofi isekelwe kwimimandla yalo mthi. Iibhola ze-arabica zinomfanekiso obomvu obomvu, kunye nombala ogqithisileyo unombala ohlaza okwesibhakabhaka. Iimpawu ezintle zoluhlobo lwekhofi ziphezulu kakhulu. IRobusta ikhula ngokukhawuleza, inenzuzo kwaye inqabileyo kwiintlobo ezinambuzane kuneAraicaica. Iibhola ze-robusta zinomxholo ojikelezayo, ukusuka kumbala obomvu ukuya kuluhlaza okomhlaza. Kule ngqungquthela, enye yekota yokuveliswa kwesi siphuzo kukuba ngumgangatho ophantsi. Unomdla oluthile nolunzima.
Ngokutsho kweengcamango, ikhofi inezinzuzo zayo:
- I-caffeine, equle kwikhofi, inegalelo eluncedo kubantu abaphethwe yi-asthma ye-bronchial. Oko kukufezekisa impembelelo enhle, ngexesha lokuxhatshazwa, kufuneka uphuze ngaphandle kweetyhubhu ezithandathu zekhofi;
- iifowuni zekhofi, inceda ukunyamekela, kunye nokukhuthaza umsebenzi wengqondo;
- I-caffeine iphucula umveliso wesantya sesisu, esinomphumo onokuzuza ekutyeni, xa umntu sele esidlile. Nangona kunjalo, oku akuvunyelwanga kubantu abane-asidi ephezulu yesisu nesilonda;
- I-Espresso esikhundleni seepilisi. ELondon, kwenziwa uvavanyo, kwaye khangela ukuba i-caffeine inganciphisa intlungu? Kwavela, mhlawumbi! Ngokukodwa intloko kunye nemisipha. Oku kuya kuchazwa ngenguqu kwiimpahla. Ngoku, i-cafeine, equlethwe kakhulu kwikhofi, iyinxalenye yabaniki. Kuyinto engaqhelekanga ukuba ngabafazi abasabela kuphela kwikofi. Amadoda amaninzi, njengesiqhelo, ayekude;
- I-caffeine inokunyusa ukhenketho ngokwesini kwabesetyhini, kodwa kuphela kulabo abayisebenzisa ngokungaqhelekanga.
- ikhofi iqukethe iivithamini zeqela B. Zilawula inkqubo yeenkqubo ezininzi zezinto ezinokwenziwa kwezinto eziphilayo emzimbeni kwaye oku kunokuthintela ukuba kwenzeke izifo ezinzulu, kwaye kubambelele ekuqiniseni inkqubo yesantya yomntu. Ngokomzekelo, ikhofi inciphisa ukuqala komdlavuza wekoloni ngama-25%; 45% - ukuvela kwamatye eentso; 80% - i-cirrhosis yesibindi kunye ne-50%-isifo sika-Parkinson.
Iimpawu ezintle zokongeza kwekhofi:
- ikhofi iyingxenye yezonyango ezininzi zanamhlanje;
- iifowuni zekhofi - i-body scrub;
- Iingcali zenzululwazi ziye zabonisa ukuba abo bahlala besela ikofi banesondo ngokuphindaphindiweyo nangaphezulu kunabo abangasilisi;
- Ukuba akukho balm eduze kwesandla, ukhanyisa kwiingqungquthela, ukuphuza ikhofi enamandla kwaye uhlambe izinwele, oku kuya kunika unwele obumnyama ungeyonto.
Iingxaki zekhofi:
ukuqumbisa ukulala;
- ukwandisa ukuveliswa kwama-hormone oxinzelelo, obangela ukudandatheka, kunokubangela uxinzelelo lwegazi olongezelelweyo kunye nenani eliphezulu lentliziyo;
- ukuba usela ngaphezu kwe-4 iikomityi zekhofi ngosuku, i-calcium idityaniswe emzimbeni kwaye amathambo abe ngumbindi;
- ikhofi inokukubulala, kodwa ngenxa yoko, iingcali zithi, kufuneka uphuze ukusuka kwi-80 ukuya kwi-100 kwiikomityi enye. Kungcono ukuba ungazami!
Ikhofi kunye nezoshishino.
Ingaba unxibelelwano olunzulu lwezoshishino, okanye uya kufikelela kwisigqibo, kwaye mhlawumbi ugqibe ukunikela ngesandla kunye nentliziyo? Into ephambili edibanisa zonke ezi ziganeko ngumnqweno wokufezekisa umphumo omuhle. Ngoko okokuqala kufuneka unikeze abahlobo bakho indebe yekhofi, emva koko uza kuba nethuba elikhulu lokuxazulula impumelelo ngxaki. Ubuncinane, ngoko zenzululwazi zathi ngexesha lokuvavanya ziye zenza ukuba iikomityi zekhofi zenze umntu akhululeke.
Namhlanje ihlabathi iqalile ikhofi yangempela. Ikhofi yaba yiphuzo elidliwayo kakhulu emhlabeni, nangaphambi kweCoca-Cola. Ininzi yabo bonke bayayithanda amaMelika, alandelwa ngamaJamani, amaJapan, amaFrentshi, amaNtaliyane, amaNgesi namaTopiya. Ehlabathini lonke, umyinge we-4.5,000 iikomityhi ngesibini isele. Amadoda asebenzisa ikhofi encinane kunabesifazana. Abangama-63% abathandi bekhofi bakhetha ukuwasela kunye nobisi kunye noshukela, kunye ne-40 kuphela isiselo sekhofi ngaphandle kokunye. I-57% isela ikofi yesidlo sasekuseni, i-34% - emva kokutya kunye ne-13% - ngezinye ixesha. Naphezu kwazo zonke iingxabano, iingcali ziyavuma ukuba iikomityi zekhofi ngosuku zichaphazela impilo empilweni yabantu, ukuba akukho ziphikisana.