Kanye kwipikiniki yomfundi, sasinelisekile ngexabiso elincinci "lokutyelela kwindwendwe" kwaye savuya ukukhohliswa malunga nezinto ezingaphakathi. Namhlanje i-stew ayiyonto ephantsi. Ngaphezu koko, njengenxalenye yemveliso, abavelisi bachaza inyama kunye nenyama kuphela.
Nangona kunjalo, ukupakisha kudla ukufihla kuthi "imifanekiso yenyama" - emva kweendonga zetin awukwazi ukubona nantoni na. Kwaye sithenga "ikati kwisibonda," ngaphandle kokuba, ngokuqinisekileyo, ibhanki ayilona iglasi. Kwi-autopsy ngaphakathi, kuvela, kunjalo, kungekhona ikati, kodwa kunye neqhekeza elincinci elibizwa ngokuthi iimvini, i-fat and cartilage, ejikelezayo emsizeni ongacacileyo, ulwimi aluguquki. Ukuququzelela ukukhethwa, iisampula zonyulwe ukuba zivivinywe, apho, njengoko abavelisi beqinisekisile, kwakungenayo i-soy kunye nezinye iiprotheni zezityalo, kwaye wazama ukufumana ukuba umgangatho wemveliso uhlangabezana nemigangatho kunye nokulindela. Ukutya kwasekuseni okubalulekileyo kubakhenkethi abakhutheleyo kunakho na ulondolozo, inyama okanye i-stew.
Ngenye inyama. Kubomi bakho kukho amaxesha apho kungekho nto yokupheka kwasekuseni emveni kwenyama esitsha okanye ephihliweyo, kwaye akukho nto yokupheka nonke. Kwaye siyakhumbula i-stew. I-charm yayo kukuba igcinwa ixesha elide (ukuya kwi-5 iminyaka) ekhaya. Ukutya inyama enomnquba ovela kumgangatho ophezulu ophezulu kunye neenqatha, ezifakwe emanzini, zongeza iityuwa, i-pepper, amaqabunga amaqabunga, aphefumle aze atye. Kukho inyama encinci (i-ehydratered) inyama, leyo xa ibhaptiza emanzini ibe yinto efana neyokwingulube okanye inyama yenkomo. Kodwa kwakhona, umbuzo ofanayo: ukuphi na ukuwupheka phi, xa uhamba rhoqo. Kukho kwakhona inomso onomsoco wenyama, eyona nto inomdla kakhulu. Ngoko ke isidlo esinyamekileyo ngaphandle kwendlu, ngaphandle kwekhondlo yesinqe, akukho mntu unokuyilungisa nantoni na engcono. Ukutya okubalulekileyo kubakhenkethi abakhutheleyo bathengiswa kuzo zonke iivenkile, ngoko ukukhethwa kwe-assortment kubanzi.
Umthetho wolondolozo. Ukwakhiwa kwamakhemikhali, ukubaluleka kwamandla, kunye neendawo zokunambitheka kwinqanaba, zichonga umgangatho wenyama. Kwinyama, eyona nto ibaluleke kakhulu iprotheni epheleleyo kunye ne-zatrak efanelekileyo. Iprotheni yezilwanyana kukutya kwengqondo yethu, amandla okusebenza, ukunyamezela, okuncedayo kungekhona kwindawo yokusebenzela kuphela, kodwa nakwixesha eliphumayo. Sekunjalo isilwanyana, umzekelo, iqukethe insimbi eninzi. Ukugcina konke oku kubanjiswa kwebhanki kunceda, kufuneka kuqinisekiswe umgangatho omhle wokutya okusemathinini kunye nokuhlala kwazo (okwenyani, ukuba ekuqaleni babakhetha izinto eziyimfuneko eziyimfuneko kubo). Indlela yokufikelela kule nkqubo yezobuchwepheshe iyimfuneko ngokuxanduva olukhulu. Ngakolunye uhlangothi, ukwenzela ukwandisa ukuzinza kokutya okusemathinini ngexesha lokugcinwa, kuyimfuneko ukuba ukushisa kwe-sterization kuphakame kakhulu, kwaye ixesha lexesha lokushisa lide. Ngakolunye uhlangothi, kwiqondo lokushisa eliphezulu, isakhiwo senyama sisatshatyalaliswa, kwaye oku kubangela ukungonakaliswa kwimiba yazo, ngokomzekelo, ukuvuvukala okuqinileyo nokukhawuleza. Eyona nto ifanelekileyo yokutya inzalo kukubanda kwama-121.1 degrees. Kulo bushushu, iindidi ezincinci zihlala zifa.
Tushenku - kwiimpondo!
Ngoko, ngokukhetha ngamabhanki enzima "ngeenkomo zaso," asifuni ukudonsa umthombo weprotheni ngokwawo, apho umthombo weprotheni kuphela 7-10% kuphela, kunye nezinye - "iimpondo kunye nezinselo." Ngako oko, inzondo yokuvavanya ukuchongwa kwe-stew. Qaphela okokuqala ukuba yeyiphi inani lempahla kunye namafutha ngamanqanaba. Ngokutsho kweGOSTs, iqhekeza labo elincinci lenza ama-56.5% ekutyeni imifuno, kunye no-54% kwibanga lokuqala. Emva koko khangela ixabiso leoli. Kufuneka kube ngu-17%, kungekho ngaphezulu. Inyama, i-anyanisi, i-pepper, iqabunga le-bay, amanqatha - ezi ziyi-components.