Iindlela zokupheka ezithandwa kakhulu

Siyakubonisa ingqalelo kwiindlela zokupheka ezithandwa kakhulu. Ukuthandwa kweendlela zokupheka kuxhomekeke ekuhambeleni kwabo kubameli bethu abalungileyo bezesondo ezifanelekileyo. Zingaphi ixesha esizilungiselelayo, kunye nendlela esinika ngayo eyona nto iphambili. Iindlela zokupheka ezithandwa kakhulu zibeke kwi-athikili yethu kwaye simema ukuba uziqhelise nazo.

Recipe recipe - Mackerel kunye noshi ne ham

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Sika i-mackerel kwi-fillet, ugcine i-peel, ufefe ngejisi lemon, ityuwa, uthathe amaqhekeza amabini amancinane. 2. Sika i-cheese kunye ne-ham ibe ngama-6. 3. Phakathi kwala macala amabini e-fillet, faka isahluko seshizi kunye ne-ham, qhaqha nge-wooden skewer. 4. Fumana "isangweji" zapaniruyte ngomgubo, utyumle kwiqanda elityhutywayo kunye ne-zapanirovat isonka. Fry kwioli ehamba phambili. Emva koko susa i skewers. 5. Khusela iintlanzi ngeetatata ezidibeneyo, imifuno ehlambulukileyo, uhlobisa kunye nemifuno. Kwi-100 g yomveliso ogqityiweyo: amaprotheni-15 g, amafutha-30 grams, i-carbohydrates -13 g; 383 kcal.

Intlanzi nge ngqolowa

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

Hlanganisa intlanzi. Ingxabano kunye ne-napkin yamaphepha, ugcoba kuwo onke macala ngeoli, ityuwa kunye nendawo kwindawo yokutya engapheliyo. Ukudlula kwi-grinder yenyama, i-garlic eqoshiwe kunye nembewu ye-caraway kwi-mortar kunye nefry kwioli ukuya kwemizuzu emi-5 ukuya kwimizuzu emibini. Yongeza ingqolowa ngaphandle kwe-marinade, i-cilantro etyunjwe kunye netyuwa. Gxininisa ngokupheleleyo. Faka umxube wemifino kwiintlanzi. Gubungela isitya ngesibindi kwaye ubhaka ku-180 ° C malunga nemizuzu engama-25-30. Ukuhlobisa ngeengqungquthela ze-parsley, i-dill, i-lemon kwaye usebenze ngokukhawuleza.

I-recipe yokupheka - Ukugcoba kwiibhotile

Lungiselela (kwiipathathu ezintathu):

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Hlamba ingulube zibe ziincindi, ixesha lonyaka ngetyuwa, pepper kunye nefry kwiinqwelo zeoli. 2. Sika ii-itekisi kunye ne-anyanisi zibe yi-cubes, gazinga kunye neoli ekhoyo. 3. Amakhowe omileyo ayancwina, aze atyunwe kwiinqununu ezinkulu, aze athathwe. 4. Sika intliziyo ibe yizicucu. Bhula i-cube kwi-0.5 ilitha yamanzi ashushu. 5. Beka izithako ezilungiselelwe kwiibhodwe kwiibhotile: iifatata kunye no-anyanisi, ingulube, intliziyo kunye nama-mushroom. Ityuwa, ipepper, engeza kwibhotile nganye kwaye uthele umhluzi, ugubungele kwaye udime kwi-oven imizuzu engama-40. Khonza, ufafazwe ngamacube.

I-recin recipe - i- Rolls "isimanga"

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Inkomo yicocekile kwiifilimu, ziqhekeke zibe ziinqununu ezinkulu, zibethe, zityumle, ityuwa. 2. Ukutya inyama, kunye ne-anyanisi, udlulise isibindi ngokugaya inyama, engeza i-30 g yebhotela ecibilikileyo, ityuwa, i-pepper. 3. Ngaloo maqhekeza, qalela i-mince, uqalise i-roll, ulungise ngeenyopho, uhluthe kwiqanda elibethekileyo, zakanirovat kwi-breadcrumbs kunye nefry kwi-oyile yemifuno. 4. Beka imiqulu kwi-tray yokubhaka kunye ne-oven kwi-oven kwi-180 ° C (imizuzu eyi-15-20). 5. Xa usondla, susa amazinyo, ubeke imiqulu kwisitya. Ukuhlobisa ngee-peas eziluhlaza, uphelelwe ngumhluzi wazo kunye nokudibanisa kwe-30 g yebhotela. Ukuhlobisa ngemifuno.

Goulash ngesiHungary

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Hlanganisa umgubo, isardadi, i-paprika, ipropper yomhlaba kunye netyuwa. 2. Yinqumle inyama kwi cubes, udibanise umxube olungeleyo kunye nefry kumacala onke kwioli. Faka kwisitya sokupheka. 3. Ubomvu obomvu u-anyanisi kunye ne-pepper ecoliweyo ecoliweyo kwiseyile eseleyo kwi-frying, bese wongeza kwenyama. 4. Gweba utamatisi kwi-peel, uthathe iigota uze uthumele inyama, uthele umhluzi uze udibanise kakuhle. I-Stew ehovini ngeyure enye kwi-180 ° C. 5. Thelela inyama nge-ukhilimu omuncu, uze kwi-thumba, uyihlobise nge-parsley etyunjwe kwaye usebenze ngokukhawuleza.

Iresiphi yeCulinary - "Veal Tenderness"

Lungiselela:

I-sauce

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Yinqumle i-veal kuwo onke amafayili kumancinci amancinci. 2. Finyisa ijusi ngaphandle kwesiqingatha semononi. Hlanganisa ioyile yemifino kunye ne-1 tbsp. l. ijusi lemon, pepper, ityuwa, uthele iinqwelo ze-marinade ezilungiselelwe kwaye ubeke efrijini ngeyure. 3. Sika iipinapples zibe ziinqununu (shiya iibhonki ze-decoration). Beka isahluko sephayinaphu kwisiqwenga ngasinye senyama, gcwalisa imiqulu kwaye uqine nge-skewers zamaplanga. 4. Beka imiqulu elungiselelwe kwisitya sokubhaka, u-oyili, kwaye ubhaka ngeemitha ezili-10 kwi-200 ° C. 5. Ngomsila, xuba isiraphu ye-ananas, i-cube ye-bouillon ixutywe kwi 1/2 yeekomityi zamanzi kunye ne-1 tbsp. l. ijusi lemon, ukuletha emathumba, engeza isitashi kwaye upheke imizuzu emithathu. 6. Khonza imiqulu kunye ne-sauce elungiselelwe, ukwenza iinqununu ze-chinan.

Cutlets ngeqanda kunye nemifuno

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Gweba i-anyanisi kunye negalikhi, yongeza kwi-stuffing, gxuma iqanda eliluhlaza, udibanise umgubo okanye isitashi, ityuwa, pepper, mix. 2. Pheka amaqanda aseleyo, epholile. Ukususela kumzi ophekiweyo, qulunqa amaqebelengwane amane. Phakathi kwekhekhe nganye yenyama ubeke i-dill eqoshiwe kunye nesipinashi kunye neqanda elibilisiweyo, uze udibanise imiphetho yekheke ephahleni ukuze iphenduke i-cutlet. 3, Fry cutlets kwi-oyile yemifino, ufike kwi-oven ehovini kwi-180 ° C (imizuzu 10-15). 4. Hlanganisa i-pasta kunye neeperesi, ixesha kunye nebhotela kunye neeslayidi kunye nendawo kwiiplati. Phakathi kwendawo nganye, ubeke ngokukhawuleza i-cutlet, ungagqityi ukuphela, kunye ne-ketchup.

Iinqununu zomvundla

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Gcoba umvundla owenziwe, uhlukanise inyama emathanjeni. Ukususela kumathambo weld umhluzi, wongeza. 2. Pulp kabini nge-grinder yenyama, ngokugaya ngokuphindaphindiweyo, engeza ubisi nobisi. Hlanganisa ubunzima kunye nobisi oluseleyo, ityuwa, umpompo womhlaba, udibanise uze uhlule kwi-4-6. 3. u-cutlets oval, uwafake kwisitya sokupheka, uthele ingilazi yomhluzi ophekiweyo uze ubhaka ku-180 ° C malunga nemizuzu engama-30. 4. Khonza ama-cutlets, uwagubungele nge-mayonnaise kunye nokuhlobisa ngeengcezu zepilisi e-sweet. Ukuhlobisa isidlo kunye nemifino, iipasta kunye neengcezu zekhukhamba.

Ingulube eneziqhamo ezomileyo

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Hlaza i-cider, uchithe i-cubes, udibanise i-cinnamon, i-clove kunye ne-marinate izityalo ezomileyo. 2. Kwinyama, yenza izinto ezinzulu, usebenzise ityuwa kunye netyuwa. Beka ifom yeoli kwaye ubhaka ngeyure kwi-oven ngo-180 ° C. Emva koko uthele inyama kunye nekhrediddi ngezityalo ezomileyo uze uqhubeke ubhaka enye imizuzu engama-30. 3. Sika izimpande ze-celery uze uzivumele zihlale kwioli yezolimo. Yongeza kwi-fry emizuzu emi-5 uze uphekwe. 4. Thatha inyama. I-Sauce ubilise uze ungeze isitashi, ityuwa, i-pepper kunye nokudibanisa. 5. Khangela inyama kwiinqwelo eziqwengqelekileyo, ufefe nge-sauce uze uyihlose izithelo ezomileyo.

Inkukhu "ibourbon"

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Yinqumle iifomthi zibe yimichilo, gazinga kwioli kuze kube yinto ebomvu yegolide kwaye ukhuphe ngaphandle kwipani yokutshiza. 2. Kwi-oli eseleyo emva kokubhaka, yongeza i-garlic echotshoziweyo ukwenzela ukuba ioli ifakwe kwivumba layo, ngoko-izithako eziseleyo, zivuse, zidibanise imizuzu emi-5. 3. Kwi-sauce enxinyiweyo ubeka iinqanda zeenkukhu, ityuwa uze udibanise enye imizuzu emihlanu. 4. Khonza ngelayisi kunye nemifuno.

Inkukhu eMilanese

Lungiselela:

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Ukusuka emilenzeni okanye emathangeni, udibanise uze ufume kwioli kuze kube yigolide. 2. Hlanganisa i-anyanisi ngokukhawuleza kwi-cubes ezincinci, i-celery ne-carrots. 3. Imifuno idibanisa nomzimba, yongeza i-tomato unamathele, ityuwa, iswekile, i-pepper, ixesha kunye nemifuno, yongeza amanzi ambalwa abilisiwe uze udilize imizuzu engama-25. 4. Xa ukhonza, ufafaze i-garlic edibeneyo kunye neparsley.

ETurkey nge sauerkraut

Ukulungiselela izitya ngokubhekiselele kwi-recipe:

1. Hayiza i-anyanisi ngokukhawuleza, gweba i-apula, kwaye uthathe ii cubes. Yenza i-anyanisi yemifuno yeevenkile, yongeza iklabishi, i-apula. Ixesha kunye ne-marjoram, pepper, uthele umhluzi uze udilize imizuzu engama-20. 2. Yinqumle iimfestile kunye ne-pepper e-sweet to cubes uze uzifake kwibhotela edibeneyo imizuzu emi-5. 3. I-peel litate, kunye ne-grate kwi-grater. 4, Hlanganisa inyama yeklabishi kunye nepepper, iifatata kunye ne-ukhilimu omuncu. Iityuwa, ipepper ukuze uzonambitha kunye ne-stew for 10 imizuzu engaphezulu. 5. Khonza nge-green.

Iindlela zokupheka ezithandwayo kakhulu zininzi, kodwa sisenokuba sithatha okulungileyo kuwe.