Akukho nto inokubhinqa umfazi onjengesandla esilungileyo. Bayakwazi ukuthetha malunga nobudala bokwenyani, isimo sezempilo kunye nomsebenzi. Sinika abafazi abathandekayo ingcebiso malunga nendlela onokwenza ngayo izandla ezintle ngoncedo lwabadala bokupheka kwabantu. Ukufezekisa kakuhle ukunyamekelwa kwezandla kunye nezipikili, izilwanyana zabantu zingasebenzisa ezilula. Kodwa, okwangoku, kusebenza kakuhle.
Ngaliphi na ixesha lonyaka, abafowuni bangabumba ngezandla zabo. Ikakhulukazi kwabasetyhini ababandakanya abasebenzi basebenzayo. Umzekelo, emsebenzini, kwi-dacha, ukunakekela izityalo okanye ukucoca. Ukulahla kuzo kuya kunceda isityalo esivamile kakhulu - umthi wemali (i-plump). Ngaphambi kwenkqubo yokunyamekela kwezandla, susa i-peel kwiqabunga. Emva koko unamathele nge-plaster ebusuku kwiziko leengxaki. I-pulp yamaqabunga omfazi onamafutha aqulethe ii-oyile ezibalulekileyo kunye nee-resins ezicokisa ngokucacileyo ulusu. Ngentsasa, susa ngobumnene uluhlu lwama-horny.
Ukuba isikhumba esisezandleni sinobumnyama, sinokumhlophe. Hlanganisa 1 tbsp. i-spoonful sugar and 2 tbsp. iipuni ze-foam zokuhlamba okanye i-gel. Emva koko gubungela le "ingxube" yezandla zakho. Emva kwemizuzu embalwa, susela ngamanzi afudumele. Ukusuka kwimimangalo, ukunyunyuzwa kunye nokwehla ezandleni zezityalo zemifuno kuya kunceda. Umzekelo, ilanga. Phumbuza 2 tbsp. Iipuni zeoli, zithobe iigrafu kwaye zifaka izandla zakho kwiindawo ezinengxaki. Yeka ibhanki ngobusuku. Phinda 3-4 amaxesha.
Unokuzilungiselela unyango olungummangaliso, oluya kunceda ukunyanga nawuphi na umonakalo kwesikhumba sezandla zakho - ioli ye-nut. Iinqununu ezininzi zama-walnuts zityuba kwi-grinder okanye i-mortar. Ukubopha iqhina kwilinen yeloni, yifake phantsi kocinezelo uze ufumane ioli ecocekileyo ye-nut, okufuneka uyenze igranti yakho. Ikhekhe ingasetyenziselwa ukupheka.
Ziyizandla ezithwaxwa kakhulu ngenxa yokungabikho kwamanzi. Xa ulusu lumile, luncedo ukuhlamba ngaphambi kokulala ukuze unakekele izandla zakho nezipikili. Gxotha kwi-2 ilitha amanzi afudumeleyo kwi-1 tbsp. izipuni ze-glycerin kunye ne-ammonia (ezithengiswa kwi-pharmacy) kwaye imizuzu eyi-10-15 ibambe izandla zakho kuyo. Ngesikhumba esilula kakhulu, thintela encinci nayiphi na ioli. Okanye ama-40-60 amagremu egqirha ekolweni ukubilisa kwi-0.5 ilitha yamanzi imizuzu emi-5 ukuya ku-10, uhlambe umhluzi ngamanzi ashushu ebomvu kwaye ufake izandla kwi-liquide imizuzu eyi-10-15. Emva kokuhlamba, gcoba izandla zakho ngeoli. Iinkqubo kufuneka zenziwe imihla ngemihla ngaphambi kokulala ukuze imeko yesikhumba iphucule.
Ukukhupha isikhumba sezandla kuya kunceda imaski ukusuka kumxube wobusi (1 isipuni), izikhupha zamaqanda kunye ne-oatmeal (1 ithispoon). Hlanganisa izithako uze usebenzise umxube ngaphambi kokulala ezandleni zakho, gqoka iiglavu uze ulale kuzo. Emva kokusela ikhofi, musa ukukhawuleza ukuphonsa indawo yekhofi, kuba le nto ilungileyo yokunyamekela izandla zakho. Faka isicelo kwi-brush uze uyihlambe kuyo imizuzu 2-3. Hlanganisa ngamanzi. Ulusu luya kuthoba kwaye luvelele. Enye indlela yokucebisa - umhluzi wezambatyambo. Vumela ukupholisa kancane kwaye ufake izandla zakho kuyo imizuzu engama-7-10. Oku akuncedi kuphela kwesikhumba, kodwa nakwezona zipikili. Emva kokucima izandla zakho nge-napkin, kwaye kwiisilumko zakho zihlabe kwijisi lemon: ziza kuba zincinci.
Ukomeleza izipikili eziphazamisayo, xuba i-1/4 indebe yeoli ye-sunflower, amaconsi amahlanu e-vitamin A kunye namaconsi amathathu e-iodine. Emva koko ubambe iingcebiso zeminwe yakho kwimxube imizuzu engama-20. Phinda rhoqo ngeveki ezimbini. Umxube ungagcinwa kwiqondo lokushisa kwaye awupheki rhoqo ixesha elitsha. Unako ukucutha i-1 tbsp yamanzi afudumele kwi-1 kwiglasi yamanzi afudumeleyo. i-spoonful yolwandle yeryuwa kwaye ubambe izipikili kwisisombululo imizuzu engama-20. Ikhosi iiveki ezimbini neyesigamu, phinda yonke imihla. Ukutshisa ngokukhawuleza iikomityi ze-oyile zeoli yeoli kunye nokusetyenziswa kwe-imizuzu engama-15 iipilisi emva kweveki. Inkambo - iinyanga kunye nesiqingatha.
Njengoko uyakubona, ukuze wenze izandla zakho zihle, unemali eninzi. Ngokunyamekelwa kwezandla kunye nezipikili, izilwanyana zabantu zingasebenza ngakumbi kuneemveliso zeenkampani zonyango kunye neyeza.