- I-fillet ye-Turkey - i-Grams ayi-400
- Ilayisi - 120 igramu
- Iimbotyi ezihlaza ezigqinsiweyo - 120 iigremu
- I-Karoti - iziqwenga ezimbini
- Ukuqubuda - i-1 piece
- Iileeks, stem - 1 piece
- I-Celery, i-stalks-2 pieces
- Ioli yefuno - 2 izinto. iipuni
- Iwayini elibomvu elomileyo - 2 ithisipuni
- Dry Tarch - 2 iispuni
- Ityuwa, ipepper - Ukunambitha
- I-oat flakes - ii-2 iikompu (iifake ezicwangcisiweyo)
- I-Butter - i-Gram 30 (i-lozenges)
- Dry Tarch - 1 ithisipuni (amaqebelengwane aplanga)
- Ityuwa - iifispuni ezingama-0.25 (amaqebelengwane aplanga)
- Ubunzima bokubhaka - 0.25 Iispuni (amaqebelengwane aplanga)
1. Hlamba inyama uze usike ngokufanelekileyo. Khaka imifuno kwiikhabhi ezincinci, izilonda - amasongo amancinci. 2. Esipokeni, ushushu lweoli. Imifuno elungiselelwe ukushisa okuphezulu kwioli. Yongeza iziqwenga zenyama. Imifuno kunye nefry inyama imizuzu emi-5. 3. Thela iilitha ezimbini zamanzi ashushu kwindawo epanini. Yongeza ityuwa, i-pepper, i-tarragon kunye neviniga. Xa amanzi apheka, ukunciphisa ubushushu kwaye upheke imizuzu engama-30. 4. Gcoba irayisi uze uyifake kwisobho. Pheka imizuzu eyi-15. Yongeza ubhontshisi obuluhlaza kwisobho. Ubilise enye imizuzu emihlanu. Isobho se-Dosolit kwaye ususe ekushiseni. 5. Iingqengqwana ezisezantsi. Kwi-grinder ye-coffee, ugaya i-oat flakes. Phalaza i-4 tbsp amanzi abilayo kwibhotile. Kwiitya, xuba i-oatmeal, i-tarragon, ityuwa, i-powder yokubhaka kunye namanzi kunye nebhotela. Knead inhlama. 6. Ukugqiba inhlama ngekheke elincinci kwaye uthathe iziqhekeza ezi-8. Bhaka imizuzu engama-30 ehovini, uphelelwe kwii-degrees ezingama-180.
IiNkonzo: 8