Iimbono kukuba ezininzi izifo ziza kuthi zize zide ziphelile. ezininzi izifo "zincinci" kwaye ngoku ziyafunyanwa kwizingane. Enye yezi ngxaki yingozi. Kukholelwa ukuba uxinzelelo lwegazi luphezulu, kunoko, ingxaki yabantu abadala. Nangona kunjalo, abantwana bahlala behlangana nesi sifo, ngoko kuyimfuneko ukuphawula le ngxaki ngexesha, ukwenzela ukuba kuqhutywe ikhondo ngexesha elifanelekileyo. Ngoko, umxholo wendaba yethu yanamhlanje yi-"High blood pressure" kubantwana. Umgangatho wexinzelelo lwegazi ngisho nabantu abaphilileyo bangakwazi ukuhluka phantsi kwefuthe leemeko ezahlukeneyo. Uyakuthonyelwa ngumsebenzi, umfutho, iimvakalelo, intlalontle, izifo ezithintekayo kunye nokunye. Kodwa ezi zizathu zonke zisesigxina, kwaye uxinzelelo luqhelekile emva kokupheliswa kwezinto ezibangelwayo. Kodwa ngamanye amaxesha uxinzelelo lwegazi luya kutshintsha kungekho sizathu esicacileyo, kwaye ixesha elide - iinyanga ezimbalwa, kwaye ngamanye amaxesha iminyaka. Kule meko, kufuneka usukrokre umfutho wegazi ophezulu (uxinzelelo lwegazi oluphezulu) okanye i-hypotension (ephantsi). Ubuntwaneni, i-hypotension ayifani kakhulu. Ngoko namhlanje siya kuthetha ngegazi. Uxinzelelo lwe-arterial isinye sezikhundla zokuqala kwiluhlu lwezifo ezingenakuthenyaniswa kubantu abadala, phakathi kwazo malunga neyesithathu kule ngxaki. Sekude kukholelwa ukuba iingcambu zesifo kufuneka zifunwe ebuntwaneni nasebuntwaneni, kwaye ukuthintela ingozi yempembelelo ngexesha eli libalaseleyo kunokuba unyange abantu abadala abaye bajamelana nale ngxaki. Okokuqala, fumana ukuba yeyiphi isibonakaliso esinokuqwalaselwa njengesiqhelo soxinzelelo lwegazi. Kwiimeko ezininzi, uxinzelelo oluqhelekileyo luphawu oluthile oluxhomekeke ekutshintsheni kolunye uhlangothi. Ngokomzekelo, kwiintsholongwane, uxinzelelo luya kusuka kwi-100-140 / 70-90 mm Hg. Ukutshintshwa okufanayo kubakho ebuntwaneni, ngoko ke izikhombisi ngamnye kufuneka zifaniswe ngokwetafile, ezibonisa uxinzelelo oluqhelekileyo kwixesha ngalinye, kuba ngaphezu kweminyaka ixinzelelo legazi lomntwana liphuma. Kufuneka kwakhona kuqaphele ukuba imimiselo yoxinzelelo kufuneka ichongwe ngokuqwalasela ubuzwe kunye neendawo zokuhlala kwemozulu. Kwiimeko ezininzi, umntwana akayiva naziphi iimpawu zesifo, ngamanye amaxesha unokukhalaza ngentloko, inxantathu okanye iimpumpo zeempumlo. Ngoko ke, abantwana kufuneka bajonge uxinzelelo lwegazi ngexesha lokuhlolwa kwempilo yonyaka, ukususela kwiminyaka emithathu. Kubaluleke kakhulu ukugcina uxinzelelo oluqhelekileyo kumntwana, kuba le nto ibalulekileyo ekuphuhliseni kakuhle komzimba okhulayo. Ukuba kukho ukungaphumeleli kokunyanzeliswa kwengcinezelo, oko kungakuguqula. Kule meko, unyango alukwazi ukuphetshwa. Ukulawula uxinzelelo lwegazi kumntwana kunokuba ekhaya, ngokuthenga i tonometer enhle. Ukulinganisa uxinzelelo lwegazi kufuneka kube kwindawo ekhululekile, elele okanye ehleli. Ukudumala ngokomzwelo okanye ukudluliswa komzimba ngokomzimba kunokunyusa amaxabiso eengcinezelo. Ngoko ke, umntwana kufuneka azinqabise aze aphumule, athathe indawo ekhululekile yomzimba. Umlinganiselo ngamnye wexinzelelo olandelelweyo ukwenziwa ngokufanelekileyo kwimeko efanayo neyokudlulileyo. Yintoni eyingozi yengozi? Xa uxinzelelo lwegazi lukhuphuka, utshintsho luvela emzimbeni, ngokuyinhloko entliziyweni nasemifuleni yegazi. Ukuba intliziyo isebenze nomthwalo, ngokuthe ngcembe ngokunciphisa izitya. Okokuqala, izidumbu zeendonga zeenqanawa zidibeneyo, kwaye iindonga zinyanzeliswa. Oku kunciphisa ukuhamba kwegazi kwiimfucu, ukutya kwabo kuphazamiseka, kwaye ukunyanzeliswa rhoqo kweempahla kubangela ukwanda okongezelelweyo kwingcinezelo. Ukuze intliziyo iqhubeke ihambisa izicubu ngegazi, kuyimfuneko ukuqinisa umsebenzi wabo, kwaye ekugqibeleni intliziyo yebhola iyanda. Kancinci kuba sisizathu sokunqongophala komsebenzi wentliziyo, kwaye ngoko kunye nentliziyo yokuhluleka. Abantwana banesondlo esiphezulu kunye nesibini. Iiprayimari azikho isizathu esibonakalayo, kwaye isibini isenokushukunyiswa zizifo zengqondo, inkqubo ye-endocrine kunye nezinye izifo. Ukunyangwa kwezi zimbini zentsholongwane yokhuseleko oluphambeneyo, ngoko ke kuyimfuneko ukuba uhlolisise umntwana ngokunyamekela ngogonyamelo ukuze aqonde ngokuchanekileyo izizathu zesifo. Uxinzelelo lwangundoqo lwexesha eliqhelekileyo ludla ngokuphindaphindiweyo kwaye lubuyiselwa, luya kwenzeka rhoqo kubantwana besikolo. Ngokuqhelekileyo oku kuphendulelwa ngabanye kwizinto ezinjengexinzelelo lomzimba okanye ukuphazamiseka kwengqondo, okubangela ukwanda kancinane kwingcinezelo kubo bonke abantu. Ngesondlo soxinzelelo oluphezulu, isifo esisisigxina siphathwa, kwaye ke uxinzelelo luqhelekile. Kwiimeko ezinqabileyo, ukuba ingcinezelo ayinciphelanga, ugqirha kufuneka anikeze iziyobisi ezingekho mthethweni. Ukuzivocavoca akunakwenziwa. Ziziphi izibangela zengxinzelelo yokhuseleko kunye nendlela yokukhusela ngayo? Ngokuqhelekileyo ingozi ephezulu yokwanda kwengozi yabantwana ihambelana nokugqithisa ngokweqile, kungekhona ukukhankanya ukukhuluphala. Akunabo bonke abantu abathobileyo bonyusa uxinzelelo lwegazi, kodwa phakathi kwabo banomfutho wegazi ophezulu, baninzi kakhulu. Omnye kufuneka aphendule ngokucophelela umbuzo wobuninzi obunzima kubantwana, ngokukodwa kumakhwenkwe, kuba ukufumana ubunzima obungenakwenzeka kungekhona kwindleko yokunyuka kwamafutha, kodwa ngenxa yokukhula kwezicubu ze-muscle. Esinye isizathu sokuphuhliswa komfutho wexinzelelo lwengcinezelo ngumzimba. Ukuba ngaba abazali bafumana uxinzelelo lwegazi oluphezulu, uxinzelelo lwegazi oluqhelekileyo lusondele kumda ophezulu ngaphezu kweentanga zakhe. Abantwana abanjalo, nangemva kokuba bekhulile, ngamanye amaxesha banokugcina uxinzelelo lwegazi oluphezulu. Nangona kunjalo, oku akusikho into ebonisa ukutshabalaliswa kwabantwana kunye nabantwana abaselula, kuba bayazi malunga nokuzalwa komntwana wabo, abazali banokwenza konke okusemandleni ukunciphisa iimpembelelo ezimbi zeentsholongwane. Ngokomzekelo, kubalulekile ukwakha urhulumente wobomi ngokufanelekileyo, ukulawula umthwalo walo wemfundo kunye nomoya, ukwakha kuyo uthando lwenkcubeko nemidlalo, kuba Ukuphila kwindlela yokuphila kwendlalelo kubangela ukuphuhliswa komfutho wexinzelelo. Kubalulekile ukwenza imiqathango yesondlo esifanelekileyo. Umzekelo, ukusetyenziswa kakubi kwetafile ityuwa kwandisa umngcipheko wokunyuka kwengcinezelo yegazi, ngoko kufuneka ufundise umntwana wakho ukuba athathe umlinganiselo wokusetyenziswa kweetyuwa ukususela ebuntwaneni, unciphisa kancane umthamo wokutya okuphekwe. Kwaye ngokubanzi, kukhokelela impilo enempilo nokuzifundela umntwana, kuya kuba yinto efanelekileyo yokuthintela uxinzelelo lwegazi.
