- Amanzi - 2 ilitha
- Ioli yeOlive - eyi-100 yezigidi
- I-anyanisi - 1 Piece
- I-Lean - 1 piece
- I-kroti - isiqendu 1
- I-Celery - 1 Piece
- Utamatato - iziqwenga ezimbini
- Iipatates - 1 Piece
- Ityuwa - 2 iispuni
- Iimbotyi ezimhlophe zamagqabi - ii-Grams ezingama-200
- I-zucchini encinane - i-1 piece
- Iibhontshisi ezihlaza - 100 igrama
- I-pasta encinci - 2 izinto. iipuni
- I-Parmesan - 50 igrama
- Ityuwa, umnyama omnyama - - Ukunambitha
- Basil - 40 Grams
- I-Garlic - 2 Amazinyo
Ebhodini, uthele iipunipoli ezi-2 zeoli yeoli, ukutshisa, ukuphosa i-anyanisi ecocekileyo, i-leeks, izaqathe kunye nesiliva. Fry kude kube ngumyinge ophekwe imizuzu emi-5, uze uthele amanzi, wongeze iitamatati kunye neetatate. I-Solim kwaye upheke ngokushisa okuphakathi. Yiza isobho kumathumba, unciphise umlilo, emva kwemizuzu eyi-10, wongeza iiembotyi, i-pasta, i-zucchini kunye neembotyi. Siyipheka kuze kube yilapho ipasika ikulungele - yonke into, isobho semifuno silungile. Kuhleli ukupheka i-sauce-pistachio. Esikityeni se-blender sibeka i-basil esitsha, uthele i-50 ml yeoli yeoli, ii-clove ezimbini zegalikhi uze uziqhekeza u-homogeneity. Yongeza i-pisto kwisobho eshushu, ufefe i-parmesan encinci phezulu-kwaye, kude kube kubanda, etafileni!
IiNkonzo: 6-7