Ukulungiselela i-zucchini kunye neTayuni Kwi-Italian cuisine, kukho iindlela ezininzi zokupheka zucchini ezipakiweyo. ELigurian - eneenkcenkceshe ezisekelwe kwiitayuni - enye yeenguqu ezilula kwaye ezintle kakhulu ezichaziweyo zesitya esiyingqayizivele. Esi sidlo sivela kwiindawo zokutya ezihlwempuzekileyo, kodwa akusiyo yonke into ebuthakathaka kuyo. I-Zucchini egcotyiweyo nge-ukhilimu, esekelwe kwinqununu, i-Parmesan ushizi kunye neenpine. Nangona inyama yokugcoba nayo ingenziwa kwenyama okanye i-ricotta. Kodwa lelinye ibali. Bon appetit!
Izithako:- Zucchini 3 iipcs.
- I-cannon 100 g
- I-Parmesan ushizi 20 g
- Iigqabi ze-breadg 50g
- Amaqanda inkukhu 1 pc.
- Ioli yeoliyi 20 ml
- Ityuwa 3 g
- Ubisi obumnyama obumnyama 1 g
- I-Oregano yomile 1 g
- Iidare zeemisedare 20 g
- I-anyanisi 1 pc.
- Iigrafu 2 iigraves
- I-dill entsha 3 g
- I-basil eluhlaza eluhlaza 3 g
- Inyathelo 1 Ukulungiselela isitya, uzakufuna i-zucchini, ityhunti enqiniweyo, i-pine nut, i-Parmesan ushizi, i-breadcrumbs, iqanda, ioli yeoli, ityuwa, i-peyi, i-anyanisi, i-garlic kunye ne-oregano.
- Isinyathelo 2 Geza i-zucchini uze usike kunye nesiqingatha.
- Inyathelo lesi-3 Ngasipuni, thintela inyama yangaphakathi uze uyibeke eceleni. Uya kuyidinga ngokupheka ukugxila.
- Isinyathelo 4 Ubilise amanzi epanini kwaye ubilise i-zucchini imizuzu emi-5, oku kuya kugcina umbala wabo obomvu kwaye ube yinto encane. Emva koko pholisa kancane.
- Inyathelo lesi-5 Okwangoku, fry u-anyanisi ococekileyo.
- Inyathelo 6 Lungisa i-forcemeat: xuba i-tuna, i-zucchini, i-parmesan, i-breadcrumbs, i-pine nut, ityuwa, i-pepper, u-anyanisi othosiweyo kunye ne-garlic eqoshiwe. Yongeza iqanda, i-oregano kwaye ugaye inyama egcotyiweyo kakuhle nge-blender. Kufuneka ufumane ukhilimu omnene. Yongeza imifino uze uphinde ucobe.
- Inyathelo lesi-7 Lungisa ibhotile yokubhaka ngeoli yeoli kunye nokubeka i-zucchini.
- Isinyathelo 8 Gcwalisa i-zucchini kunye nomhlaba olungiselelwe umhlaba uze ufefe ngeentlanzi.
- Inyathelo 9 Bhaka kwihovini imizuzu engama-20 ukuya kwi-200 ° C kude kube mnandi wegolide.