Zucchini ezidibeneyo

Siyinqumle i-zucchini ibe yimikhonto: sinqunywe phezulu kunye nesezantsi kwesiqhamo, ngoko-kwisiqingatha, kwi- Ingridients:

• Zucchini - 6 iziqwenga
• Ioli yomnquma - 1/4 indebe
• Ityuwa, ipepper - - Ukunambitha
• I-lemon - 3 iziqwenga

Imiyalelo

Siyinqumle i-zucchini ibe yimikhonto: sinqunywe phezulu kunye nesezantsi kwesiqhamo, ngoko-kwisiqingatha, ngoko-kwakhona kwakhona kwisiqingatha. Sifaka iziqwenga zucchini kwisikhwama se polyethylene esivaliwe, apho sityhala ioli yeoli. Kukho kwakhona-i-peel yama-lemons amathathu kunye nejusi ye-lemon enye. Kulapho - ityuwa kunye nepilisi. Sifaka ipakethe, sidibanise ngokupheleleyo. Shiya imizuzu engama-20 kwiqondo lokushisa lokushisa - mayeke i-zucchini marinate. Enyanisweni, uhlala kuphela kwi-fry pieces of zucchini kwi-grill uze ulungele onke macala. Ukugcoba akufanele kushushu, mhlawumbi i-zucchini iya kutshisa. Ngokukhawuleza ukuba iziqwenga ziqala ukuvela kwi-carbonaceous crust - sisisusa kwi-grill. Khonza nge-cost encinane ye-lemon (ukhetho) kunye netyuwa. Bon appetit! :)

IiNkonzo: 8