Indlela yokuhlalisa ngamatye ashushu

Ngokuqinisekileyo ukuva kwakho kwafika igama lokusila ngokungaqhelekanga, njengamatye ashushu. Ngenxa yoko, abaninzi banomdla kweli qiniso, kunye nendlela yokwenza i-massage yamatye ashushu, kwaye ngokwenene nokuba luncedo emzimbeni wethu. Masizame ukukuqonda ngokubanzi.

Sekuneminyaka engamawaka ukuphumula nokuphulukiswa ukuze sisebenzise amandla okuphilisa, ekubonweni kokuqala, ngamatye aqhelekileyo. Ngelo xesha, okwangoku kwiindawo ezininzi zokunceda i-salons, indlela yasendulo yokuvuselela, njengokwelashwa kwamatye athile, okanye, ukuthetha nje, ukuhlambala ngamatye atshisayo, kuzuza ukuthandwa. Uhlobo oluthile lokusilalisa kuphela ngokugqibeleleyo, luphinde lubuyele, kodwa luye luncedo kakhulu kubuhle bethu besifazane, impilo. Ukuxutywa ngamatye atshisayo kusekelwe kumacandelo amaninzi e-classical massage, kodwa usebenzisa ioli ye-massage okanye i-cream ejoliswe kwiindidi ezahlukeneyo zeoli.

Kufuneka kuqatshelwe ukuba, njengezinye iindidi zokusilalisa, kuhloswe kakhulu ekulahlekelweni ubunzima kunye nokukhupha umkhuhlane ogqithiseleyo kwiishubhu - ezinye zeemfucuza. Kwaye inqaku eliphambili leli tyenziswa lingasetyenziswa ngamatye amnyama ase-basaltic. Amatye afana nawo ahlelwe ngendlela ekhethekileyo, kodwa sele ekhona kwiindawo ezithile zomzimba wakho.

Iinkalo eziphambili zeteknoloji. I-massage yamatye sele isandwayo kubakho phantse ixesha elide, kwaye ibonakala into efana neyesiqhelo. Emva kwakho konke, amatye aphethwe ngaphambili kwiqondo lokushisa elifunayo kwaye, ngokweendlela ekhethekileyo, zibekelwe kwezinye iindawo, ezifunekayo kumzimba wakho. Ukongezelela, i-masseur ingasebenzisa la matye ukucoca ezinye iindawo ezithile zomzimba wakho. Ukutshiza okutshisa kwakusoloko kusetyenziswa amaNdiya kunye nokunyanga iintlungu ezithile. Kwaye ngexesha lethu, imvuselelo yenkqubo yobudala isele ibonelelwe kuMary Nelson ukusuka kwimeko efana neArizona. Emva koko, kwakuyindlela yakhe eyahlukileyo yokusilalisa kunye nokusetyenziswa kwamatye atshisayo kwaye kuthiwa yi-stonerapia. Inqubo enjalo inokuthi iqulethe ngokugcwele inxalenye yokomoya yaseNdiya, kwaye ngaphandle kwayo ayifuni naziphi izakhono zempilo ezizodwa okanye izatifikethi.

Umgangatho ophezulu wenkonzo. Kubalulekile ukuba uqaphele ukuba ezininzi iirononi zinikezela ngeenguqulelo zabo ezahlukeneyo zokusebenzisa imizimba ngokusebenzisa amatye ashushu kunye namakhaza. Nangona ngokusemgangathweni, le nqubo idinga ubuchule obukhethekileyo kunye nobuzwe obuvela kwizakhono ezifanelekileyo. Kwaye umgangatho, umphumo wonyango uxhomekeke ekubeni umaster ugqibe njani uqeqesho lwakhe. Ngokukodwa, inxulumene neziqinisekiso zakhe nokuba ngaba uyayithanda le ndlela yokonyango. Emva koko, ezinye iingcali aziyithandi le nkqubo, ngenxa yokuba kunzima kakhulu ukujamelana namatye ashushu. Kwaye ukuba ubone ukuba le nkosi ikwazi kakuhle indlela efanelekileyo yokwenza unyango lwamatye, unokubuza kwakhona ukuba uphumelele phi uqeqesho. Emva koko, ngaphezu koko, unokubuza unyanzelanga ukuba unako ixesha elingakanani lokwenza i-massage enjalo ngamatye ashushu. Emva koko, lo mbuzo olula unokunceda ukufumana isimo sengqondo sawo sokwenza i-massage, kwaye, emva koko, umgangatho wenkqubo ecetywayo.

Izenzo zokuzibulala . Ngokuqinisekileyo, phambi kweseshoni yenkqubo enjalo ngamatye atshisayo kunoma yiyiphi i-salon ehloniphekileyo neyihloniphayo, i-masseur imele ikhubaze onke amatye afumanekayo. Ukongeza, emva koko, kwibhedi ekhethekileyo ngamanzi, amatye anjalo ayafudumala kwiqondo lokushisa kwi-degrees 120-150. Kwinqwadana, ngokukodwa ukuxilisa okufanayo kusetyenziswa ibhasi yase-black. Emva koko, eli litye liphuma kumlilo, imvelaphi yemvelo, kwaye iyakuthatha kakuhle, igcina ubushushu. Kwaye kuthathwa emlanjeni okanye elwandle lolwandle. Emva kwakho konke, yindlela kuphela eyayihamba ngayo yokutshiza. Ngeseshoni iseshoni yonyango ngokuqhelekileyo iqala ngokufudumala komzimba wakho, kodwa ngoncedo lwesi-massage saseSweden. Kwaye emva koko loo ngcali iza kukwazi ukutshintshela kwi-massage kunye nokusetyenziswa kwamatye sele sele sele. Emva koko, xa amatye epholile, ngokuqhelekileyo kufakwa abanye. Emva koko, le nguqulo ye-massage ingaquka ukusetyenziswa kweentlobo ezininzi zamatye kwiindidi ezahlukeneyo kunye nobukhulu. Kubalulekile ukuba uqaphele ukuba amatye amakhulu ayenzelwe ukuhlalisa izihlunu zakho ezinkulu, xa zincinci zenziwe ukuba zisebenze, zifudumale ezincinci.

Ukulungiselela. Okokuqala, phambi kweeseshoni ezicwangcisiweyo zokudibanisa okunjalo, iingcali ezininzi zicebisa ngakumbi ukuba ziphephe ukutya okunzima kakhulu. Kwaye, ukuba lo luhambo lwakho lokuqala kwi-salon, kuya kuba ngcono ukuza kuyo imizuzu eyi-10 ngaphambili. Oku kuya kuvumela ukulungisa izimo eziyimfuneko, kunokubakho ixesha elifanelekileyo lokuphumla nokuphumla, zama ukulungelelanisa kwiseshoni esizayo ngokwayo. Emva kwakho konke, kufuneka kwakhona ukulungele ukuziphatha ukuze uhlaziye ngamatye anjalo.

Izimpawu zokusetyenziswa. Ngokungathandabuzekiyo, abaninzi abafazi bayayiqonda le mfudumalo yamatye atshisayo njengeendlela zokuphela zokuphumula nokuphumula. Ngaphandle koko, ukutshiza okutshisa kakhulu kunceda kula ma ntombazana aphantse aziva epholile, okanye akakwazi ukufudumala inyawo. Kwaye ityhutyana yamatye yindlela efanelekileyo kwaye ilungileyo yokususwa ngokuthe ngqo kwexinzelelo lomzimba kuphela kwimeko xa intombazana ngokwayo ikhetha ukuhlalisa i-lighter. Emva kwakho konke, ukushisa kwamatye kunokukhulula izihlunu zakho, vumela i-masseuse isebenze kunye nezihlunu ezinzulu. Kodwa konke oku, ungasebenzisi kulo njongo unempembelelo enamandla ngakumbi. Kwaye kuyafaneleka ukuba uqaphele ukuba ukuxilwa kunye nokusetyenziswa kwamatye ashisayo kunceda kwakhona ekususweni kwentlungu emva, nangenxa yokujikeleza kwegazi. Kufuneka ukubandakanya uncedo lwe-arthritis kunye noxinzelelo, okanye uvakalelo oluqhubekayo lokukhathazeka, ukuxhatshazwa, kunye nokulala, ukuxinezeleka.

Kukho ukungqinelana. Ukuxutywa okunjalo ngamatye ashushu akukhuthazwayo nakwezinye izifo ezinzulu ezifana nesifo sikashukela kunye negazi eliphezulu, kunye nesifo senhliziyo, okanye xa kwenzeka ukuthatha izidakamizwa ezikwazi ukunciphisa igazi lakho. Kukwachazwa kwakhona ngexesha lokukhulelwa, okanye ngokushiswa kwelanga. Ukongezelela, unonophelo oluthile kufuneka lithathwe ngexesha lokumisa isikhashana, kuba luyakomeleza iilwandle zakho. Kufuneka kugwenywe kwaye phambi kwezifo ezithintekayo zesikhumba, kwakhona zihamba, amanxeba avulekileyo. Kodwa nangona emva kokuhlinzwa okanye i-chemotherapy, i-irradiation, ngaphandle kweengcebiso zogqirha, akufuneki ukuba uphendule kuyo.
Hlaziya kakuhle, ngengqondo, ukuze iholide ehleko uyamangalisa.