Ummandla wobomi
Eyona nto ikhululekile sivakalelwa kwi-50-60%. Yiloo nto ahlala ehlala efulethini ehlobo-kwiimeko eziqhelekileyo zezulu kunye nokuhamba ngokuqhelekileyo. Kubuhlungu ukuba ihlobo liphela ngokukhawuleza ... Ebusika, xa kushushu ukutshisa, ukutshisa umthamo emoyeni ngokuqhelekileyo akudluli kuma-20-25%. Umntu angayikhumbuli njani intlango yaseSahara nge-25% yomswakama? Ukongeza kwomoya omile wokutshisa, ikhaya lethu le-microclimate lisho ukungcola kwezinye izizathu.
Omnye wabo - ininzi yezixhobo zasendlini, kuquka i-air conditioners, ngokomgaqo-msebenzi owenziwe ngumoya wendawo. Ukongezelela, ukuma komoya kuququzelelwa ngeefestile zeeplastiki ezimbini ezifakwe kwiifestile.
Umoya owomileyo, ngokuqinisekileyo, uyonakalisa impilo yethu, ngenxa yoko, i-oksijini ayifumani kwigazi.
Ngenxa yoko , kukho iimpawu zokulahleka kwe-oxygen: ukulala, ukungabikho kwengqondo, ukhathala okwandayo. Ngenxa yoko, bobabini kunye nabantwana badinwa ngokukhawuleza, kuba nzima ngakumbi ukuba siphefumule, kwaye ukuhlala kakuhle kubonakala kunzima.
Ngenxa yobumpofu obuphantsi bomoya, kukho iintloko, umvakalelo wokuqina kwesikhumba. Kule meko, iimbumba zomlomo zomgudu womlomo kunye nomsele wokuphefumula, owandisa kakhulu umngcipheko wezifo zokuphefumula.
Umoya omile ngenye yezona zinto ezibangela ukunyuka kwamanzi, ngokuqinisekileyo zizaliswe zizifo. Ukongezelela, iyanciphisa umzimba wokhuseleko lomzimba, onokuba phantsi kweemeko eziqhelekileyo ukulwa nesifo.
Imozulu engafanelekanga kwigumbi kunye ne-asthma ekhulile ekhaya, ngenxa yokuba into eyona nto iyinkunkuma yasemakhaya. Ukubunjwa kwalolu dhuli kubandakanya izilwanyana ezincinci, kunye neengqungquthela zemizi eboshwe, ulusu lomntu kunye neenwele, uboya kunye nemali yezilwanyana zasekhaya, kunye ne-spores zefungi kunye neebhaktheriya. Akunjalo ngethuba lokuba ukungcola kwintumbi yendlu kwenzeka kaninzi kunabo bonke abanye.
Enye inkathazo kukuba kwimikhaphethi yomoya eyomileyo kunye ne-linoleum, iimpahla zokugcoba kunye neengubo zihlanganisa umbane ogxininisayo, owenza uxinzelelo kwiimeko zethu kwaye unobungozi kwimpilo.
Okubaluleke ngokukodwa ukulawula umswakama kubantwana kunye nabantwana abancinci, kuba ngaphambi kokuzalwa umntwana usemgangathweni. Naliphi na udokotela wezingane uza kuthetha ukuba ubumnyama egumbini apho ukulala kwasekuzalweni akufanele kube ngaphantsi kwama-50%, ngaphandle koko iintsana zinobunzima bokuphefumla, zihlala zingenasiphelo, zilala kakhulu. Imithombo ephambili yomoya owomileyo ekhaya lethu iindawo zokufudumala kunye nezimo zomoya.
Indlela elula kukubekwa ukufaka i-humidifier kwigumbi, kodwa izinto ezinjalo zibiza kakhulu okanye zenza imiphumo emibi (njengesihlanjululwa ngopompile). Ngokubhekiselele kwizixhobo ezinjalo ziyakwazi ukujamelana nomsebenzi wazo, umntu unokufunda ngokulinganisa ubumanzi bomoya kunye ne-hygrometer yendlu.
Nangona kunjalo, okufanayo kunokwenziwa ngaphandle kwezixhobo, usebenzisa ezinye.
Imeko yezigulane ezine-asthma kunye nezifo eziphazamisayo zibuhlungu.
Kukho uvakalelo olumileyo lweembrane kunye nekhumba.
Ngokucacileyo ukumiswa kwezicatshulwa zamagqabi kwiindawo zokuhlala.
Umbane oqokelelweyo uqokelela ("itshaya ikhoyo ngoku" kwiingubo, iilinen, izilwanyana).
Iifenitshala kunye neparketti zomisa ngokukhawuleza (i-floorboards creak ize iphume).
Kukho uthuli oluninzi emoyeni.
Igumbi lihlala limoya-moya ngaphandle komlawuli omswakama.
Senza i-microclimate enempilo ekamelweni
Ngamaxesha amaninzi kunokwenzeka kwaye unamandla ngakumbi, ventilate igumbi ngomoya wangaphandle, cima iifowuni ngeli xesha.
Umoya kwindlu kufuneka kuhlanjwe, ngakumbi kwigumbi lokulala apho umntwana elele khona.
Musa ukulibala ngokucoca rhoqo.
Into elula ukubeka eceleni kwebhetri nayiphi na amandla ngamanzi (i-vase, jug okanye kwintlanzi evamile), apho ungayiphonsa khona, umzekelo, i-lemon crust okanye i-handle ye-coniferous needles. Ayigcini nje umoya, kodwa uyayigcwalisa kunye ne-phytoncides, eya kukukhusela kwiibhaktheriya ezinobungozi. Musa ukulibala ukuguqula amanzi rhoqo.
Unako ukuguqula itanki yamanzi kwindawo yangaphambili yangaphakathi. Namhlanje, izityalo zangaphakathi zithandwa kakhulu, zisikhumbuza ngeentsuku zasehlobo. Ukukhetha iintyatyambo ezinokukhula emanzini. Ngokomzekelo, i-bamboo ingagcinwa kwisiqhwenga esivamile kunye namanzi, ngezinye iinkcukacha ukongeza isichumisi esicoca. Esi sikhephe sivame ukuzaliswa ngamatye olwandle ahlanjwe kakuhle, iibhola zeglasi. Isiqu se-bamboo, esithengiswa kwiivenkile zeentyatyambo, ngokuqhelekileyo sinesimo esinqabileyo. Into efanayo, ukukhumbuza i-Japan ikebana, iya kuhlobisa ingaphakathi lakho.
Ukuba awunalo ithuba lokunyamekela izityalo okanye intlanzi ye-aquarium, njenge-moisturizer elula, igalazi enkulu ebonakalayo kunye namanzi kunye nokuzaliswa kwento yokuzicwangcisa nayo ifanelekile. Naye, naye, uya kudala umoya omhle aze aphephe umoya ophelileyo.
Ukwenza i-microclimate ekhululekile, unokuxhobisa ikhonkco elincinci kunye nezityalo zangaphakathi, i-aquarium, ebonakalayo ekhethekileyo. Ayithathi indawo enkulu kufuphi nefestile, apho iibhetri zihlala zihlala khona. Ungasebenzisa i-sill ngokunjalo. Ukucamngca kwimiyezo enjalo kuya kuvuyisa amalungu onke entsapho, kuya kuvumela ukuphumla.
Kulo kona unako ukufakela umthombo wesigumbi esincinane, ngenxa yokuba kuyo yonke imitha yesigcawu egumbini iya kuphuphuma i-1-2.5 ilitha amanzi ngosuku. Izalisa umoya ngomswakama ngenxa yokuphambanisa amancinci, kwaye ukukrokra kwemibuzo yamanzi kuyathuthuzela kwaye kubuye kuhlaziywe. Ungayithenga kwisebe lesikhumbuzo, okanye unokuzenza ngokwakho, ukuba, ngokuqinisekileyo, uyazi indlela yokusebenza nombane. Isiseko naluphi na uhlobo olulungele ukulungiswa (i-ceramic okanye iplastiki), apho kufakwe khona ipompo ekhethekileyo kunye nebhoza. Le yindlela enamandla kakhulu yokumisa umoya, ngoko kubalulekile ukuba ungayithandi kwaye ulandele imithetho: ..
1. Umthombo kufuneka ulinganiswe kwigumbi.
2. Umbhobho kufuneka unikeze i-jet ngobuncinane bentsholongwane.
3. Igumbi kufuneka lisoloko liphuza umoya.
4. Vula umthombo wakho wasekhaya ngezikhathi ezithile.