- Ingqungquthela - iziqwenga 5
- Ityuwa - 100 igramu
- Bay Leaf - amaqhosha ama-5-6
1. Ufuna ukuthenga iimveliso ezinhlanu eziqhotyoshelweyo. Yimalini nje iya kufakwa kwi-jar-3 litre. Ngoku kufuneka bahluthe kwaye bahlanjwe ngamanzi abandayo. 2. Nangona i-herring ilindile, lungisa i-brine. Ubilise ezimbini iilitha zamanzi. Faka amaqabunga ama-laurel angama-6, i-bell pepper kunye netyuwa. 3. Geza isitya se-3-litre uze ufake i-herring there kunye nentloko yayo phantsi. Thela i-fish marinade uze ubeke kwindawo ebandalayo iintsuku ezimbini. 4. Kwiintsuku ezimbini kamva i-herring yethu ilungile. Thatha, yinqumle uze uyinqumle. Yifake kwisitya esikhethekileyo. Yandisa ngokugqithiseleyo ngeoli yemifuno kwaye ufefe ngemifuno etywe. Ukutya! Kule ngqungquthela, unokubilisa iifatata ngendlela efanayo. Sika iiitatayi kwisiqingatha. Thele ngeoli, uhlobise ngemifuno. Iibhatateshi kunye ne-herring zingadliwa ngokuzonwabisa okukhulu. Ziziphi izitya ongazenzayo kwiingcingo zakho? Iindidi ezahlukahlukeneyo, i-forshmak. Ukutya kunye nabathandekayo kuya kuhamba kakuhle, kwaye iindwendwe ziya kuvuyela iinqununu.
IiNkonzo: 12