- Intlanzi yeCanned - 1 Piece (Tuna)
- I-Karoti - iziqwenga ezimbini
- Ilayisi - 1/3 yeGlasi
- Dill - 1 piece
- I-anyanisi - ii-2
- Amanzi - 2 ilitha
- Ityuwa - Ukunambitha
- Pepper - Ukunambitha
Sika izibonda kwiidroti, unako - iindandatho zesiqingatha. Sika ii-anyanisi zibe ngamacangci. Yongeza i-oyile yemifuno kwi-anyanisi uze uyiqabise. Sinqumle isidlo. Geza irayisi kakuhle. Sizisa amanzi kwindawo yokubilisa. Sifaka ilayisi, iidroti kunye no-anyanisi othosiweyo emanzini. Emva koko kufuneka ululabise amathini ngemfoloko, usenokususa amathambo, kodwa oku kukhethwa. Ngexesha apho irayisi kunye nemifuno sele ikulungele - songeza ukutya okusemathinini kunye nelo lwakhiwo. Gcoba ngetera kunye nokususa emlilweni-isobho silungile!
IiNkonzo: 4-6