Isaladi yeerothi kunye neebhere

Ekubuntwaneni bam, i-beetroot ayizange ibangele nantoni na ngaphandle kwe-reflex refression. Abazali baphoqelelwe ukuba bangenelele:

• I-Beet - 500 Grams
• Iikroti - 500 iigrama
• UVinegar - 1 ithisipuni
• Ioli yeoliva - 1 ithispoon
• Ijusi ye-lemon - 1 ithisipuni
• Parsley - - ukunambitha
• Iityuwa - 12 iispuni

Imiyalelo

Ekubuntwaneni bam, i-beetroot ayizange ibangele nantoni na ngaphandle kwe-reflex refression. Abazali bam bandiphoqele ukuba ndidle i-beetroot eluhlaza, niphuze ijusi ekhutshwe kuyo ... ndayiguqula. Ngoku ndiyithathile i-baton kwaye ndizama ukufundisa abantwana bam ilungelo, ukutya okunomsoco ukususela kwiminyaka emncinci - kuba ngcono kunokuba abazali bam bakwazi ukundifundisa. Into ephambili ayiyikunyanzelisa, kodwa ukucacisa ukuba kutheni le nto iluncedo, apho kukho imveliso efanelekileyo. Kwaye konke kuya kuvela. Ewe, umntu omdala mhlawumbi akadingeki ukuba axelele ukuba kutheni i-salad yeebhere kunye ne-karoti ebonakalayo - yonke into icacile. Ngako oko, ngaphandle kokuqhubeka, i-recipe yakho elula kwi-carrots kunye neebhunge: 1. Geza ii-beet eziluhlaza kunye neekroti, zihlambulule ukungcola (eqinisweni, njengoko kuyaziwayo, akukho zikhonkwane kwi-beet okanye karoti). 2. Iibherebhe ezikhethiweyo kunye neekroti kufuneka zifakwe kwi-grater enkulu okanye zicutswe ngeprogram yokutya (Ndikhetha ukhetho lwesibini). Ubungakanani bokusika - ekuqaliseni kwakho, ndiqhele ngokunquma ngokusebenzisa umvunisi ohlangeneyo eKorea, kodwa nayiphi na enye indlela enokwamkelwayo. Into ephambili akuyikukusika, kuba isaladi kufuneka ibe lula, ilula. 3. Kwisikhonkwane esincinci udibanise iviniga, ioli, i-lemon juice kunye netyuwa. Gcina kakuhle uze udibene. 4. Hlanganisa kwi-saladi isitya esityiweyo kunye nokugqoka. Ngaphezulu, ukuba unqwenela, khabisa i-parsley entsha. Yonke into - isaladi ewusizo yeebherethi eziluhlaza kunye neekaroti ezilungele. Bon appetit! :)

IiNkonzo: 2