Ngokwezibalo, eUnited States ngokusukela kwiprotheni yobisi ichaphazela abantwana abangama-100 000 ngonyaka. Ukondliwa kwezi zintsana, ezithintekayo kubisi, kunzima, kuba ubisi lweenkomo luyingxenye yamanyampula amaninzi okondla abantwana. Kukho iimeko xa iintsana ziza kusabela ukuba zitshintshe ubisi lwabazali.
Ukunyamezela ubisi kunemiphumo emibi kwaye kuthintela impilo yengane. Ngoko, umntwana uqala ukubandezeleka ngenxa yokubhenca, ukusetyenzwa kwegesi rhoqo, ngokukhawuleza ukukhala nokubethelela. Kwaye ezinye iintsana ziyakwazi ukuhlaselwa isicupunu emva kwenkqubo yokutya nokuqhaqha.
Ukubonakaliswa kwempembelelo ebangelwa ubisi kwiintsana
Iimpawu eziphambili zezinto ezinokuthi zingabikho komzimba kwiprotheni yobisi kwiintsana ziyimpawu ezisibhozo:
- I-diarrhea yinkinga eqhelekileyo kwiintsana ezisanda kuzalwa. Ukubonakala kwegazi kwiminyango kubonisa uphawu olunamandla lokubambisa ubisi.
- I-casino kunye nokuphindaphinda rhoqo emva kwenkqubo yokutya.
- Ukuthukuthela nokugqithisa kwesikhumba.
- Ukutshintsha ukuziphatha komntwana. Iintsana ezinomdla wobisi, kaninzi kwaye zihlala zikhala ngenxa yobuhlungu besisu.
- Utshintsho kwisisindo somzimba. Ukunyuka okuncinci kwesisindo okanye, ngokuqhelekileyo, ukungabikho kwayo ngenxa yesifo sohudo kunye neentlungu zamanxeba kuyimpawu yesifo esiyingozi.
- Ukwenziwa kweGesi. Inani elikhulu lamagesi akhiwe kwisisu somntwana libonisa kwakhona ukungabikho komzimba kwiiprotheni zobisi.
- Ukuphefumula okanye ukuphefumula okusebenzayo, ubukho be-mucus emqaleni nasempumlweni zikwaqwalaselwa njengempawu zendlela yokunyamekela komzimba womntwana kwiiprotheni zobisi.
- Ukuxhatshazwa kwamanzi, ukulahleka kwesidlo, ukungabikho kwamandla, okuvela ngenxa yeenkqubo ezichasayo kwintsana. Umntwana akanalo izondlo ezaneleyo, ezivimbela umzimba womntwana ukuba ungakhula kwaye uhlakulele ngokuqhelekileyo.
Kutheni i-milk allergies ikhula?
Inyaniso kukuba ezinye iiprotheni ezenza ubisi ziyakwazi ukuphazamiseka kwaye zingabangela ukuphuhliswa kwempendulo. Ezi proteins zibandakanya zombini i-casein kunye ne-whey, ezo ziyinxalenye ebalulekileyo yobisi. Ukususela kwisixa esipheleleyo seprotini yobisi, i-casin i-80%, i-whey-ukuya kwi-20% kwaye iqulethe iimbini ezibalulekileyo ezinkulu-i-beta-lactaglobulin kunye ne-alpha-lactalbumin.
Kwimeko xa i-immune system yomntwana iphendulela kwiiprotheni zobisi njengezinto ezinobungozi (njengokusuleleka kwiprotheyini yangaphandle), kubangela iindlela zokuphendula ngamagciwane, oko kukuthi, isenzo esiphendulekileyo ekuphenduleni i-allergen, kwimeko apho iprotheni yiprotheni. Ngaloo ndlela, oku kuholele ekuphuleni kwemisebenzi yesiganeko somntwana esandul 'isisu, ukungathandeki kunye nokukhala rhoqo kwengane. Ukuncelisa isisu kuhambelana nomngcipheko omncinci wokuphuhliswa kwesibisi kubisi lwebele xa kuthelekiswa nokutya okufakwayo.
Ngokweminyaka yobudala, ukungabikho komsi wobisi kufuneka kudlule ngokwalo, ngokuqhelekileyo oku kwenzeka xa umntwana efikelela kwiminyaka emithathu. Kodwa, ngelishwa, kukho imimiselo apho abantwana bahlaselwa kwiiprotheni zobisi kulo lonke ubomi babo.
Isondlo sabantwana abanezinyango zomzimba kwi-proteins zobisi
Abantwana abachasene nobisi kufuneka bangadli i-yoghurts, i-cheeses, i-ice cream, izitya eziqule iinkomo ebisi elomileyo. I-Buttermilk ne-bhotela ayiphakanyiswa.
Ubisi lweenkomo lungatshintshwa nge-almond, ilayisi, i-oatmeal okanye ubisi lwe-soy. Ukuqinisekisa ukuba umntwana akasweleki izondlo, kuyimfuneko ukudibanisa abafakela ubisi beenkomo kunye ne-tofu kunye nejusi zezithelo.
Ukungabikho komzimba kunye nokunyamezela kwe-lactose
Kukho ukungaqondi kakuhle ukuba ukunganyanzeliseki kwe-lactose kunye nobisi bokungabikho komzimba kungqinelana, okuyiyo inyaniso. Ukunyamezela kwi-lactose kubandakanya ukungena kwe-digestion yobisi ushukela kwaye kunqabile kakhulu kwiintsana. Uchaphazeleka ngabantwana abadala kunye nabantu abadala. Oku kukunyanzeliswa komntu kwi-carbohydrate yobisi. Kwaye i-allergies iqala ukuphendula kwiprotheni yobisi, kunokushukela, kwaye iyaqhelekileyo kubantwana abancinci kunye neentsana.