I-Great Post ka-2017 yona nto ibaluleke kakhulu kunye neyona ndlela yamandulo kakhulu kwibuKristu. Oku kunzima ukuba kuvuke uKuvuko lukaKristu, ngokwemfuneko yokuba oothixo bama-Orthodox kufuneka adlule ngobunzima kunye nemida. Kwisalathisi yecawa ixesha le-Lente (ngoFebruwari 27 ukuya ku-Apreli 15) ithathwa njengeyona nto inomtsalane, efundisayo, enobubele nokukhanya. Inyaniso eyona nto yinkxalabo yondlo oluqinileyo ngokwemiqathango yokuzila ukutya nokuphepha kwiindawo zokuzonwabisa zehlabathi. Kodwa ekubeni ne-arsenal ikhalenda yesantya kwiintsuku kunye neveki, akulula ukunamathela kwimithetho. Ngentsimbi ka-2017, ukutya kunokuncinci kwaye kuyigqabileyo, ngoko awukwazi ukwenza ngaphandle kokucingela, kunye netafile kunye neengcebiso. I-Post Great 2017 - ukutya kwe-orthodox ngeveki
- Ukukhanuka kwimihlali yothando kunye nezibini, kunye nabantu abangatshatanga;
- Ukuvinjelwa kokutshaya, utywala kunye neziyobisi;
- Ukunciphisa ubomi bezenhlalakahle, ukuzonwabisa, imithendeleko, ukutyelela kwiziganeko zoluntu, ukuhamba kunye nobuvila;
- Ukulawula ngokupheleleyo iimvakalelo, ukuyeka umona, ulaka, umsindo, ukuhaha;
- Ukunamathela ngokukhawuleza kwimithetho yokutya okunempilo yama-Orthodox iiveki kunye neentsuku zeLente 2017.
Imithetho YesiSeko Yokondla kwi-Lurkers eVukileyo ngo-2017
- Iveki yokuqala neyokugqibela kukugcina ukutya ngokukhawuleza kunye nesondlo esisemgangathweni esisemgangathweni;
- Nayiphi na imveliso yemvelaphi yezilwanyana ayinqatshelwe ngokusemthethweni (inyama, ibhotela, ubisi, amaqanda, i-cottage cheese);
- Ukutya kufuneka kube nesidlo esisodwa ngosuku. Umgqibelo kunye neCawa yinto engekho. Ngeveki ungadla kabini: isidlo sakusihlwa kwaye kusihlwa;
- NgoMvulo, ngoLwesithathu noLwesihlanu, ukutya okubandayo ngaphandle kweoli yemifuno kuvunyelwe. NgeLwesibini noLwesine - ukutya okutshisa ngaphandle kwebhotela;
- NgoMgqibelo nangeCawa, unako ukuhambisa izitya ezenziwe ngeenkozo ngeoli yemifino kunye newayini yevini;
- NgoLwesihlanu wokugqibela weLente (uLwesihlanu oMnandi), ukutya akuvunyelwe. Ukuba kunokwenzeka, kuyafaneleka ukuphawula ukutya ngoMgqibelo ngosuku ngaphambi kovuko lukaKristu;
- Ukuba u-Annunciation of Virgin Virgin ayikho kwiveki yoNyaka, kuvunyelwe ukuba adle intlanzi ephilileyo.
Amandla kwiLente 2017 ngemini
- Izonka zesonka kunye nesonka somnyama;
- Amakhoko okulungiselela okuhlukeneyo (isetyu, i-pickled, ibilisiwe, ibhaka ngaphandle kwebhotela);
- Groats: irayisi, i-buckwheat, i-oatmeal, ibhali, ingqolowa, ingqolowa;
- Ubhontshisi, iiperesi, iilenti;
- Imifuno yonyaka;
- Iintlobo kunye ne-berry igcina, i-pickle kunye nemifuno ekhethiweyo;
- Ubusi, amanqatha, izithelo ezomileyo;
- Iziqhamo zonyaka;
- Iintlanzi ezitsha eziphindwe kabini kwi-Lente yonke (yoKhutshwa kweNgcwelengcwele yeTheotokos kunye neCawa yePlanga).
Amandla kwi-Lent ngo-2017 yama-Orthodox abemi ngosuku: indlela yokukhetha ukutya ukutya
- Imifuno. Ukususela ekuqaleni kwexesha lokuzila ukudla, kuvunyelwe ukuba badle nayiphi na imifuno, kuquka iifatati, izaqathe, iibhotile, iklabishi, i-eggplant, i-zucchini, i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, ukhukhamba, i-pepper. Musa ukulibala malunga nama saladi asebusika kunye nemifino. Ngoncedo lweemichiza ezicocekileyo kulula ukunika ukutya okuqhenqileyo ukulungeleka ngakumbi;
- Utya. Njengoko uyazi, i-porridge iyindawo efanelekileyo yeprotheni. Zichitha ukutya kwakho okunomsoco kunye neembotyi kunye neembotyi. Ngokudibanisa nemifuno kunye ne-pickle, i-porridge iya kuba ngumhlwa wesidlo esiphezulu ngexesha leLente;
- Iintlanzi kunye namakhowe. Ukuba intlanzi ivumelekile ekudleni ngokuphindwe kabini, ii-mushroom zingadliwa phantse nsuku zonke. Ziyakwazi ukuthatha indawo yenyama kwaye zizalise umzimba kunye namavithamini abalulekileyo kunye neemaminerali;
- I ziqhamo. Zonke iintlobo zeziqhamo, zonyaka kunye neengqungquthela, zivunyelwe kwimenyu ephilileyo. Phakathi kwazo iipulo, iipereya, iipum, izithelo zegrrush, amajikijolo, iidiliya, njl. Ukususela kwisiqhamo ungalungiselela ama-Salads amnandi, upheke ama-compotes, ucofe utsha;
- Iiswidi. Njenge-dessert eziqhenqileyo, masithi ubusi, ushukela, i-coat oatmeal. Izithelo ushukela, i-lollipops, i-casino, i-tsokolate emnyama. Ezinye izithako zingadibaniswa, zenze ukutya kudluke. Ngokomzekelo, amajikijolo kwiphokoledi, isaladi yezithelo ezomileyo, iisuthi kunye nokugqoka ubusi, njl.;
- Kusela. Awukwazi ukwenza I-Lent ngaphandle kweziphuzo ezidliwayo. I-tea, ikhofi, i-jelly, uzvar, i-cocoa ecocekileyo okanye iziphuzo kwi-milk soy zivunyelwe. Ngeveki-ntsuku, ungakhonza iwayini ekudleni.
I-Lent 2017: ikhalenda yokutya imihla ngemihla
- Umhla wokuqala (ngoMvulo) -kuyimfuneko ukuphepha nokutya okumanzi;
- Usuku lwesibini (uLwesibini) - isonka esinomnyama, amanzi, kvass;
- Ngomhla wesithathu (uLwesithathu) ukomileyo (izithelo, imifuno, i-pickles, i-jams, isonka);
- Ngosuku lwesine (uLwesine) ukuqhubeka kokutya okunomileyo;
- Ngomhla wesithandathu (iLwesihlanu) - iziqhamo, imifuno, isonka, iziyobisi ezingekhoyo utywala, imifuno iyancibilika ioli;
- Usuku lwesithandathu (uMgqibelo) - ukutya ngomhla wesihlanu + iidizi zediliya + ioli yendalo yemifuno;
- Ngosuku lwesixhenxe (ngeCawa) -kutya okuphekiweyo okubilisiwe kunye neoli yemifino kunye newayini yevini;