Ukutya okufudumalayo "kukutya ngokuqhelekileyo" esiqhele ukupheka ngekamva kwaye sinike zona, kwaye kungabi ziindwendwe ezibiza kakhulu, ukuba sifuna ukupheka into "ngokukhawuleza." Akusiyo yonke isidlo esilungele ukusetyenziswa kwifom ebandayo. Ukongezelela, "sinqumle empumeni" ukususela ebuntwaneni, ukuba ukutya okutshisayo kubaluleke kakhulu, kwaye "ukutyiwa" ngokutya okubandayo kunye nehayi kuyafana "ukuxhoma" kwingozi kwisisu sethu.
Okwangoku, ukutya okufudumalayo, ngokutya ukutya, "ukugcoba" kwi-oven microwaves, akusiyo kuphela incedo, kodwa, ngokuchaseneyo, kuyingozi kakhulu! Uninzi lwabantu, xa bethetha "ngokukhawuleza" iingxaki zempilo, abaqondi ukuba isizathu sabo sihlala kusetyenziswa ukutya okufudumele.
Oogqirha basicetyisa sonke ukuba senze umgaqo: ukutya ukutya okulungele ukulungiswa! Nangona kunjalo, abanikazi abanomdla wamachiza ama-microwaves (ukuba bangabhubhi into efanayo ethengiweyo!), Nsuku zonke bavula umnyango kwizifo zabo.
Umonakalo wokutya ovuthayo wabonakaliswa ngokuphindaphindiweyo kwiimvavanyo kwiimiceba. Ukondla ukutya okufudumele kuphela kwakhokelela izilwanyana ezihluphekileyo ukufa kwangaphambili. Ukutya okunjalo akuyiyo into efunwa ukuvuselelwa ngokutsha kweeseli zomzimba ophilayo. Izithako eziyimfuneko kwi-metabolism ziqulethwe kuphela kwiitya zokutya. Batshatyalaliswa ngokukhawuleza ngokupheka, nangaphandle kwe-microwave, "phantsi kweemeko eziqhelekileyo," kwiiyure ezimbalwa zokuqala.
Kwimeko yenkathazo yenkcitho, ngokuhlala ihamba kunye noxinzelelo obunzima, xa umzimba womntu ungagqityiwe, kunokuba luncedo ngakumbi ukulungiselela isaladi yemifuno entsha. Ukufudumala, kunzima ukulungisa izitya, ngokuzithandela "ekuhambeni", kwimeko ezolileyo, mhlawumbi, yayiza kusonakalisa ukutya kwethu.
Emuva kuma-70s kwabonakaliswa ukuba ii-microwaves zikhawuleza ukubola kweemveliso, zitshintshe ukubunjwa kwawo kobodwa, zithetha nje, zingenzi nto ezazisuka ekuqaleni.
Ukusetyenziswa kweemveliso "zokuguqulwa" (nangona ndlela engcono kakhulu idemoni yinkcazelo yoluntu yanamhlanje ye-GMOs) ayinakucala nje kuphela ukuphazamiseka kokutya, kodwa kunye neengxaki ezingekho kwi-lymphatic system yomzimba. Kule meko, umzimba unobuthakathaka ngokubhekiselele ekumanyeni kwezicubu ezibi (inkulumo efanayo - umhlaza). Kuye kwafakazela ukuba inani lamaseli omhlaza egazini lomntu osondezayo "ukusuka kwi-microwave" likhula. I-carcinogens yafunyanwa ngobuninzi beebisi kunye nosawoti, kwaye ngokukodwa kwimidyo eyayiphekwe ngaphambili eyayise-oven microwaves. I-cancer-inducing radicals yamahhala yenziwe ngokugqithiseleyo kwintlobo yezityalo eziqingqiweyo.
Ukuguqulwa okuqhelekileyo kwezicubu zepheripheral, ukutshatyalaliswa kweenkqubo zokugaya ukutya kunye neendlela ezidityanisiweyo, ukukhula kwezicubu ezibi zesisu kunye namathumbu atholakala kwinani labantu abaninzi abasoloko basebenzisa ummangaliso ongaphephile wetheknoloji yanamhlanje.
Ukumiselwa kwamavithamini B eninzi, i-vitamin C, i-vitamin E, eyimfuneko kwimpilo ephumelelayo yamaminerali kunye neepotropics (izinto ezikhawuleza ukukhawuleza kwamafutha emzimbeni) - konke oku kubandezeleka kuninzi lwabaxhasi abasafuthe kwimveliso ye-oven microwaves. Amasimu e-microwave kwindawo esecaleni kwe-ovini nayo ibangele i-malaise, kwaye ke iingxaki zempilo ezinzulu.
Ii-microwave zifudumala ukutya, ziqalise inkqubo yokuxubana kwee-molecular, ngelixa iinqununu ezinamavithamini zichithwa, kunye nokutya okutya kunye nama-phytonutrients (zemithi) zonakaliswa. Ngaba ingaba luncedo ukutya okungekho izinto ezincedo? Ukutya okunomsoco kwaye okunempilo kuguqula i-microwaves, uthetha ngolwimi lwabaselula, ukuya "ku-havchik", akusayi kuncedwa ngaphezu kweqonga le-asphalt endleleni. Kufunyenwe ukuba ukufudumala ngama-microwaves kunokunciphisa ixabiso lezondlo zeemveliso kuphela kwi-3% kuphela yento yokuqala!
Iimpembelelo ze-microwaves ovens ezinokuthi zibe nazo emzimbeni womntu ziye zafundwa ngokwaneleyo, nangona iziphumo zezifundo ezininzi zingabhengezwa ngokubanzi. Ubume bomzimba obumbeneyo bezinto eziphilayo, imichiza efanayo, iifom ye-cellular makeup ibonisa ukuba ukuguqulwa kweemveliso kufana nezo nqubo ezingabonakaliyo phantsi kwezenzo ze-microwave emzimbeni wethu.