Amabhafu ancedo - impembelelo yokwelapha

Ngaba kunokwenzeka ukuba ikhaya livelise umphumo wokuphelisa ezinye zokuhlambela zemvelo ezisebenzisayo kwiindawo zokungcebeleka? Ezi zihlambi ziququzelela izifundo zezifo ngamnye okanye zinexabiso elithile leprophylactic. Akungabazeki into eyona nto: bayiluncedo, ukuba akukho nanye into ephikisayo, ukuba ugqirha ucebisa ukuba bathathe kwaye kwaye bengasetyenziswanga.

Thatha, zithi, iibhate zaselwandle. Ulwandle lutyuwa, ongayithengisa kwii-pharmacy kunye neevenkile, nangona zingenayo yonke impawu ezintle zamanzi olwandle, kodwa kwinqanaba elinika umzimba ithuba lokufumana impembelelo yolu manzi kwimpilo nakwimpilo. Xa kungabikho kolwandle ityuwa, ungasebenzisa ityuwa eqhelekileyo yokuhlamba. Kuya kufuna i-30 grams nganye ilitha yamanzi, malunga ne-6 kg nge-200 ilitha okanye iibhakethi ezingama-20 zamanzi.

Dlulela kwisikhwama sokukhanda, osibeka ngokucophelela kwipompo, kwaye uvumele amanzi ashushu aphephe. Lindela de ityuwa ize iphele ngokupheleleyo uze uthele amanzi atshisayo kwi-tub. Iqondo lokushisa elifanelekileyo li-36-37 ° C. Ubude benkqubo inemizuzu eyi-10-20, ikhosi iya kufika kwiibhati ezi-15.
Iibhati zokuhlambela ityuwa-inqabileyo enkulu yokuthintela ingozi yegazi. Baya kunceda ekubonakalisweni kokuqala kwesi sifo, isifo se-arthritis, izifo ezininzi ze-vascular, ukuvutha okungapheliyo kwamalungu omzimba wesini.
Ukuba ucaphukile, ungalali kakuhle, unentloni ngaphandle kwesizathu kunye naluphi na umfutho, zama ukuphumula kwindawo yokuhlamba . Thatha i-50-70 g yepine ekhutshwe nge powder kwi-200 ilitha. Iqondo lokushisa elifanelekileyo li-36-37 °. Ubude benkqubo yimizuzu eyi-10-15 yemihla ngemihla, ikhosi iibhotile ezili-15.