Intlanzi ebomvu kwintlanzi I-fish ebomvu, njengesitya esizimeleyo, ayifuni nayiphi na imizamo yokutya. Inyama ye-trout, i-salmon, i-salmon e-pinki isele isentle kwaye iyanele ngokwayo. Isimo esisinyanzelo - sifefe intlanzi kunye nemon, ngaphambi kokupheka okanye ngokukhawuleza ngaphambi kokukhonza. I-Lemon ibulala iphunga elimnandi. Ngokomzekelo, ukusuka kwidrot, ufumana indlebe kunye nesobho. Ifanelana nazo zonke iintlobo zokupheka: zitshiweyo, zinyanyisiwe zibheke, ziphekwe kwi-steamed, amalahle kwaye zichithe, zibiliswe kwaye zihlambuluke, zifakwe ngamantongomane kunye neziqhamo, zibhaka ngokupheleleyo. I-Delicatessen inyama ye-trout ithandwa kakhulu kwiindawo ezininzi zelizwe. EmaNtla, kuyaqhelekile ukugcoba nokubilisa i-trout. Nangona indlela echanekileyo yokupheka ibandakanya ubuncinane ixesha lokubakho ukushisa kumaqondo aphezulu - ngoko intlanzi igcina iivithamini kunye neemaminerali.
Izithako:- Ingxaki 500 g
- I-dill entsha entsha 0.5
- Lime 1 pc.
- Ioli yeoliva 2 tbsp. l.
- I-Pepper emnyama mnyama 2
- Ityuwa 4 isineki
- Inyathelo 1 Ukulungiselela le sidiza, thabatha: i-trout okanye nayiphi na intlanzi ebomvu, isiqingatha sepiliti yetshe etsha, i-lime, ioli yeoli, ityuwa, i-pepper.
- Inyathelo 2 Hamba ngokukhawuleza i-dill.
- Inyathelo lesi-3 Kwi-dill ityelela i juice ye-lime half. Shiya ukuhamba ngeemitha ezili-10.
- Inyathelo 4 Iityuwa kunye nepelepele intlanzi ukula. Safafaza isiqwenga ngasinye nge-pinch of pepper kunye neeseti ezimbini.
- Inyathelo 5 Beka i-dill kwisiqingatha seentlanzi. Ngcolisa ngeoli yeoli.
- Inyathelo 6 Beka intlanzi kwi-grate, faka iphepha lokubhaka phantsi kwalo, ukuze kubekho amanzi amaninzi kumanqatha. Vula imo ye-grill uze ubhake imizuzu eyi-15 kwi-200 ° C.