- Ubusi - 40 Grams
- I-Mustard yaseFransi - igrama ezingama-20
- ISesame - 1 st. i-spoonful
- Izinkukhu Zenkukhu - ama-Grams ayi-500
- I-Curry - 1 ithispoon
- Ioli ehlaza - igrama ezingama-20
1. Okokuqala, hlambulula ngokucacileyo iigubhu zeenkukhu. Bese uzihlambulule ebusweni. Epenini, sibeka iintambo zethu, sityhala amanzi aphelayo kwaye, ukongeza ityuwa, ukupheka malunga nemizuzu elineshumi ukuya kwishumi elinesibini ukuya kutsho i-half-ready. 2. Ngomsila, xuba i-mustard yaseFransi, i-curry nobusi. 3. Susa iimpepha ezilungiselelwe emanzini uze uzime. 4. Kwi-tray yokuqala yokubhaka, faka i-shin uze uthele umsila onobangela ngamnye. Imizuzu eyi-15-20 bhaka ehovini. I-shank, ngexesha lokupheka, ugcoba i-sauce kwaye uphenduke amaxesha amaninzi. 5. Fry sesame kancinci kwaze kwagqitywa ama-shanks. Ukuze isiqhumiso singatshitshisi, sifake kwisitya esibandayo esibandayo, ngokukhawuleza xa kubonwe. 6. Nciphisa ama-shanks olungiselelwe ngembewu ye-same. Imilenze yenkukhu ikulungele igolide. Bon appetit.
IiNkonzo: 3