- I-Butter - 40 Grams
- Iibhokiti ze-Oatmeal - 1,5 iikhopu
- Ityuwa - i-pinki e-1
- I-purpe puree - 0,5 iikhops
- I-Soda - 1/2 yeaspuni
- Umfula - 1 i-Glass
- I-cream cream - 2 izinto. iipuni
- Ubusi - 1 st. i-spoonful
- 1 ithisipuni yomhlaba isinamon
- Amaqanda - i-1 piece
1. Hlanganisa i-oat fake ndawonye kwisitya, yongeza umgubo, ityuwa kunye nesinamoni. 2. Ukubetha kwesinye isitya, kwiqondo lokushisa lokubanda, ukhilimu omuncu, wongeza iqanda, u-honey, emva kwebhotela. Unokubeka amadiliya. 3. Yongeza ke i-puree yamathanga kumxube weoli, kwaye ngoku yonke into ixutywe ngokupheleleyo. 4. Phalaza kwisitya ukuba u-oat flakes uze uguqise ubuninzi obunobunzima, uxoke inhlama eninzi. 5. Gubungela i-pan (sebenzisa isikhumba, iphepha lokubhaka). Emva koko, igumbi lokudlela okanye isipuni sisasaza inhlama, senza ii-cookies. Isitya esinokukhupha i-cookie sifakwa kwi-oven, ikhulu leesibhozo zee-degrees ukushisa. 6. Bhaka (ngexesha, malunga, malunga nemizuzu elishumi elinesihlanu ukuya kumashumi amabini imizuzu). Ikhukhi yeephunga ikulungele!
IiNkonzo: 6