- Isilwanyana esilungisiweyo esilungisiweyo - i-Grams ayi-450
- Iipatates - iingcezu ezine
- I-Karoti - iziqwenga ezimbini
- Amaqanda - amaqhekeza amane
- Iifolo ezihlaza - 0.5 Igalari
- Ground Paprika - 1/4 iispuni
- Ityuwa, ipepper - Ukunambitha
- I-oyile yemifuno - Ukunambitha (ukucoca i-mold)
1. Iipatato kunye neeqathethi kufuneka zihlanjwe kakuhle, zome kwaye zitywe. Ndabhaka kwi microwave. Unokwenza oku kuhhavini. Emva koko, hlambulula imifuno. Iinqothu zinqumle zibe zicucu ukuze zibukeke zihle kwi-casserole. Kwaye iifatata kufuneka zichotshwe kwi-puree. Ndayichoboza kwi-blender. 2. Kongeza iifatata ezigcotyiweyo ezidibeneyo, iidroti ezicatshiwe, iipasta eziluhlaza, i-seasonings kunye neengqayi zeqanda zokugcoba inyama. Hlanganisa kakuhle. Izikhupha zeqanda ezahlukileyo eziphuma kwiibhoksi zeqanda zidibanisa kwi-mixer de froth. Ukuze wenze oku, kungcono ukongeza i-pinch yetyuwa kwiiprotheni, ukuze bakwazi ukubetha kangcono. Ukubetha iiprotheni ezibethekileyo kumxube wethu kunye nokuxuba ngobumnene. Ifomu kufuneka ifakwe ioli kunye nokubeka ngobumninzi ubukhulu obugqibeleleyo apho. 3. Andizange nditshise i-ovini, kuba umzobo uyiglasi. Ukuba uneshidi elibhakabhaka eliqhelekileyo okanye iphepha lokubhaka, kungcono ukuphambi kwe-oven kwangaphambili ukuya kwii-180 degrees. I-casserole iphekwe malunga nemizuzu engama-40. Ngokukhawuleza ukuba unobuninzi, ulungele.
IiNkonzo: 6-7