- I-Sorrel ikhutshiwe - 0,5 ilitha
- Ingulube - 300 Grams
- I-kroti - isiqendu 1
- Ukuqubuda - i-1 piece
- Iipatates - iziqwenga 4-5
- Amaqanda abilisiwe - iziqwenga 2-3
- Ioli yefuno - 2 izinto. iipuni
- Ityuwa - 0,5. iipuni
- Umpu omnyama we-pepper - I-2 Pinch
- Dill imifino, i-parsley - i-Grams ayi-30
- Cream Cour - 100 Grams
- Amanzi - 2 ilitha
Ukulungiselela iimveliso zesobho. Sihlambulula imifuno, yam kwaye sinciphisa inyama. Inyama yale msizi ndiyincoma ukuba ngandle. Kungcono ukuwunciphisa umncinci ukwenzela ukuba inkqubo ihambe ngokukhawuleza. Siyibhuqa iinqwelo kwi-grater, kwaye sinciphise i-anyanisi kwiibhubhu ezincinci kwaye uyithumele yonke inyama, esele ifumane umbala wegolide kwi-skillet. Sifaka ibhodlela lamanzi kwisitofu size songeze iizambatho ezidibeneyo. Ndicetyiswa ukuba nilityelele kancinci. I-sorrel ekhatywayo iqulethe ityuwa, ngoko ungadluli isobho. Ewe, ngelixa inyama yayihlaba, iitapile zapheka. Sasasaza okubhaliweyo epanini lokucoca kwi-pot kunye namazambane kwaye ungeze u-sorrel okhuni. Makhele i-5-10 imizuzu, uyinambitha. Siletha ukunambitha - ityuwa, ukuba kuyimfuneko, pepper kwaye udibanise imifuno. Yonke into ilungile! Amaqanda aphekiweyo anokutyunjwa ngokukhawuleza kwaye wongezwe ngokukhawuleza kwi-pan, okanye unokuba kwisitya xa ukhonza. Musa ukulibala ukubeka ukhilimu omuncu etafileni :)
Izinkonzo: 5-6