Xa kuthengwa izicathulo zokuqala
Isibonakaliso sokuba lixesha lokufihla amaqhekeza amancinci e-closet kwaye uhambe izicathulo zokuqala zomntwana ziya kuba zizame ukuma ezinyaweni zakhe. Ngokuqhelekileyo oku kwenzeka phakathi kweenyanga ezili-9 neye-12. Izicathulo, izihlangu, izicathulo okanye amabhuthi - umzekelo kuxhomekeke kwixesha lonyaka kunye nemimoya ngaphandle kwewindow. Elinye ibhola leembatho liwanele ukuhamba endleleni. Kodwa kuyafaneleka ukunyamekela oko inyana iya kuhamba kuyo. Iisokisi kunye neebhokhwe zinokugqithwa ngumntwana oza kumela emilenzeni. Kodwa kubantwana abazimeleyo njengezikhumba zasekhaya ngokokuqala ngqa kungcono ukhethe izicathulo zesiqhelo zesitalato. Baya kukhusela imilenze ephosakeleyo imonakalo.
Indlela yokukhetha izicathulo ezifanelekileyo kumntwana wakho
Ukubukeka, izicathulo zezingane kufuneka zikholise umama zingaphantsi kwezicathulo zakhe. Nangona kunjalo, isibheno sangaphandle asikude kwizinto ezisisiseko, oko kufuneka uhlawule xa uthengela izihlangu zokuqala zomntwana wakho. Kukho inani leeparitha eziphambili apho impilo nempilo yengane incike khona. Ngaloo ndlela:
- Iphela kufuneka ibe yincinci kwaye iguquke.
- Iingqayi kufuneka zibe nesithende esincinci (5-10 mm). Kuya kunceda ukukhusela ukuwa, apho unokufumana ukulimala kwentloko.
- Ukulungiswa kakuhle kwesithende oyifunayo umqolo onzima, oya kusindisa umlenze omncinci ukususwa.
- Iseshoni kufuneka isuswe ukwenzela ukuba, ukuba kuyimfuneko, inokuthi ithathe indawo yesikhombisi ngefestile.
- Iisokisi zeembadada akumele zenzeke. Umlenze kufuneka uhlawule ngokuchanekileyo.
- Ngaphakathi kweembadada akufuneki kubekho izibilini eziphezulu, ezibonisa umgangatho ombi kwaye unokusihlamba unyawo lwakho.
- Izicathulo "zokukhula" zingathengwa, kodwa apha akufuneki ukuba zigqoke ngaphambi kwexesha, umlenze awufanele ungene ngaphakathi.
Ngaba ndifuna izicathulo zamathambo ukuze zikhusele iinyawo eziphantsi?
Ingcamango "yezicathulo zamathambo" akufanele isetyenziswe kubo bonke abantwana abaphilileyo. Izicathulo ezinjalo zixotshiwe ukuze zenzele umyalelo ogqirha kwaye akukho nanye ityala lokuthintela iinyawo ezintle. Zonke iintsana zizalwe ngeenyawo ezinqamlekileyo, ezakhiweyo malunga nexesha eli-12. Ngokuqhelekileyo ama-orthopedic abizwa ngokuba yizona ziqhelo eziqhelekileyo kunye nenkxaso yesikhombisi, ehlangabezana nazo zonke iimfuno.
Abazali abancinci bafanele baqonde ukuba ukubonakala kweenyawo ezinqabileyo akuxhomekeke kukhethwa kwezicathulo. Inokuthi ithintelwe ngoncedo lwama-insteps, uhamba kwiindawo ezingalinganiyo (isanti, utshani ...) kunye nezifundo kumathambo omzimba.
