Kutheni ndilahlekelwa isisindo kungekho sizathu?

Abanye abantu bajongene nomdla obunomdla womzimba - ukulahlekelwa kwesisindo ngaphandle kwesizathu. Kubonakala ngathi sidla kakuhle kwaye asihlupheki nasiphi na isifo esibalulekileyo, kodwa siyaziqaphela ukulahleka kweekhilogram, ezingabonakaliyo kwaye sizibuze "kutheni ndilahlekelwa ngumzimba?". Masizame ukuphendula lo mbuzo.

Iziqulatho

Yintoni eyenza ukulahleka kwesisindo: iintlobo eziphambili zezifo Kutheni ndilahlekelwa ngumzimba? Izifo ezingaphazamisi isondlo sakho Ukulahlekelwa kwesisindo kungekho sizathu: yintoni eyona nto ixhaphakileyo? Ukususela kuloko kukhula kuncipha: isiphelo

Ukusuka oko kukhula kuncinci: iintlobo eziphambili zezifo

Khumbula ukuba akukho nto eyenzekayo emzimbeni wethu ngaphandle kwesizathu. Inkqubo nganye emzimbeni wethu ihamba kunye neemeko ezithile, kuquka ukufumana ubunzima okanye ukulahleka kwesisindo.

Izizathu eziphambili zokulahlekelwa isisifo zizifo ezahlukahlukeneyo ezingabonakali ngokukhawuleza. Ukuzifumanisa kumanyathelo okuqala kunokwenzeka kuphela ngoncedo loviwo esibhedlele.

Jonga ngokucophelela kwizifo ezingezantsi kunye neempawu zazo:

• Izifo ezahlukahlukeneyo zephepha lokutya. Ifana nokunciphisa ukutya kunye nokutya kwezondlo kumzimba. Izifo ezinjalo zibandakanya i-gastritis, izilonda, iingxaki ngeendlela ezihamba nge-bile. Kwaye akusoloko kuyimfuneko ukuba izifo zibonakaliswe ngolu hlobo lweentlungu kwisiswini somzimba, kunokuthi kwenzeke ukuba awuyi kukhankanya i-gastritis engapheliyo, isikhalazo nantoni na into;
• Ukukhathazeka okukhulu kweentlanzi kunye nokudakumba kukuphazamisa ngokupheleleyo umnqweno wokutya, kodwa ukukhusela ukusebenza ngokuqhelekileyo komzimba, ukuthintela ekubeni wenze ukulahleka kwesisindo;
• Izifo ezithathelwanayo, izicubu ezinzima ziyanciphisa ukutya, kwaye zenza igalelo ekulahlekeni kwindleko.

Kutheni ndilahlekelwa ngumzimba? Izifo ezingaphazamisi ukutya

Ukuba awufumananga izizathu eziphezulu kwizifo eziphezulu kunye nesondlo owenza kakuhle, mhlawumbi, isizathu esingazifihla kwizifo apho isondlo sihlala kwinqanaba eliqhelekileyo okanye eliphakamileyo kwaye nangona kukho kukho ukulahleka okukhulu kweekhilogram. Esi sifo sithwala:

• Isifo sikashukela;
• Iipasasiti ezahlukahlukeneyo zivimba ukuthathwa kwezinto, iimbungu;
• Malabsorption (ukulahlekelwa kwezondlo ngenxa yokungabi nciphisa emathunjini);
• Inani lezifo ezandisa ukonga kwamandla omzimba, kodwa ungabonakali ngokukhawuleza (njengepheochroctomy, i-tumor enezibonakaliso zokuhlaselwa ngexesha loloyiko kunye noxinzelelo)

Ukulahlekelwa isisindo ngaphandle kwesizathu: yintoni eyona nto ixhaphakileyo?

Enyanisweni, kukho izifo ezenza abantu banciphise umzimba, kuquka nomhlaza, kodwa kwiimeko ezininzi abananto. U-Oncology, umzekelo, uvelisa ukulahleka kwesisindo esibukhali, oya kucinga ukuba ucinga ukuba kukho into ebalulekileyo. Izizathu ezingabonakaliyo neziqhelekileyo zento umntu alahlekelwa ngumzimba, zi:

• Helminths. Unokuphila iminyaka ungakhange uqaphele ukuba lonke eli xesha, ukondla i-fluke okanye i-tapeworm, udla inani elaneleyo lezinto ezilandelwayo ekuqaleni ekujoliswe kumzimba womntu. Ngokwezibalo, ngamnye wesibini ohlala kulo mhlaba uphethwe ngenye inye. Kungenzeka ukuba awukho;
• Ukuxinezeleka okuqhelekileyo, ukuphazamiseka kweentlungu akuyona nto inobungozi njengoko kubonakala ngaphandle. Kwixesha elizayo, banikezela iingxaki ezininzi kwiindlela zesisu. Ukutya akubi kakuhle kwaye izinto eziyimfuneko ayisuswanga kuyo;
• Kubonakala ukuba udla kakhulu kwaye kusekho ukuhla kwexabiso? Izimbangela zokulahleka kwesisindo zikho ukutya okunokulinganisela. Unokutya ezininzi iziqhamo okanye imifuno, kodwa ungayithobeli ukutya okunokwakheka kwe-carbohydrate, njengezambatho, okanye ngokuphambene naso, kukho inani elincinane leprotheni. Ukuba akukho ncitshulwa ebalulekileyo, umzimba uyawucoca ngokuzimeleyo, udibanise izibonelelo zawo, oko kukuthi, "uzitya."

Ukususela kuloko kukhula kuncipha: isiphelo

Iingcaphephe zincoma ukuba nakuphi na iinkqubo ezingaqondakaliyo emzimbeni, kubandakanywa nokulahlekelwa ubunzima, xhaxela oogqirha kwaye uthathe iimviwo ezizodwa, ukunika iimvavanyo ngeepasasites, kunye nezinye iintlobo zezifo eziqhelekileyo, ukujonga isisu ngesifo se-gastroenterologist (kuquka ukusetyenziswa kwiprobe ). Into ephambili kukuba ukwazi, akukho nto eyenzeka ngaphandle kwezizathu, ngakumbi ukulahleka kwesisindo.