Ubuhlungu kwiinambu
Kukholelwa ukuba ukuba iinkophe zomhlengikazi zibuhlungu xa unyamezela umntwana luphawu lokubambisa okungafanelekanga. Kwiimeko ezininzi kunjalo. Nangona kunjalo, kukho abesifazana abanesikhumba esiphezulu, okokuba nangona kusetyenziswa ngokufanelekileyo kwiintsuku zokuqala okanye kwiiveki zokutya kungabangela ubuhlungu. Oku kungenxa yomthwalo omtsha kwesikhumba se-ingono kunye ne-areola, kuthatha ixesha lokulungelelaniswa, ngaphandle kokuba isicelo sisalungile. Kodwa makhe siqonde oko kukuthi. Ngesicelo esifanelekileyo, umama uthumela ingono yakhe kunye nenxalenye enkulu ye-toola kumlomo ovulekileyo womntwana. I-crumb ithatha isifuba, kwaye xa ikhupha. Ingono yomama ingabonakala ixiliswe, njengeyilindi, ngaphandle kwehlumelo kunye ne-jams. Ulusu alinakalimaza, umbala weengono ayitshintshi (ihlala ifana ne-areola). Indlela yokunciphisa intlungu eye yavela kwaze kwafakwa isicelo esifanelekileyo? Khetha ukhetho olufanelekileyo lokutya. Ngokomzekelo, ukunyameka kobuxoki kudla ngokukhokelela kwisicelo esingalunganga, ekubeni ukuhamba komama kunqamle. Kukulungele ngakumbi ukuqeqesha ukuxhamla okunzulu ukutya ukuhlala okanye ukuma, ngoko ungasebenzisa zombini izandla. Ukuba unayo i-episiotomy emsebenzini (i-incine-incision incision), kuya kuba lula kwaye akubuhlungu ukuba uhlale phakathi kwezihlalo ezimbini ezizinzileyo, ukwenzela ukuba ummandla wezityalo uhlale unzima phakathi kwabo.
Yondla umntwana ngethuba elifutshane, ungavumeli ukuba i-crumb "ixhomeke" esifubeni ixesha elide.Ukuba uzondla umntwana rhoqo ii-1.5-2 iiyure, kodwa imizuzu emi-5-10, iya kubakhokelela ngokubanzi ubomi bakho kwaye inokuthintela ukulimala kwiintlobo. ngokufanelekileyo uthathe isifuba sakho umntwana usuke usana: faka umunwe wakho ekhoneni lomlomo wengane (ungacingi malunga nokuhlamba izandla, ndicinga ukuba akuyimfuneko), ungazikhumbuza iinjongo uze ukhulule ingono kunye ne-areola. Umthwalo kwiimbini iya kuba yicala. Ngokutya, utshintsho olulungileyo, qhubeka usondla kwisifuba esisodwa ukuya kwesondlo esisodwa.Kwithuba leseshoni yokutya, zama ukujonga ingqalelo kwiintlungu, fumana ithuba lokuphazamisa .Kuba oku, yenza incwadi yakho oyithandayo isondele, jonga ama-movie, uthetha kwifowuni kunye nabahlobo bakho. Ukuba sele usuqedile ukondla i-crumb, kwaye umntwana usaphila kwaye akanako ukulala ngaphandle kwebele, kunokwenzeka ukuba ugula kwiipenki. Into ebaluleke kakhulu kukukholelwa ukuba umntwana uyakwazi ukulala ngaphandle kokutshiza isifuba sakho. Ewe, ekuqaleni umntwana uya kuhlamba. Kodwa ukugubha ngamandla, kunye ne-lullaby, kuya kunceda umntwana alule phantsi aze alele ebuthongweni. Emva kokuba umntwana elele, ufanele ugcobe iinjumba ezinophilisi (Purilan, Bepanten, Solkoseril, njl.). Ukuba ugugule okanye ugula ngamabhodlela, sebenzisa ukunyanzeliswa okubandayo unyango, unokwenza isicelo seqhwa ngexesha elincinane (imizuzu eyi-10-15 ngamanye amaxesha ngosuku). Ibhafu yomoya kwisifuba iya kuba luncedo.
Ubuhlungu besifuba
Kwiintsuku zokuqala, ngelixa isifuba sikhiqiza, i-colostrum encinane kakhulu, ithambile. Kwaye ngomhla we-3-5, i-colostrum iqala ukutshintsha kubisi lokuqala lobisi. Uvakalelo lokuzaliseka, ukuqhaqhaqhayisa kunye nokukhathazeka kunokubonakala kwaye kwandiswe, isifuba sigcwele kwaye siqinile, ukwanda kwimiqulu. Abanye oomama, besoyika ngenxa yenguqulelo ekhawulezayo kwiintlobo zeentloko, zenza izigqibo zokuqhayisa. Kodwa ngokuphindaphindiweyo kwiiyure zokuqala zokufika ubisi, amabele akwazi ukubonakaliswa. Ungethuki kwaye ungabizi umongikazi ukukunceda uhlasele amabele akho. Umncedisi uya kuqala ukuhlalisa amabele, ngokuqinisekileyo "ukumcwenga", okuya kubangela intlungu eninzi kumhlengikazi omanzi.Ukuba ubonisa ubisi ngobuninzi, kuya kubangela ukuba umzimba womama ukhiqize ubisi obuninzi nangakumbi, ngoko ke ingxaki yokuzaliswa kwebele iyaba yinto engapheliyo. i-lactation - "imfuneko ivelisa isiphakamiso" - kwaye ngexesha lokuqhuma ngokubambisa ubisi kufaka isicelo kwibele. Nangona kunjalo, ungalindeli ukuba ibele iya kukhawuleza. Umama kaMama ukunyamezela, ulinde kwaye uhlale uxolo. Ngokuqhelekileyo ngosuku olulandelayo imeko iqala ukutshintsha, i-lactation ibuyela ngokuqhelekileyo, kwaye ivakalelo lokuzaliswa kwesifuba liyakhula ngakumbi.
Ubuhlungu besisu
Intlungu yesisu ingahamba kunye nonina onomntwana kwiintsuku zokuqala okanye kwiiveki. Oku kwenzeka ngezizathu ezahlukahlukeneyo. Ngomnxeba onzima, umama uyaqhwaba, umxinzelele, umva kwaye uziva intlungu emva kweentsuku ezimbalwa. Ngako oko kubaluleke kakhulu ukuba ukhululeke ukondla kangangoko kunokwenzeka, ukucinga ngawo. Ukuba umama uyondla ehleli, kubalulekile ukuba ancike kwinto ethile, ukwenzela ukuba umva ukhululekile. Ngaphantsi kwebhokhwe kungcono ukubeka umsila ukwenzela ukuba unina akadingi ukunyanzelanisa izandla zakhe, usibambe. Mamela iimvakalelo zakho ngexesha lokusebenzisa nokondla umntwana, jonga apho udibanisa khona, kunye nomzamo onamandla onamandla, phucula ezi bhloko. Zonke iingxaki ezinxulumene nokulungiswa kokuncelisa ukunyanga okufanelekileyo zixazululwa. Into ephambili kumama ayiyi kuphelelwa ngumonde kunye nethemba, kunye nezihlobo zakhe-ukuba zimelele uMama, kumnceda nokumkhuthaza. Ngokuqhelekileyo iiveki ezi-3-4 emva kokuzalwa, yonke into iyawa kwindawo, i-lactation izinzile, izakhono zesicelo esifanelekileyo zihloniphekile. Ubomi buya kuqikelelwa ngakumbi kwaye buhleli.