Ihlobo lehlobo leqhwa Ngethuba leentsuku ezishushu, sihlala siqala ukuxhalaba, enoba abantu abaninzi banelisekile ngamanzi e-soda, amanzi amaminerali okanye i-bhiya. Kodwa oku akusiyo ndlela efanelekileyo - kunye nokuthengwa kwe-lemonade, kwaye ubhiya buphezulu kakhulu kwiekhalori, kwaye ukusebenza kwayo kuhlwempuzekileyo, kwiminithi embalwa, ukoma kubuyela ngokuvuselela amandla. Ngokubhekiselele kumanzi amaminerali, akunakunxila kakhulu, ingakumbi ukuba kukho indawo yokunakekelwa okanye yokugulisa. Ngokuqinisekileyo, amanzi aqhelekileyo okusela anceda ukulamba ukoma, kodwa ngamanye amaxesha ufuna into engapheliyo kwaye ivuselele, kodwa iyanandi. Apha uya kufumana itiye elibandayo elilungiselelwe kwangaphambili kunye ne-apple kunye ne-apula. Imilinganiselo, njengoluhlobo lweeyi, unokuthatha nayiphi na, kodwa unamandla kakhulu ukwenza oku kuselayo akufanelekanga, kuba umgomo walo oyintloko awuyikuvuyisa, kodwa ixesha elide ukukusindisa kwisimo esingathandekiyo, esinomona wokoma. EMpuma, ekunxeni, basindiswa kuphela ngetayi elitshisayo, bathululelwa kwiipaneli ezincinci. Unokuzama le ndlela, mhlawumbi uya kuyithanda. Kodwa ngokuqhelekileyo thina siSlav sithanda iziphuzo eziluncedo, ngoko kungcono ukulinda kuze kufike itiye kunye ne-apple kunye ne-apula epholile, kwaye uyikhonze ngamacube e-ice.
Izithako:- I-black black tea 1 tbsp. l.
- Isiqhamo esitsha esisihlanu 0.5
- Apple 1 pc.
- Ishukela 100 g
- ILimi 0.5 ii-pcs.
- Amanzi 800 ml
- Inyathelo 1 Ukulinganiswa kweeyi kungatshintshwa ukula. I-Apple ilungele ukuthatha okuluhlaza kunye nohlaza.
- Inyathelo 2 uhlambe i-Apple uze ususe imbewu, uze uthathe ii cubes. Sika isiqingatha semononi zibe ziinqununu.
- Isinyathelo 3 Geza i-mint ngokupheleleyo kwaye uyiqheke.
- Inyathelo 4 Faka i-apula, i-lemon, ishukela, itiye kunye ne-mint kwi-kettle - uthele i-800 ml yamanzi abilayo. Shiya ukuma imizuzu engama-30. Sisebenzela ngamacube e-ice.