- Imveliso ye-Macaroni - i-Grams ayi-400
- Broccoli - 1 piece
- Inkukhu ye-Chicken - i-Grams ayi-500
- Ioli yeoliva - 1 st. i-spoonful
- Iziqholo - - ukunambitha (ityuwa, iipepi, i-garlic powder, izityalo ezomileyo)
- Ubisi - 200 Milliliters
- I-Butter - 2 Ubugcisa. iipuni
- I-Grated cheese - 150 i-Gram
Que his his hisque hisque hisquequeque hisque hisque hisque hisque hisque hisque hisque hisque hisque hisque hisque hisque hisquequequequeque his hisque hisquequeque his hisque hisqueque following Esipokeni, misela amanzi emathunjini. His his hisque following hisque following: hisque hisque hisque hisque hisque hisque hisque hisque followingque hisque followingque followingque hisquequeque followingque hisquequequeque hisque hisque his hisqueque hisque hisque hisque hisque hisque hisque hisque his his following his following his following his following his following his followingque His his hisque following: hisque hisque followingque his followingquequequequeque hisquequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequeque Sipheka kuze kube yilapho i-pasta ikulungele (nangona kunjalo, kuyimfuneko ukubilisa i-pasta ukuya kwimeko ye-dente, oko kukuthi ipheka 1-2 imizuzu ngaphantsi kokuboniswa kwiphakheji). Que hisquequeque hisquequeque hisquequequequequequequequequequequequequequequequequequequequeque his his hisquequequequequequequequequequequequequeque produitsque produitsqueque produitsquequeque hisque hisque his hisque hisquequeque followingquequequequequequequequequequeque Okwangoku, i-fletlet yenkukhu iyahlulwa. Kwi-pan yokucima, sifudumala ioli yeoli. Beka iinxalenye zeenkukhu. Yongeza ityuwa, ipepper kunye neziqholo. Fry inkukhu ngemizuzu engama-2-3 de ihlanganiswe ngokukhawulela. Ngokukhawuleza ukuba inkukhu ibhontshwe - yongeza ubisi kwi-pan kwindawo yokushisa. Kulapho sifaka i-broccoli kunye ne-pasta. Sifaka ushizi ovuthiweyo (mhlawumbi - i-Parmesan, kodwa nayiphi na i-cheese enzima iya kwenza). Gcoba bese upheka 3-4 imizuzu kude kube yinto enokukhupha kunye nezinye izithako. I-Pasta ene-broccoli kunye nenkukhu ilungile. Bon appetit!
IiNkonzo: 4