Ukuqala, ndifuna ukuqhuba uhlobo "lwenkqubo yokuphumla" yabasetyhini abanomzimba oluneoli, enomgomo wokuseka isimo sengqondo esifanelekileyo. Kutheni? Xa ufezekisa nayiphi na imiphumo, kufuneka ube nesimo sengqondo esithembekileyo kwaye ukholelwe ekusebenzeni kwayo. Ngoko kulapha. Ukwazi isidima sesikhumba sakho, ukholelwa nje ukuba unomdla onomdla wesikhumba seoli. Ngoko, ziphi iingenelo zesikhumba seoli?
Okokuqala, abanikazi bekhanda elinamafutha bancitshiswa ukuba bavelise imibimbi yamandulo. Okwesibini, isikhumba sinyama sinikwa ngumbonakalo wezinto zendalo, osikhuselayo ekukhuphekeni kwamanzi kunye nokomisa. Okwesithathu, kunye nobudala, xa imvelaphi ye-hormonal yomzimba ibuyiselwa, umxholo weoli uyancipha kakhulu kwaye ngoko awuyi kubangela ingxaki enkulu. Okwesine, abanikazi besikhumba esomileyo abanini abanamafutha, kunye nokunyamekela kakuhle isikhumba seoli kunika ingxaki enkulu njengoko kunika isikhumba esomileyo okanye esicabileyo.
Ngoku ke masihambe ngqo kwiinkqubo zezonyongiso zesikhumba seoli. Ngoko, yintoni isikhumba seoli esiyifunayo? Njengazo zonke ezinye izikhumba, isikhumba esinamafutha sidinga ukunakekelwa ngokusisiseko ngokukhawuleza, oko kukuthi: ekuhlambulukeni, ukuxilisa kunye nokunyusa, kunye nokunyamekela ngokukodwa kwesikhumba somzimba. Makhe sithethe malunga nenkqubo nganye ngokubanzi.
Ukucocekisa isikhumba samanzi
Ukucoceka isikhumba seoli kunokwenziwa kabini ngosuku, kusasa nangokuhlwa, kwaye nokuba kuyimfuneko emini. Iimarike zanamhlanje zeemveliso zonyango zinikela ingqalelo kwiintlobo ezahlukeneyo zegel, iifolo kunye nama-mousses ekuhlambulukeleni isikhumba seoli. I-liquid yabo, ukuguquka kwe-foaming ikulungele ukuhlanjululwa kwesikhumba seoli.
Xa uhlamba ikhumba elinamafutha, kufuneka ulandelwe imigaqo emibini ebalulekileyo: ukuphepha ukuhlamba ngamanzi atshisayo, kunye nokomisa ngokugqithiseleyo kwesikhumba, ngakumbi isepha. Ukuba isikhumba sakho sithobela, kuyacetyiswa ukuba ufake i-cream cream, i-oil oil okanye i-kefir ngaphambi kokuba uhlambe.
Kuyiluncedo: hlamba ekuseni ngamanzi abandayo, kwaye usule ulusu ngecube yeqhwa elungiselelwe ngesiseko se-herb ye-anti-inflammatory herbs (egomomile, calendula, string, plantain).
I-Toning yesikhumba esinamafutha ebusweni
Umgaqo oqaqambileyo wokuhlanjululwa kwesikhumba unxilongo emva kokuhlamba. Injongo yobuso be-tonic kukugqiba ukucocwa kwesikhumba, ukuyihlaziya kunye nokunciphisa ama-pores. Abaninzi abasetyhini bayakukhathalela ukusetyenziswa kwe-tonic, kuba bajonga le mveliso yezonyango iindlela zokukhetha ukunakekelwa kwesikhumba kwansuku zonke kwaye zilondoloze ekuthengeni kwayo. Kodwa ukuba i-tonic ingasetyenziswanga, ngoko ubuso buya kubakho iimveliso zobomi bemihla ngemihla, iincinci ze-makeup, i-contaminants, kwakunye neengqungquthela ze-gel zokuhlamba, eziya kuthintela ukungena ngokufanelekileyo kwekrimu elukhumbeni. Emva kokuba uhlambe ngokuhlwa kwaye usula ulusu nge-tonic, uya kubona ukuba kukho imichilo ye-powder okanye isiseko kunye nokucoceka kwesikhumba kwiboya lepotton. Ngoko ke, sebenzisa itoniki kusasa nangokuhlwa emva kokuhlanjululwa kwamandla ebuso. Ngenxa yoko, uya kuphawula ukuba ulusu luya kucoca, kunye nebala liba lutsha.
Kubalulekile: ugweme i-toners e-alcohol-based, njengokuba xa usebenzisa yona unako ukufumana umphumo ochaseneyo, ukuba ube ne-seborrhea eyomileyo - ukwanda kwe-sebum kwinqanaba eliphezulu elingaphezulu.
Ukuxutywa kwesikhumba seoli
Abantu abaninzi bacinga ukuba i-krimu yesikhumba esinamafutha aphikisana. Ndifuna ukuphikisa le ngqungquthela. Iimvula ezinomzimba zamanzi ezinobunzima obusweleko abujongelanga nje ukunyusa nje, kodwa nazo ziba nempembelelo ebalulekileyo yokuphulukisa, efunekayo kuphela kulolu hlobo lolusu. Ukongezelela, ukhilimu ophezulu wesikhumba esinamafutha unobumba obukhanyayo, ngokukhawuleza unamathele kwaye awushiyi ngisho nefuthe leoli. Ngoko ke, emva kokuhlambulula isikhumba kwaye uyisula nge-tonic, kufuneka usebenzise isilumkiso esithile esikhethekileyo ukuze ugweme ukomiswa okungafuneki kwesikhumba.
Kubalulekile ukuba ukhethe ukhilimu ophezulu owenza ukuba uzive ukhululekile esikhumbeni. Ukusetyenziswa kwemihla emithathu yemveliso entsha yokwenza izimonyo kwenza kucacise ukuba kukufanelekile okanye akunjalo.
Ukunyamekela ngokukhethekileyo isikhumba seoli
Ukunyamekela ngokukhethekileyo kwesikhumba esinamafutha kuqukwa iinkqubo ezilandelayo: iibhagi zokuhamba, ukucoceka okunzulu, iimaski zokucoca, ukucoca umzimba, iinkqubo zeehadi kunye nokusetyenziswa kwamachiza akhethekileyo.
Amanzi okuhlambela i-Steam asetyenziselwa ukuhlanjululwa ngokujulileyo kwesikhumba somntu kwimveliso yalo msebenzi obalulekileyo. Kunconywa ukuba ulungiselele ibhagi yomlambo esekelwe kwi-decoction yamachiza e-medicinal, njenge-chamomile, calendula, iSt John's Wort, intambo, i-plantain. Ubude benkqubo abufanele kudlule kwi-20-25 imizuzu. Ngethuba le nkqubo, kufuneka uzive ukhululekile, xa kukho nayiphi na into evuyisayo, utywala okanye intloko, kufuneka uchithe ngokukhawuleza inkqubo kwaye ubonane nodokotela malunga nokusetyenziswa kwamabhafu. Kuba ibhegi yokupaka ikulungele njengepowuni, kunye necebo elikhethekileyo, elibizwa ngokuthi "i-sauna ebusweni." Ukutshisa isikhumba (ukuphefumula) kuvuselela ukukhutshwa kwezithukuthuku kunye neengqungquthela ezixhambileyo, kukhulisa i-pores kunye nokwandisa ukujikeleza kwegazi, kwaye kususa ngokungafanelekileyo ukungcola. Emva kokuhlamba kwe-steam, iinkqubo ezininzi zokuzicoca ziqiniswa ngamaxesha amaninzi. Ngenxa yoko, ukusetyenziswa kwamanzi kusetshenziswe ngaphambi kokusetyenziswa kweemaski zokuzicoca, ukucubungula, i-emulsions yonyango kunye ne-serum, ukudala iimeko ezifanelekileyo zokungena kwamachiza kunye nezondlo.
Ukuxubusha (ukuhlanjululwa) kuklanyelwe ukukhutshwa kancinci kwinqanaba eliphezulu le-epidermis. Ndiyabulela kule nkqubo yokuzongcola iphucula ukubonakala kwesikhumba, umbala uya kuba uphilile. Eyona ndlela ilula kakhulu kwaye ifikeleleke ekhaya, ikhangelelana neziqu zomzimba. Ukuxutywa kwesikhumba nge-scrub kufuneka kwenziwe ngaphandle kweyonto nganye. Ukongezelela, kubalulekile ukukhumbula ukuba ukusetyenziswa kwezihlunu kunye nezilonda zesikhumba se-pustular kunokunyusa ingxaki ngokuchasene kwaye kubangele ukusasazeka kwesikhumba. Ngako oko, umgaqo ophezulu wokusetyenziswa kwe-peeling ebusweni bucocekile, ngaphandle kokuvuvukala kwesikhumba.
Imiski yokucoca idizayini yenzelwe ukuncedisa ukunakekelwa okusisiseko kwesikhumba seoli. Ngokuxhomekeke kwinjongo yesigqabi, bahlula kwi-drying, anti-inflammatory, therapeutic, moisturizing and nutritious. Enye imaski inokwenza imisebenzi emininzi, inokuzihlambulula ngokucacileyo ulusu lweenqatha, liwume, kwaye libe nempiliso yokuphulukisa ngenxa yezithako ezisebenzayo ezenza ukubunjwa kwayo. I-mask yesikhumba esinamafutha angalungiswa kokubili ekhaya kwaye kuthengwa kwivenkile yokuzilungisa.
Iimulululwazi zonyango kunye nee-serum ziqulethe, njengommiselo, izixhobo zonyango, injongo yalo ukubuyisela ukulinganisela kwesikhumba, ukulungelelanisa i-microflora yayo, ukuphatha izibilini ezikhupha isikhumba. Ezi nkqubo ziqhutyelwa kwizifundo, kwindawo ethile kwiinkqubo ezili-10 kwinyanga ezintandathu.
Iinkqubo zezinto eziphathekayo zihlala zigcinwe kwiipilisi zokuhle. Kwanakwiintsuku ezindala, iintombazana zafika kwiprogram yezobuhle zaza zathinta ulusu lwazo zixhobo zeDarsonval. Ngoku yonke into ilula kakhulu. Isixhobo sele sincinci kakhulu kwaye sithengwa ngumthengi jikelele. Xa uthenge isixhobo esinjalo, kuya kuba yinto ebalulekileyo yesikhumba sakho seyeza. Musa nje ukuyithwala! Iinkqubo 10-12 zonke iinyanga ezi-3-4 ziya kunceda isikhumba sakho sibonakale si-100%.
Yintoni iDarsonval kwaye isebenza njani? Ukuhlaselwa kwintsikelelo yempembelelo kwesikhumba ngokutshiza amashanga atshintshanayo aphezulu kunye nombane. Ngoko ke, ifowuni inempumelelo kakhulu kunyango lwe-acne, kunye nemiphumo yalo-amabala ebluhlaza ebusweni kunye nakwimpawu. Ukongezelela, sibulela kule divayisi kuphucula ukujikelezwa kwegazi esikhumbeni, okukhokelela kokubili ukuphucula umbala, ukunciphisa ama-pores kunye nokubonakala okunempilo.
Kungekudala, i-Zopter bioptron ifowuni iyafumana ukuthandwa ngokubanzi. Isibane se-biopron sinefuthe elifanayo ukukhanya kwelanga, kodwa ingxininiso ephakamileyo. Ngokuncediswa kwesi sixhobo, unokufumana iziphumo ezintle kwiinkcenkceshelo zezonyama zesikhumba, ngokukodwa ngokutyekela kwiinkqubo ezivuthayo.
Ngaloo ndlela, i-cosmetology yanamhlanje isinika ithuba elihle lokujonga kakuhle kungekhona nje ngesikhumba esiqhelekileyo nesomileyo, kodwa kunye ne-greasy. Into ephambili akuyi kuba buqili ukuzinyamekela kwaye usebenzise iinkqubo zemihla ngemihla yesikhumba esinamafutha ebusweni. Ngokwezibalo, isikhumba seoli sinama-45% abantu baseYurophu abaneminyaka eli-12 ukuya kwe-30. Ngaloo ndlela, lolu hlobo lesikhumba aluyinto yesifo, kodwa ixabiso elifunekayo kufuneka lithathwe ngokungenanto kwaye lixhotywe nayo yonke into efunekayo ukugcina ulusu luphilile, luhle kwaye lulungele kakuhle.