- Ioli ehlaza - 70 Milliliters
- I-Squash - iziqwenga ezi-2
- I-Garlic - 2 Amazinyo
- Basil - I-Pin Pin
- Umfula - 4 Ubugcisa. iipuni
- UVinegar - 1 ithisipuni
- iqela leParsley - 1 piece
- Ityuwa kunye nepepper - - Ukunambitha
- iqela leDill - 1 piece
1. Okokuqala kufuneka ulungiselele i-zucchini: uhlambe, kwaye uvumele amanzi anxweme, anqume amacebiso, ayinqumle kwisiqingatha, kwaye ahlambe iinqununu ngasinye kwisiqingatha, ngeendlela zolwimi. Sibeka iilwimi kwisitya, ipilisi kunye netyuwa. Siza kubabeka eceleni imizuzu emihlanu. 2. Ngomgubo, sifaka isitya ngasinye. Ungasebenzisa nayiphi na umgubo: rye, ingqolowa, ingqolowa. 3. Kwi-oyile yemifuno yefriji yeerikethi ezantsi zombini, kude kube nombala wegolide. Ukuze i-zucchini ithathe i-oyile encinci yemifuno, kuyimfuneko ukuyiphala kwi-prying pan. Ngaphandle koko baya kuba neoli. 4. Lungisa i-sauce: hlamba i-parsley kunye nedill, amanzi kufuneka agxobhoze, aze agayiwe, asebenzise iminwe elincinci kwaye ayigwebe ngobumnene, imifuno kufuneka inike i-juice. Sifaka ioli yendalo, i-garlic egxininisiweyo, i-basil eyomileyo, i-aple cider iviniga kwaye udibanise yonke into. 5. Beka ii-slices eziboyiweyo zeergetgettes kwi-napkin. Emva kokuba ioli iyongezelele i-napkin, sitshintsha i-zucchini kwisitya, senze iifalal flower. I-Piala ne-sauce efakwe phakathi kwesitya.
IiNkonzo: 4