- Squash (ubukhulu obuphakathi) - iziqwenga ezimbini
- Amaqanda - iziqwenga ezimbini
- Umfula - 4 Ubugcisa. iipuni
- Ioli ehlaza-50 milliliters
- Imayonnaise - 2 Ubugcisa. iipuni
- I-cream cream - 2 izinto. iipuni
- I-Cheese nzima - i-150 Grams
- I-Garlic - 2 Amazinyo
- Ityuwa, ipepper - - Ukunambitha
- Oluhlaza - - Ukunambitha
Silungiselela inhlama: siyabhaqa kwi-zucchini encinci (ihlanjwe kwaye ihlanjululwe kwimbewu kunye ne-peel), yongeza amaqanda, umgubo, ityuwa kunye nopele. Hlanganisa kakuhle, ukufanelana kwenhlama kufuneka kuvele. Kwiphini elincinci lokutshisa ukutshisa ibhotela kunye neefry pancake ezivela kwi-zucchini. Sasazeka malunga neespunipoyi enye kunye nesiqingatha, sasaza kwi-pan yokutshiza kunye nefry kumacala amabini. Sifaka i-pancakes ebhakabhaka ebhakabhakeni. Silungiselela "ukhilimu", esiza kuzinya iipakeki zethu: udibanise ukhilimu omuncu nge-mayonnaise, engeza i-garlic edikiweyo kunye noshizi. Sixuba. Ukuba unqwenela, unokongeza imifino kwi-cream. Ngoku senza ikhekhe - sibeka i-pancake, sisasaza ukhilimu kuyo, i-pancake phezulu, ukhilimu, njalo njalo kude kubekho i-pancake. Ukusuka phezulu unokufefa iitrob. Bon appetit :)
IiNkonzo: 5-7