Ukuphela kwentwasahlobo kunye nokuqala kwehlobo lixesha elide elindelwe ukubonakala kwemifuno entsha yesityalo kwisityuli sethu. Kulo thuba ufuna ukufumana ixesha lokunandipha kwaye uvuselele imifuno yokuqala. Kwaye ekubeni iindawo ezikhethekileyo ezahlukileyo ukusuka kwiibhedi zendawo kule nkcazo kwiishalafu azikwazi ukubonwa, ngoko ke umnini-mhlaba, ngokuqhelekileyo, kufuneka afunde zokupheka ezingenanto. Ngokomzekelo, esinye sezidlo ezithandwa kakhulu kwixesha lentsasa-ehlobo - i-squash pancakes. Kodwa bambalwa kakhulu abantu abazi into yokupheka i-pancakes kwi-courgettes, iiresepe ngokukhawuleza kwaye ezihlwayileyo oza kuzifumana ngezantsi, unokuzifumana ngeendlela ezahlukeneyo. Ukongeza kwi-fried frying kwi-pancakes ngamaqanda kunye nomgubo, unokwenza i-squash ekhangayo kwi-oven. Yaye nangona ininzi yethu ijwayele ukuhlwaya i-fritters kwi-courgettes ngegalikhi, ushizi okanye ukhilimu omuncu, kukho iindidi ezinomdla kunye nezixhamlayo zesitya. Funda indlela yokwenza ama-pancake amnandi kwi-curgettes kwimilinganiselo eyahlukeneyo kunye nokuthandayo kwiindlela zokupheka ezinyathelo kunye nevidiyo.
I-pancakes elula kwi-courgettes-iresiphi ngokukhawuleza kwaye isondeza ngesinyathelo sezanyathelo ngesinyathelo
I-recipe yokuqala, apho inyathelo ngesinyathelo lichazwa ngokukhawuleza kwaye lihle kakhulu ukupheka i-pancakes kwi-courgettes, kunokubizwa ngokuba lula. Nangona kukho akukho mgubo wengqolowa kwi-recipe, i-pancakes yenziwe igcwele kwaye ayifaki kwi-pan yokucima. Ngeendlela ezininzi, esi siphumo sinokwenzeka ngenxa yokusetyenziswa kwe-feta cheese, enokuthi ithathe indawo yetshizi. Funda ngokubanzi malunga nendlela yokwenza i-pancake elula kunye neergetgettes kwi-recipe ngokukhawuleza kwaye ngokukhawuleza kunye nezithombe ezingezantsi.Izithako ezibalulekileyo ze-zucchini ezivela kwi-curgettes ngokuchithwa kwemithi ngokukhawuleza kwaye kunonwabo
- iinqununu ezinkulu ezincinane - ii-2.
- u-oyi ohlaza okolweni -1
- i-feta-125 g.
- inkukhu yeqanda (enkulu) -1 pc.
- igallic-2 izidumbu
- umgubo -2 tbsp. l.
- yogurt yemvelo-125 ml.
- ityuwa
- pepper
- ioyile yemifuno
Umyalelo ngesinyathelo-nge-step for pancakes elula kwi-courgettes ngokubhekiselele kwi-recipe yinto ehlwaya kwaye ekhawulezayo
- Ngokwemvavanyo yovavanyo lwee-pancake ngaphezu kwe-zucchini kule recipe iya kuba yashizi. Ngokufanelekileyo, kufuneka uthathe i-feta cheese, kodwa i-brynza esemgangathweni iya kwenza. I-cheese kufuneka ihlulwe ngokukhawuleza okanye idibeneyo xa imile ngokwaneleyo. I-anyanisi eluhlaza iyanqunyulwa kakuhle.
- I-Zucchini, kunye ne-peel kunye neentsholongwane, gubha kwi-grater. Ngokuqhelekileyo, imifuno kufuneka ibe yincinci, iyenziwayo kwaye iyenze. I-zucchini evuyiweyo ifakwa kwi-gauze, ifakwe amaxesha amaninzi okanye kwi-strainer. Khanyisa ngokukhawuleza kwaye ukhiphe umbane ogqithiseleyo.
- Ngoku sibeka zonke izinto kwisitya esinye: ushizi, zucchini, anyanisi. Yongeza iqanda, i-garlic eqoshiwe, ityuwa kunye nopeleya ukunambitha. Hlanganisa kakuhle kwaye wongeza kancane i-yogurt. Kwakhona, sivuselela kakuhle kwaye songeza umgubo wokubangela ukuxubusha.
- Sifaka ioyile encinci kwi-pan kunye nokusebenzisa i-spoon enkulu ukubeka inhlama ehleliweyo, ukwenza ama-pancake amancinci. Fry ama-pancake kwicala ngalinye de de blanching.
- Sisebenzela i-pancake ekhwebuweyo ngekhilimu omuncu okanye i-yoghurt.
Ukubonakalisa iifomfini zucchini ngeeshizi kunye negalikhi kwi-oven, isinyathelo ngeyiteyiphu
Xa utywala i-pancake zucchini, ukusetyenziswa kweoli kuphezulu ngokwaneleyo. Ngaloo nto, i-pancake ngokwabo inamathole amaninzi. Ukukhangela ama-pancake e-zucchini ngeeshizi kunye negalikhi kwi-recipe yethu elandelayo iphekwe kwi-oven ngaphandle kweoli, eyanciphisa kakhulu umxholo wekhalori. Ngoko ke, ukuba usendleleni yokuvisisana, kodwa ufuna ukuzithobela iipencake ezithandekayo kwaye zikhangayo kakhulu ngeeshizi kunye negalikhi, uze ukhethe iresiphi elandelayo kwi-oven.Iimveliso eziyimfuneko zokubonakalisa iipakake ze-squash neCheese kunye ne-Garlic kwi-Oven
- zucchini -3 iipcs.
- anyanisi - 1 pc.
- iqanda -1 ii-pcs.
- imifuno -1 ibhamvu
- umgubo -3 tbsp. l.
- igallic-2 izidumbu
- ushizi nzima - 120 gr.
- ityuwa kunye nepelepele ukula
Umyalelo wesinyathelo-nge-nyathelo iresiphi yama-pancake ka-zucchini ngegalikhi kunye noshizi e-oven
- I-zucchini yam kwaye uhlabe kwi-little grater, kunye ne-peel. Ukuba usebenzisa imifuno evuthiweyo, kufuneka uqale ukuwasika kwisiqingatha kwaye ususe imbewu kunye neziko elomileyo, uze ugaye.
- Igarlic ihlambulukile kwaye ihlanjwe kakuhle. Ukuhlwayela kuhlambulukile kwaye kuhlanjululwe kakuhle. Kule recipe, umxube we-anyanisi eluhlaza, i-parsley kunye nedill (yonke imifuno kufuneka ithathwe ngokulingana ngokulinganayo) iya kusebenza kakuhle.
- I-zucchini ezixutywayo kufuneka zifakwe kwi-gauze okanye zibekelwe eceleni kwi-colander kwaye zilinde de kubekho i-liquid excess. Yongeza imifino kunye negarlic kwi-mass zucchini.
- Emva koko uqhube iqanda, ityuwa kunye nepepper ukuze uzonambitha. Ukuba ubunzima buye bomelela kakhulu kwaye buxutywe kakuhle, unokongeza amanzi aqhelekileyo. Emva koko uthele ngomgubo kunye noshizi osikiweyo, ulethe inhlama ukuze uhambelane, ityuwa kunye nepepper.
- Ngokuhambelana nokuhambelana, ubunzima bufanele bube bunzima kwaye bungabikho. I-pan ihlanganiswe ngesikhumba kunye nesipuni sisasaza inhlama kwi-curgettes. Kule nto kubalulekile ukuhamba kakuhle kwi-pancake nganye, njengoko kwindlela yokubhaka i-pancake inokuphazamiseka.
- Sithumela i-pan kwi-oven, isetyenziswe kwii-degrees ezingama-180. Siyabhaka kuqala ngecala elinye kwaye xa lenza i-well-thick dense, yenza i-fritters kwenye kwaye uyilungiselele.
Iipancake ezona ziyancwina zivela kwi-zucchini kwindawo ye-pan-step by step step
Enye yezona zinto zihle kakhulu kwaye ngexesha elifanayo izixhobo zokupheka zee-pancakes ezivela kwi-courgettes ziyakuthiwa yi-recipe elandelayo kwi-pan yokupanda. I-pancake enjalo ingabizwa ngokuba ayikho imifuno, kodwa imifuno. Ukongeza kwisithako esikhulu (i-zucchini ezincinci), kukho ezinye iilwimi "eziqabane": i-pepper yaseBulgaria, iinqotyi, anyanisi. Indlela yokupheka i-pancakes ezona zihle kakhulu kwi-curgettes epanini kwi-recipe ngokunyathela ngamanyathelo.Izithako eziyimfuneko zeepancakes ezona ziqhamo ezivela kwiinqununu
- zucchini -2 iipcs.
- izaqathe -1 pc.
- anyanisi 1 pc.
- igalikhi - 2 cloves
- i-pepper bulgarian -2 ii-pcs.
- u-oyi ohlaza okolweni -1
- iqanda -1 ii-pcs.
- umgubo - 2-3 tbsp. l.
- ioyile yemifuno
Umyalelo ngesinyathelo-nge-nyathelo yeepancake ezona zihle kakhulu kunye ne-zucchini kwi-skillet
- Zonke iifuno zifanelekileyo zam. I-pepper yaseBulgaria isiqingatha kwaye isuse i-septum eneembewu. Emva koko uthathe iibhubhu ezincinci.
- Iinqothu ziyahlanjululwa kwaye zihlanjululwe kwinqwelo ephezulu. I-anyanisi, emva kokuyichitha iifom, zihlanjululwe kakuhle.
- Sidlulela kwi-zucchini, ekwafuneka igalelwe kwi-grater. Emva kokugaya, siphosa umxube weemifino kwi-colander encinci kwaye silinde de kubekho amanzi amaninzi.
- Sidibanisa ndawonye i-zucchini, i-kroti, i-anyanisi kunye nepipper. Sifaka imifuno ekhethiweyo kunye negarlic. Hlanganisa kakuhle umxube wemifuno.
- Siyibetha iqanda ngemfoloko de kube i-chiffon ekhanyayo ibonakala phezulu. Siphalazela iqanda kwiimifuno, faka umgubo omncinci, ityuwa kunye nepelepi ukula. Spoon umxube kude kube yunifomu.
- Nge-brush silicone kunye neoli, gcoba ubuso bepenji yocingo kwaye usasaze i-pancake encinci nge-spoon. Xa ububanzi befritters buba ngamatte kunye nemibhobho ebonakalayo, kwaye i-crust isakhiwe ukusuka ngaphantsi, kufuneka uyiguqule. Fry kumacala omabini uze ulungele kwaye usebenze nge-ukhilimu omuncu kwitafile.
I-pancakes e-Lush ne-delicious evela kwi-courgettes, isinyathelo sokumitha ngesiteyuni se-oven
Kwabalandeli bama-pancakes amnandi kwi-curgettes e-oven, iresiphi yethu elandelayo elula kakhulu. Ukulungiselela ukuhlolwa kwesi resi uza kufuna i-kefir, mhlawumbi i-2, 5% yeoli. Kananjalo, ngaphezu kweresiphi, unokongeza into encane yokuthanda iindawo eziqhelekileyo - i-pancakes enotye kwaye iyancwina ukusuka kwi-curgettes ngokubhekiselele kwi-recipe ye-oven inokubhenela kuphela.Izithako eziyimfuneko zepakeki eziluhlaza kwaye ezihlwaya ezivela kwi-curgettes kwi-oven
- zucchini - 0, 5 kg
- kefir -2/3 indebe
- iqanda -1 ii-pcs.
- umgubo - 8-9 tbsp. l.
- soda - 1 tsp. ngesilayidi
- ityuwa -1 tsp.
Imiyalelo yesinyathelo-nge-nyathelo yokufumana iresiphi ye-pancakes ehlwabisayo kunye neenqatha ezivela kwi-curgettes kwi-ovens
- I-teaspoon ye-soda ene-slide ifakwe kwi-kefir, inyuse kwaye ushiye imizuzu emi-5.
- I-Zucchini igxutywe kwi-grater encinci kwaye qi niqiniseke ukuba udibanise kakuhle, uphonsa i-colander.
- I-egg kunye netyuwa zibethelwa kakuhle ngefoloko.
- I-egg ukudibanisa ne-zucchini kwaye udibanise kakuhle. Yongeza i-kefir kunye neengcinci ezincinci, ugxininisa ukuphepha izibonda, uthele ngomgubo.
- Ukugqiba inhlama ephethe isipuni esele kwiphepha lokubhaka kunye nephunga ngesimo samancinci amancinci. Bhaka kwi-180 degrees uze uphekwe.
I-fritters enonophelo esuka kwi-courgettes ngaphandle kwamaqanda nge-manga kwi-pan yokuthamba-iresiphi elula-nge-nyathelo
Phantse yonke iresiphi eyaziwayo yeepencake ezihlwaya kwi-curgettes kwi-pan yokutsha okanye kwi-oven iqukethe amaqanda enkukhu. Kodwa kuthekani ukuba amaqanda ayengekho, kwaye ufuna ukukholisa izalamane zakho ngeepascake zineziqhamo ezomnandi? Eqinisile, kufuneka nje usebenzise iresiphi elula-yesiteyathelo esilandelayo i-pancakes ezihlwaya kwi-curgettes kwi-pan yokucima ngaphandle kwamaqanda kunye nama-manga.Izithako eziyimfuneko zeepancake ezomnandi ezivela kwi-courgettes nge-manga ngaphandle kokongezwa kwamaqanda kwindawo yokupanda
- zucchini - 2-3 ii-pcs.
- manga -3-5 tbsp. l.
- imifino (luchok, parsley, idill) -1 inqwaba
- ityuwa
- iziqholo ukuze zithande
Umyalelo wesinyathelo-nge-nyathelo iresiphi yama-pancakes amnandi avela kwi-courgettes yamaqanda ngaphandle kwamaqanda anama-manga kwi-pan
- I-zucchini eselula ihlamba kakuhle, uze ugibe kwi-small grater. Ityuwa uze ushiye imizuzu emi-5-10.
- Finyisa umswakama obangelwayo kwi-curgettes nge-gauze. Geza imifuno ngaphantsi kwamanzi kwaye ucoce ngokukhawuleza, yongeza kwi-mass yucchini uze udibanise kakuhle.
- Kwisinyathelo esilandelayo, kufuneka udibanise i-semolina kwisikhulu esincinci kwiindawo ezincinci kwaye ujonge ukuhambelana kwenhlama. Kufuneka kube lukhulu kwaye lukhulu.
- Yongeza iziqholo ukuze uzonambitha, umzekelo, i-pepper encane kunye nomnyama omnyama. Gxotha kwaye ushiye imizuzu eyi-10, ukuze i-semolina ivuke kancane.
- Fry pancake ezifana ne-zucchini nge-oyile yemifino emacaleni omabini ukuya kuvela kwimibhobho yegolide.
I-pancakes e-sweet from curgettes kwi-kefir-zokupheka ezilula kwaye ezimnandi
Ngenxa yokungahambisani nokungathathi hlangothi i-zucchini ingasetyenziselwa ukupheka kunye nama-pancakes amnandi, ngokomzekelo, ukuba iresiphi elula neyomnandi ye-kefir. Esi sidlo siya kuba sesidlo sasekuseni kakhulu kwaye ngokuqinisekileyo njengabantwana. Into oyifunayo ukwenzela ukuba wenze i-sips enomsila enomsoco kwi-zucchini kwi-yogurt kwi-recipe elula kwaye ilungileyo ngezansi.Izithako eziyimfuneko zeepakeki ezinomsoco ezivela kwi-courgettes kwi-kefir kwi-recipient elula neyolisayo
- zucchini -2 iipcs.
- amaqanda -3 ama-pcs.
- kefir -2 iziglasi
- i-10-12 tbsp. l. ngesilayidi
- ushukela -3 tbsp. l.
- soda -1/2 tsp.
- ityuwa -1/2 tsp.
Umyalelo wesinyathelo-nge-nyathelo for recipe for pancakes amnandi kwi-courgettes kunye ne-kefiraprosto kwaye iyanandi
- Njengesiqhelo, sifaka i-zucchini kwi-grater. Yongeza ushukela uze udibanise.
- I-soda ne-kefir ixutywe kwaye ishiywe imizuzu emi-5 ukuya kweyure.
- Ukubetha amaqanda ngetyuwa kude kube lula kunye nokubonakala kwe-foam ekhanyayo.
- Ngoku sidibanisa kwisitya esinzulu esilungiselelwe izithako: isikwashi, i-kefir kunye namaqanda. Spoon ubukhulu be-homogeneity.
- Kuhlala ukufaka umgubo wokuhlanjululwa, kwakhona ukudibanisa inhlama ngepuni kwaye unokuqhubeka nokupaka i-pancakes.
- Ukupheka i-squash edibeneyo inokuba yinto epanini yocingo kunye nexabiso elincinci leoli, kunye nekhanda ehovini. Unokukhonza njenge-ukhilimu omuncu, kunye noshukela oluyimpuphu okanye i-jam eyintandokazi.
Iscash ehambayo ngaphandle komgubo wefriji ngokukhawuleza kwaye uyinandi
Olunye iresiphi yepakakeki zucchini zasekhaya ezivela kwinqanaba elithi "ngokukhawuleza nelomnandi", oza kufumana apha ngezantsi, lilungiswe ngaphandle kokungeniswa komgubo wengqolowa. Kwaye akukho ngaphandle kwamama okanye isitashi. Unemihlaba eninzi kunye nemifuno, ngenxa yamaphunga e-pancakes atholakala entwasahlobo epholileyo kunye neqholiweyo. Indlela yokucwenga isikwashi esenziwayo ngaphandle komgubo kwi-recipe ngokukhawuleza nangokuhle ngakumbi.Izithako ezibalulekileyo zePancakes ezenziwe ngamanzi ezenziwe ngamanzi ngaphandle komgubo ngokuchithwa kwemithi ngokukhawuleza kunye nokuhlwaya
- i-zucchini - ii-2.
- iinqathi - 1 pc.
- Ipepper yaseBulgaria - 1 pc.
- u-anyanisi obuluhlaza -1 intaba enkulu
- amaqanda -2 amaqhosha.
- parsley -1 enkulu
- i-dill -1 enkulu
- igalikhi - 2 cloves
- ityuwa -1/2 tsp.
- powder
Umyalelo wesinyathelo-nge-nyathelo iresiphi yesikwashi esenziwe ngaphandle komgubo, ngokukhawuleza kunye nokuhlwaya
- Yonke imifuno ilungile kum, izaqathe zihlanjululwe. I-Pepper yinqunywe ngesiqingatha kwaye ihlambulule yonke imbewu kunye neentlanzi.
- I-Zucchini ezintathu kwi-grater ephakathi kwaye ngokukhawuleza ucofe ngokukhawuleza kumswakama ongaphezulu.
- Ukulandela i-zucchini siyakubhuqa ii-carrots. I-pepper yaseBulgaria igalelwe kakhulu kwiikhabhi.
- Yonke imifino yam, kwaye emva koko i-shred, njengento encinci kunye neyodwa.
- Ngoku sidibanisa zonke izithako ezichotshoziweyo kwisitya esinye. I-Solim kunye ne-pepper encinci ukula, ukuxuba.
- Kuhlala ukubethelela amaqanda ngemfoloko kude kube lula kwaye uthele umxube wemifuno.
- Ukuxuba ngokufanelekileyo uze uphendule kwi-pancake ye-squash epanini kunye nexabiso elincinci leoli.
Amafritters ukusuka kwikharkharethi - isiteji sokufumana isinyathelo ngekhaya
Ngokuchasene nokungaqondi kakuhle, izitya ezinamaqabane zinokuhlwaya kakhulu, kungekhona nje kuphela. Ngokomzekelo, i-fritters egxilileyo yeergetgettes ngamanyathelo okunyathela ngamanyathelo ekhaya, esilungiselele ngezantsi. Kule recipe ye-fritters egxile ngaphandle kwe-zucchini kukho i-potato, eyenza le nto idle into efana neepatkeki ezidumile zasekhaya.Izithako ezibalulekileyo zeLenten Fritters ezivela kwiClagettes ekhaya
- Umnkantsha wemifuno (enkulu) -1 pc.
- amazambane -2-3.
- umgubo - 3-4 tbsp. l.
- amaqanda -1.
- ityuwa kunye nepelepele ukula
Umyalelo wesinyathelo-nge-nyathelo for recipe of fritters ezinomzimba kunye neergegettes ekhaya
- Iipatato zam kwaye zicocekile. I-Zucchini iyenzi yam kwaye ukuba ikhulile, unqande i-peel uze ususe i-insides (imbewu).
- Iifatates ezintathu kwi-grater efanelekileyo, uze ugaye kunye ne-zucchini.
- Hlanganisa kakuhle netyuwa. Makhe umele imizuzu engama-7-10, emva koko sinyamezela ngokucophelela ubunzima obuvela kumanzi.
- Hlela amaqanda ngefoloko uze ungeze kumxube wezambat-ne-zucchini. Sifika endleleni kwaye songeza umgubo.
- Yongeza i-pepper uze udibanise. Spoon inhlama ephekwe kwi-pan kunye nefry kwicala ngalinye kude kube yigolide.