- Zucchini - 2.5 Kilogram
- Utamatisi - 2 Kilogram
- Isibhulu saseBulgaria - iziqwenga ezine
- Garlic (iintloko) - 2 Amacandelo
- Ipepper ebomvu - i-1 piece
- I-oyile yemifuno - 1 iglasi
- I-sugar-1 iglasi
- Ityuwa - 2 izinto. iipuni
- Iviniga ye-9 ekhulwini. - 2 iispuni
Indlela yokupheka lemon? Landela le miyalelo elandelelanayo ngeyinyathelo: 1. Hlanza iergetgettes, i-peel kunye nembewu uze uthathe imichilo. 2. Gweba utamatisi kwi-peel, uthabathe imizuzu 2-3 ngamanzi abilayo, ukhethe isiqu. 3. Ukucocela ipepper yaseBulgaria. 4. Yonke imifuno idluliselwa kwi-grinder yenyama, kubo bongeza igarlic, ioli yemifino, iswekile, ityuwa kunye neviniga ehamba nge-press. 5. Beka imifuno kwipuphu epheni ngaphaya kobushushu obuninzi, yizisa kwi-thuil, uze udibanise i-courgettes kubo uze udibanise imizuzu engama-40. 6. Hlela i-lemongrass eyenziwe ngokufanelekileyo ngokwemijeko yangaphambili ehlanjululwayo, yiphakamise, uyibophe ngengubo kwaye uyigcine ifudumele ize ipholile. E mnandi! Sebenzisa i-zucchini lecho njengesitya sokutya okanye njengesitya esizimeleyo ngesinkwa sakho esithandayo okanye ama-croutons.
Izinkonzo: 10-15