- Squash - iziqwenga 3-4
- Ubisi - 2/3 i-Glass
- ICream Cour - 0,5 iikhops
- Amaqanda - amaqhekeza amane
- Iityuwa, ipepper, iswekile - - Ukunambitha
- Ioli ehlaza-3 izinto. iipuni
- Uhlaza - 0.5-1 Iikhopu
Okokuqala, masihlambulule i-squash ngokufanelekileyo, uze uyiphononise kwaye uyixolele kwi-grater, uze uthele i-pepper. Emva koko faka iqanda kwi-zucchini. Hlanganisa ngokwahlukileyo ukhilimu omuncu nobisi, wongeze kwi-zucchini, yonke into ixutywe ngokufanelekileyo (i-blender engcono). Uze uthele ngomgubo. Iifowuni kufuneka zongezwe kangangokuba inhlama yayingekho nge-liquid chur okanye nge-thick thick. Ekupheleni, uthele kwioli yezolimo. Iipancakes zinyanyisiwe kumacala omabini.
Izinkonzo: 5-6