Kuqikelelwa ukuba sichitha malunga nomnyaka wobomi bokulwa nokubandayo kunye ne-sinusitis. Ezi nkathazo zenzeka ngokubhekiselele kwimeko enye. Unomkhuhlane kwiinyawo zakho, enethemba lokuba yonke into iya kudlula ngeveki. Kodwa ukubala kokunyanga ngokuthe ngqo akuthe tye. Ngentwasahlobo, xa ukukhusela komzimba kubuthathaka, iinkqubo zokuvuvukala kwi-nasopharynx zinepropati yokuchitha ixesha elide, zisasazeka kwizono ze-paranasal kwaye zidlula kwifomu engapheliyo.
Ukuba ibanda lingekho ngaphezu kweveki, unokwazi ukukrokra i-sinusitis. Into ebalulekileyo: impumlo ibeka ngokugqithiseleyo , kwaye uvakalelwa njengezono ezifana nokugqithisa ngaphakathi. Usuku okanye ezimbini kamva, impumlo iqala ukuqhuma ngaphezulu nangaphezulu "ubunzima". Oku kuthetha ukuba usulelo lwebhaktheriya luye lwajoyina usulelo lwebhaktheriya kwaye kuyimfuneko ukusela amayeza, kodwa kungekhona kwintetho yakho, kodwa loo nto ugqirha uya kuyincoma. Thatha ixesha elide - iiveki ezingama-2-3, kuba isifo sithintela.
Phuza ngaphezulu!
Ngomntu onempilo, i-0.5 l ye-nasal ye-nasal ikhiqizwa ngosuku, kunye ne-sinusitis kakhulu-ukuya kwi-2.5 l. Kuba umzimba ulahleko olubonakalayo lwamanzi kunye nosawoti. Yigcwalise ngeejusi ezityhafisiweyo kunye namayeza omhlaza. Nsuku zonke unyango lwezonyango zomntu we-sinusitis, thatha njengelinye iglasi le-grapefruit, i-orange okanye igromegranti ijusi, isiqingatha sityhulwa ngamanzi abilisayo afudumeleyo, kunye neglasi yamaqabunga asendle asendle kunye ne-chamomile.
Ukubhaliselwa kwezibhedlele kwiziko
I-Sinusitis, engazange idlule iiveki ezi-3, oogqirha bajonga ixesha elide, kwaye lihlala ixesha elingaphezulu kweenyanga ezintathu. Inkqubo yokuvuvukala enqaba ukubuyela kwisizathu-ngenxa yoko, ngokuqinisekileyo kukho isizathu. Ngokomzekelo, ukukhawuleka kwe-nasum nasal okanye i-rhinitis ye-allergenic. Kungenzeka ukuba umzimba unobuthakathaka yi-avitaminosis yasentwasahlobo okanye iidlo kunye kwaye kutheni kulukhuni, kunqanda ukusuleleka.
Kwaye iifoni kufuneka zihlolwe nge-sinusitis! Kwi-tonsillitis engapheliyo, ama-microbes angena kwiimonsi kunye negazi. Musa ukulibala amazinyo agula! Nika ingqwalasela ngokusondeleyo kwimeko yeeinjini kunye neengqungquthela - zona, ezinokubambisana, ziyingozi. Ewe, ukuba uhlala utyelela echibini, uyazi: amanzi angena ekhaleni lakho anokuxhasa ukutshabalala.
Musa ukulingwa ukuba ucofe, udonse okuphakathi kwayo kwi-nasopharynx. Kule meko, iintsholongwane ziya kuqinisa iimpawu zokuxila. Njalo uvuthele impumlo ngaphambi kokuba nantoni na iqhubeke ekhaleni lakho.
Ukulinganiswa okufudumeleyo
Ukunciphisa intlungu kwi-sinus evuthayo kunyango lwe-sinusitis yendabuko kunceda ukushisa. Unokumanyanisa kule ndawo isikhwama sotyulo eshushu okanye isanti, iqanda elibi kakhulu okanye inqabunga yeboya. Inkqubo ye-thermal ngokwayo ayilona i-panacea. Ziyakuthintela kuphela intlungu, kodwa ungagqithisi isizathu sayo.
Ukungahambi kakuhle ne-sinusitis yanyamalala, kuyimfuneko ukususa impumlo ephihliweyo kunye nokuphucula ukuphuma kwezinto ezivela kwiisono.
Sebenzisa amaconsi. Kwiintsuku ezi-5 okanye ezintandathu zokuqala-i-vasoconstrictor, esusa i-edema ye-mucosal (kungcono ukusebenzisa abo banokuthatha ixesha elide). Enyanisweni, ngesicelo eside kunye nesigqirha, bayeka ukusebenza baze baqinise nokuphakama kwempumlo. Uqaphele impembelelo enjalo-idlulele kwiinkonzo zokuxhatshazwa kunye nokunciphisa isenzo: 1-2% isisombululo se-nitrate yesilivere okanye i-drops yamehlo.
Uncedo oluhle kwiimeko ezinjalo, izikhumbuzo zokukhwehlela - izibilini ze-herbal of action action (root of sage kunye ne-licorice, amaqabunga omama nonina), kunye ne-lollipops yezokwelapha. Le mali ayiyikukhupha kuphela i-bronchitis emithathu, kodwa iphinda iphucule imeko kwi-cold and sinusitis.
Ukufudumala izibilini ngaphakathi ngaphakathi kunye ne-steam ye-infusions kunye nezisombululo ezinokuthintela ukutshabalala kunye ne-antibacterial action, i-tribraids-compressor kunye ne-ultrasonic inhalers-nebulizers uncedo. Akunakufuneka uqhube inkqubo enokusetyenziswa ngendlela endala, uzigubungela ithawula kwiphirela ngamanzi abilayo okanye kwiitata ezibilisiwe. Ngendlela, ukuba wenze isigqibo sokuphatha ngale ndlela, yenza okulungileyo: sondela emoyeni ngeempumlo zakho, uphume ngomlomo wakho. Emva koko izinto ezixhamlayo ziya kuhlaselwa kwisono separanasal.