Jam

Iimonyi zihlanjululwe kakuhle, zinqunywe kunye nekhumba kwiimpawu ezincinci kwaye zifake kwi- Ingredients: Imiyalelo

Iimonyi kufuneka zihlanjululwe kakuhle, zinqunywe kunye nekhumba kwiifrestile ezincinci kwaye zifake kwisitya esikhulu. Iimonyi zityholozele ngamanzi abilisiwe abilisiwe kwaye zihambe ukuze zifake kwigumbi elifudumeleyo lomhla. Emva komhla, gxobhoza amanzi, faka iilum epanini uze uthele amanzi amatsha (0.5 ilitha). Emva koko ubeke umlilo ocothayo, siphumelele imimon malunga nemizuzu engama-30, de kube i-peel ibe yincinci. Kwisinye ipuphu, pheka isiraphu yeswekile. Ukwenza oku, iswekile iya kutshisa i-1/4 indebe yamanzi kwaye ibeke umlilo oqinileyo. Pheka isiraphu ade ushukela ushube ngokupheleleyo. Emva koko, tshintshela iilom kwi syrup. Pheka malunga neyure, uze ususe ekushiseni, upholile kwaye uphuze nge-blender okanye i-grinder inyama. Yongeza isinamoni okanye i-vanilla ukunambitha, uthele emanzini. Ivalwe kwaye inamanzi.

IiNkonzo: 9-11