Kufuneka ukwazi umlinganiselo kunye nococeko. Indlela yokunyamekela kakuhle umzimba kunye neenwele?
Indlela yokuwahlamba?
Iinkqubo zamanzi ziqala usuku lomntu ngamnye kwaye luphela. Ngekusasa sithatha iwado ukuze sihlaziye, kwaye ngaphambi kokulala ukuya kulala kancane.
Isasa sokusa.
Sifuna ukuziva sisebenza kwaye sivuya ngokukhawuleza, kuba isitya sasekuseni kufuneka sipholile. Ubushushu bamanzi obuqhelekileyo kufuneka bube ngama-degrees Celsius angama-20. Ukuba umzimba wakho uvame ukunyamezela amanzi abandayo, ngoko u bushushu bunakhohlisa, kuphela ixesha lokuthatha isitya kufuneka linciphise.
Ngeenjongo zokonkcenkceshela kwaye ucocele ngokuthe ngqo ukuwahlula kwebala lesikhumba, oku kukutshintshwa kwamanzi ashushu kunye namanzi abandayo. Inkqubo kufuneka iqale ngamanzi afudumele kwaye iphakame izinga lokushisa njengoko unako ukumelana. Emva koko cima amanzi ashushu kwaye uvule amanzi abandayo ngamasekhondi angu-15, uguqule amanzi abandayo ngamanzi ashushu. Inqubo kufuneka iphindwe kabini kwaye kufuneka igqitywe ngamanzi abandayo. Le dilesi iphucula ukujikeleza kwegazi, iyanceda ngokugqibeleleyo kwaye iyindlela yokuthintela i-cellulite.
Kuhlwa kwahlwa.
Ukuhlwaya kusihlwa kukunceda ukuphumula, ngoko kufuneka uthabise ishafa elifudumele kwindawo yokushisa kwamanzi ama-30-35 degrees Celsius. Yaye ubude beeshayi ngumzuzu we-15-20. Ngaphambi kokulala, kuyakunceda ukulala kwindawo yokuhlamba, apho ungongeza khona amafutha amanxantathu aphumayo (i-sandalwood, i-chamomile, i-roses, i-lavender, i-vanilla).
Iibheli kunye neeponji.
Khetha ngokucophelela iiponji, iiponji kunye ne-detergents. Iinkampani ezininzi zokuziqhenqa zaqala ukongeza kwiitriki kunye neendlanzi zokuhambisa, ukucubungula kunye nokutshiza. Iphulo elinjalo lihlambulula ilusu, kodwa linokubangela ukucaphuka kwesikhumba. I-Cosmetologist ayicebisi iindlela ezinjalo zokusebenzisa imihla ngemihla. Nika ukhetho olungcono, uhlambulule ukubeka imali, okubandakanya ubisi okanye ioli.
Ukusetyenziswa kwansuku zonke kuyimfuneko ukusebenzisa iiponji zaselwandle okanye isiponji se-foam, i-mesh itholwe kwiimbumba zokwenziwa. Iiponji zinika i-foam ngaphezulu ngenxa yesakhiwo sayo esinezantya.
Ukuba usoloko usebenzisa iziponji zokuxilisa ngokukrakra, umzekelo, ukuhlalisa i-massage mittens, ngoko unokubangela ukuba ulusu lukhuni okanye lukhubekise isikhumba, kufuneka lufakwe kanye ngeveki. Kubalulekile ukwazi ukuba izitya ezenziwe ngezinto eziphathekayo zifuna ukugcinwa. Emva kokuyisebenzisa kufuneka uhlambe kakuhle, yome ngenye indlela iya kuba yindawo yokuqokelela iibhaktheriya kunye ne-microbes. Ilungu ngalinye lentsapho kufuneka libe nesitya sayo sokuhlamba, kufuneka litshintshwe emva kweenyanga ezintandathu.
Sula ubuso.
I-Cosmetologists ithi ukuhlambulula ubuso kufuneka usebenzise imveliso yokwenza iziqholo, i-gel ye-shower okanye isepha apha ayiyi kusebenza. I-Lotion, i-mask, i-gel ye-shower, i-scrub, i-foam ifanele ifane nomhlobo wesikhumba sakho. Ukuba unesikhumba esikhuselekileyo kufuneka ukhethe iindlela ezintle. Ukufumba kunye nokuhlahlela akufanele kwenziwe ngaphandle kwee-1-2 ngeveki. Ukuba uhlala usebenzisa, unokwenza ubomvu nokucaphukisa kwesikhumba.
Iigel kunye nokujongana nemaski kunye nomphumo wokufudumala kubonakala kwimarike, ukubunjwa kubandakanya izinto, xa zidibanisa namanzi, zibangele iimpendulo zamakhemikhali, ezibangele umphumo wokufudumala. Zifanele zisetyenziswe ngokucophelela. Ngaphambi kokuba usebenzise le sixhobo, kufuneka udlulise uvavanyo lokuqonda. Ukwenza oku, indawo encinane yesikhumba kufuneka isetyenziswe, kwaye emva kweeyure ezimbalwa kufuneka ukhangele ukuba kukho ukuphendulela.
Kuyimfuneko ukwazi, ukugqithisa ukuhlanjululwa kwezityalo, xa kuninzi i-particle abrasive, bhetele kuya kuhlambulula ilusu, kungaphantsi kusetyenziswe. Ukusetyenziswa kwansuku zonke, ubisi, i-tonic, i-gel yamanzi yokuhlamba iya kwenza.
Unokunyamekela njani iinwele?
I-fatter inwele, kufuneka uhlambe rhoqo. Ukuba unenwele eqhelekileyo okanye eyomileyo, akudingeki ukuba uhlambe imihla ngemihla, kuya kuba nempembelelo embi kwimeko yabo. Inkqubo yokuhlamba imihla ngemihla ifaneleke ngakumbi kulabo abanezinwele ezinobuhlungu kwaye obangela ukuphila okusebenzayo. Ngomhla, unokuhlamba naluphi uhlobo lweenwele, alulimazi. Khetha i-shampoo efanelekileyo, uthembele kuhlobo lweenwele. I-shampoo ekhethiweyo engekho kakuhle iya kubangela ukuba i-brittle, dandruff kunye neentlungu zilahleke. Xa uhamba eshahleni, undibanise inwele zakho, unokusihlalisa intloko yakho ngeoli yeoli okanye ioli yeburdock.
Imithetho yokuhlamba iinwele.
- Ngaphambi kokuba ufake i-shampoo, cwina iinwele ngamanzi afudumele.
- Thela entendeni (ngeenwele ezinde 1 isipuni se-shampoo), kunye neenwele ezimfutshane (i-teaspoon eyodwa ye-shampoo) uze uyihlabe phakathi kweentende.
- Yandisa i-evenly phezu kobude obude kunye nokusila imizuzu emi-2 ngeminwe.
- Geza i-shampoo, ukuba kuyimfuneko, phinda inkqubo.
- Faka isicelo seenwele zeenwele okanye uboya kwizinwele, ubambelele imizuzu embalwa.
- Gcoba kakuhle usebenzisa amanzi aneleyo.
Sifunde indlela yokunyamekela kakuhle umzimba kunye neenwele, ukuze ungalimazi iinwele kunye nesikhumba.
Ngokuqhelekileyo, ukunyamekela umzimba kunye neenwele ayikho inkqubo yesikhathi esisodwa, kodwa kufuneka unakekele imihla ngemihla ubuhle bakho kunye nempilo kwaye kufuneka ufunde indlela yokunyamekela kakuhle.