Ukuba uthatha isigqibo sokuzithatha ngokungathandekiyo kwaye ukhululekile, ngoko awukwazi ukufumana indlela engcono kuneenkqubo ze-SPA. Awusayazi ukuba yintoni na? Ewe, ulahlekelwa lukhulu! Ngokuphathelele apho igama elithi spa livela khona, yiziphi iinkqubo ezibandakanyayo, yintoni eyaziwayo kwaye iluncedo-funda ngezantsi.
Kwimeko yokuzonwabisa
Ukuhlabelela umculo, impepho enqabileyo yeqhumiso, iintyatyambo, ulwandle, amanzi aphuzayo. Uza kufumana ulonwabo olukhulu kwaye ukwazi ukuphumla, ukulibala ngeengxaki kunye neengxaki, zicwilise kwihlabathi lokuthanda ukuthuthumela, ukuziphatha kunye nokunqula. Zonke iinkqubo ze-SPA aziboneli nje ukuphumla okunzulu, kodwa kunye nefuthe elizuzayo kwiinkqubo zokuxiliswa komzimba emzimbeni, zibambe iqela ekupheliseni i-toxins kunye nokucebisa iiseli zesikhumba ngezinto ezincedo.
I-analogue yesiganeko ye-SPA kweli lizwe lethu lidibanisa ibhafu kunye nokuchaneka kwamanzi abandayo okanye iqhwa. Umshanelo waseRussia ubonisa i-aromatherapy kunye nokusila. Nangona kunjalo, namhlanje amaninzi amaninzi asebenzisa i-sauna kuphela njengendawo yokulungiselela, ngaphandle kwe-eco-phytosauna ecocekileyo ngokwemvelo "I-Cedar barrel" kunye nokusetyenziswa kwee-biocomplex ezahlukahlukeneyo kunye nokuqokelela izityalo.
Yonke into nje kuwe
Iingcali zeenkonzo ze-SPA zibhekisela kuzo zonke iinkqubo zamanzi. Ukuqala kwegama elithi spa livelaphi? Akusiyo imfihlo. Esi sibinzana singagqalwa ngokuthi "unyango ngamanzi".
Udidi lwe-SPA luquka zonke iindlela zobugcisa, kunye naziphi na iimaski okanye i-wraps, into ephambili kukuba iinqununu zabo zendalo ngokwemvelo.
Eyona nto ibonwa kakhulu namhlanje ingaqwalaselwa ngonyango lwamatye, iibhate kunye ne-algae okanye iibhagi kunye namafutha anamatholo amanyathelo ahlukeneyo (ukuxhatshazwa kwengcinezelo, ukulungiswa kwemifanekiso, ithoni yesikhumba, njl.), Umzimba we-body hydration kunye nezithako zendalo, zonke iintlobo zokuxubusha, ukugquma ngeoli kunye ne-biocomplexes kunye nokusila. Kukho iindlela zokuhlamba kunye nemifuno kunye nokuhlamba okupholileyo kunye ne-flower petals okanye ubisi.
Nayiphi na inkqubo ye-SPA inempembelelo enkulu emzimbeni, ngoko kufuneka udibane nodokotela ngaphambili. Inkathazo ikhethwe ngokusekelwe kwingxaki onokuyicombulula.
Yonke imini
Amaziko amaninzi aneenkqubo ze-SPA zeSuku kunye neenkqubo zosuku lonke. Ezizodwa kule ndawo zincinci ze-SPA-salons, ezikuloo mzi. Unokuza kule salon ngosuku olukhululekile okanye emva komsebenzi kwimizuzu engama-3 ukuya kwi-4.
Emva koko imenyu iquka isidlo sasemini okanye isidlo kwisitya se-SPA-cuisine, ngokugqithisileyo ifakwe kunye nezitye kwiithamini. Kukho amaziko anemihla ngemihla emine, emva koko uza kuziva ngokwakho ngokupheleleyo "kwintsana", oye watshintsha ukhathala, umzimba uphelelwe ngumntwana kwaye unempilo.
Ukusuka kwi-SPA-inkqubo epheleleyo, ukuhlaziya okujulile kuqala. Ngako oko, akusayi kulungeleka ukuhamba ngokukhawuleza emva kweseshoni ukuya kwishishini lemihla ngemihla - Kunconywa ukuba uchithe ixesha elithile kwi-salon ukuze uphume ngokukhawuleza kule ndawo yokuphumla. Ngokuchasene neenkqubo zangaphambili ezide, ii-bathrooms zokutshiza, ukuhlamba, ukunyanga kwe-SPA ezincinci kummandla ngamnye zithandwa kakhulu - ubuso, iinwele kunye ne-SPA zonyango - ukuguqulwa kunye nokuguqulwa komzimba.
Iinkqubo ze-SPA azikwazi ukufutshane. Kuthatha ixesha lokungena emoyeni, kuba i-SPA ayiyona nje inkqubo yokuzicoca. Ukucima, umculo ophumayo, ingaphakathi elungileyo, i-aromatherapy - yonke into isebenza kwinkimbinkimbi.
SPA ekhaya
Susa ukuxhatshazwa kwaye uzibeke ngokukhawuleza ukuze ukwazi kwaye ekhaya. Okokuqala, kufuneka uhambe ekhaya yonke imizi, cima iifowuni, uthinte amakhethini, ukhanyise amakhandlela, ubeke i-diski eyintandokazi kunye nomculo omnandi okanye irekhodi yezandi zendalo - isandi seqabunga, isandi sezilwandle, intaka. Ihlala ifuna ukuzalisa umoya ococekileyo kunye nephunga le-citrus okanye i-vanilla yeoli kwaye uhlale ukhululekile kwisihlalo seentonga. Xa ulungele ukuphumla, unako ukuthuthela kwindawo yokuhlambela. Kwaye kwakukho ixesha lokukhangela. Ulusu luhlambulukile, luphucukile kwaye luya kuba lube lukhuni, lube lugqabileyo kwaye lube luhlaza. Emva koko uye kwi-hydrotherapy - ibhanki elimnandi. Ioli ye-Rose iya kwandisa u-elasticity kunye ne-elasticity yesikhumba, i-orange iya kubuya imimoya enhle, i-lemon kunye ne-grapefruit inokunceda ukujamelana ne-cellulite. Emva kwenkqubo yamanzi, sebenzisa umququzeleli kumzimba nokuphumla. Akukho mzekelo ungaqali ngokukhawuleza ekhaya. Kwaye ngokubanzi bayalibala ngabo ngabo namhlanje. Makube ngowakho kuphela.
Iingcebiso kubathandi
1. Ukuba uya kuchitha lonke usuku kwi-SPA, yenza umyalelo ngokukhawuleza isethi yeenkqubo. Ngoko kulungile kakhulu kwaye umphumo ungcono.
2. Kwi-SPA ebiza ngokuqhelekileyo kukho ivenkile apho ungakhetha khona u-oyile, ama-creams, izitshixo kunye nezixhobo ozisebenzisayo ekhaya.
3. Iingubo ezikhethekileyo azifunwa ukuba u tyelele i-SPA, uya kunikwa khona.
4. Emva kokuhlambela ngeoli, musa ukuhlamba ngokukhawuleza. Nika izinto ezincedo ukuze ukondle isikhumba sakho.
5. Musa ukutywala okanye ukusela utswala ngexesha lokutyelela kwi-SPA.