Abazali abaninzi bakholelwa ukuba iintsana zabo kunye neentsana ziyavuka ekuseni, ngo-5-6 ekuseni. Ngaphandle kokuba bavuke ngokwenene, abazali abalalayo bazama ukukhupha umntwana wabo ukuze alele, ngaloo ndlela ayenomdla wokulala. Emva kweminyaka emibini okanye emithathu, kwaye mhlawumbi ngaphezulu, abazali, ukuba baqeqeshe abantwana babo ukuba balele ixesha elide, baqale ukufuna ngamandla abantwana ukuba bavuke kusasa. Ixesha lidlulileyo, abantwana sele bekhulile kwaye kufuneka bahambe kwi-kindergart okanye mhlawumbi sele beye esikolweni.
Ukufunyanwa kwangaphambili kuyimfuneko kunoma yiphi intsapho. Kodwa umntwana oqhele ukuvuka kamva kunzima ukuvuka ekuseni. Kwiimeko ezinjalo kubalulekile ukuba uqeqeshe umntwana wakho ukuba avuke kusasa. Siya kukunika ingqalelo iindlela ezininzi zokufundisa umntwana ukuba avuke kusasa, oku kuya kunceda ngaphandle kweengxaki ukuhamba kwisigxina sokulala.
Okokuqala kufuneka uqale nawe
Vumelanani, kuba umama okhawulezayo, oye wanyusa ukuphakama kwakhona, akanako ukunika umntwana umzekelo ombonayo. Ngako oko kungcono, ukuba umama uya kuphinda aqwalasele indlela yosuku kwaye uya kusebenzisa ukuvuka ekuseni. Umntwana uya kuba lula ukuqheleka ekuphumeni kwentsasa kunye nokugcina ixesha, ukuba ngabazali bentsapho bavuka rhoqo kusasa kwaye banqabile.
Abazali mabaqeqeshe umntwana wabo ukuba apheke yonke into ukususela kusihlwa
Ukwenza oku, qalisa kunye naye ukulungiselela kwangaphambili iimpahla kunye nezinto eziza kudingwa kusasa kwaye ngexesha elifanayo zixubushe nomntwana imbangela kunye nenjongo yokubuyiswa kwangaphambili. Umntwana owaziyo ukuba ngomso kufuneka avuke kusasa, akayi kunqanda kwaye avuke ngexesha. Kwakhona, unako ukukhetha ukhetho lwezinto okanye izinto kwifomu yomdlalo, uxoxe naye oko uya kubeka okanye uthabe ngomso, ngaloo ndlela ugxothe umntwana ukuba anqwenele ukuvuka ekuseni kwaye afake into awayikhethile ngaphambili.
Ukufundisa umntwana ukuba avuke kusasa kuya kunceda uvuse
Akufanele uphakamise umntwana ebhedeni ngokukhawuleza okanye unyanzelekile, kufuneka uvuke ngobumnene nangothando. Kodwa musa ukulala nobantwana. Musa ukuxhomekeka ekukhutsheni komntwana ukuba alele kancinci, bangela ukuba ubuthongo bubuhlungu kwaye buze buthule. Ngokukhawuleza ukwenza oku, unokukunceda ekuqulunqeni umdlalo, umzekelo, ukufunda isitatimende egameni laluphi na uhlobo oluvela kumakhonto abuthandana nentwana ekhwela kwi-kindergarten enezipho zezingane okanye into ephekayo.
Zama ukuhlambalaza abantwana bakho
Kule meko kuya kuba ngcono xa ungayikrozi umntwana wakho ngenxa yokuba engakwazi ukuvuka kusasa. Akunakwenzeka ukuba umntwana ovela "kumncinci" uya kukwazi ukutshintsha ngokukhawuleza abe "i-lark", kwaye akusiyo iphoso lakhe. Ukufundisa umntwana ukuba avuke kusasa, kuthatha ixesha, amandla kunye nomonde.
Iindlela ezichazwe ngasentla akufanele zenziwe kuphela ngezikhathi ezithile, kodwa ziba yingxenye yobomi bakho bemihla ngemihla. Bhatala njalo ngentsingiselo kumalungiselelo omso kusasa, kungakhathaliseki ukuba uvusa umntwana kunye nohlobo olufanayo lomdlalo, ngaphandle kokucinga izinto ezahlukeneyo. Ngexesha elifanayo, umntwana akayi kuziva engathandeki, uya kuba nomdla kuyo kwaye ekugqibeleni uya kujwayelwa kuyo.
Kukho izizathu ezininzi zokuba kutheni abantwana abanakukwazi ukufunda ukuvuka ekuseni
Enye yezona zizathu eziphambili ukungaqhelekanga kwimihla ngemihla. Oku kuthetha ukuba kufuneka uhlale ulala kwaye ulale ngexesha elifanayo, unike ixesha lokusebenza (ukusebenza) nokuphumla. Kubalulekile ukuba umntwana une-regimen yosuku, oko kukubakho, ukuba ufumane ingqalelo ukuba ulala kangakanani nokuthi uchitha njani ixesha lonke losuku.
Ukutya okuchanekileyo kunokuchaphazela nokulala komntwana kunye nombuso walo jikelele. Ukutya okuzaliswe ngokupheleleyo ngamavithamini kunye namaminerali, kubalulekile kumzimba womntwana, kuya kukunceda ukuba usebenzise isantya sokulala okanye ulawulo lomhla.
Ukunyuka ngexesha elifanayo, kungekuphela kwimihla yeveki, kodwa nangeveki-ntsuku, luphawu olufanelekileyo lokuba umntwana usele indlela efanelekileyo yokulala nokuvuka. Emva kokusekwa kwishedyuli echanekileyo, ungazami ukuyibuyisela, akufuneki ukuphula into enzima ukuyifumana.
Akulula ukufundisa abantwana ukuba bavuke kusasa, kodwa ngomonde nangomonde konke kungavela. Yaye kwanomntu othanda kakhulu ukulala uza kunqandwa ngumzali kunye nothando kunye nokufunda ukuvuka kusasa.