- Iitamatayi ezinkulu - iziqwenga ezimbini
- Iipilisi ezi-sweet-2 pieces
- Ioli yeoliva - 2 izinto. iipuni
- I-anyanisi - i-1 piece
- I-Garlic - 2 Amazinyo
- Iimarmond eziphantsi komhlaba - 75 iigremu
- Ilayisi - 350 igramu
- Amanxuwa - 2 Ubugcisa. iipuni
- I-sprig ye-minti-i-5 pieces
- Iqela leparsley - 1 Piece
- Ityuwa, ipepper - - Ukunambitha
Siqala ukupheka ngokuthulula amadiribi ngamanzi abilayo size sishiye imizuzu eyi-3-4. Siyinqumle iinqwenga zetamatato. Sithatha inyama kwiitamatati, kodwa asiyikuyilahleka - iya kuba isinceda kuthi. Sifaka izitya zangasese zokuqala zetamatato kwiifake zephepha zamaphepha - zenze zome. Iipilisi zinqunywe ngesiqingatha, zihlambulule imbewu kunye neembumba. Fold the pepper kwisitya sokupheka. Ukufefa ngeoli. I-anyanisi kunye nelikagalikhi. Gweba i-mint neparsley. Inyama eseleyo yetamatato ihlanjwe kakuhle. Ama-Raisins aphuma emanzini abilayo, abeke omile kwiipilisi zamaphepha. I-anyanisi ye-anyanisi kunye negarlic kuze kube yigolide. Njengoko u-anyanisi kunye negalikhi zabolotyatsya - engeza eplasini phantsi kwama-alimondi. Nangona kunjalo, asifaki konke-2 tbsp. l. sishiya, sisadinga. Emva koko faka i-pulp yamatamatisi, iidiliya, irayisi kunye nemifino kwi-pan yokucima. Gcina, ukufudumala imizuzu emibini uze ususe ekushiseni. Beka utamatisi pepper kwisitya sokupheka. Ngopuni lwesipuni siyifaka imifuno kunye nokugxotha kwethu epanini yokupanda. Sifake ehovini imizuzu engama-20, iqondo lokushisa - 200 degrees. Nangona iifuno zihlala ehovini, sebenzisa i-blender ukugaya i-almond kunye neparsley encinane. Emva kwemizuzu engama-20 yokuqala yokubhaka, sithatha imifuno ehovini, sifefe ii-almonds ezisemhlabeni kunye ne-parsley phezulu, kwaye sizithumele ehovini enye imizuzu engama-20. Yenziwe!
IiNkonzo: 3-4