Kukho ezimbini iintlobo ze-edema:
- Ukukhukhuma okubonakalayo.
Ziyabonakala ngokukhawuleza, akukho mfuneko yokwenza iimviwo ezongezelelweyo ezifunekayo ukuze zihlolwe;
- Idema efihliweyo.
Efanelwe ngokugcinwa kwamanzi emzimbeni. Kunzima ukuzibona. Ngokuqhelekileyo, ukuvuvukala okufihliweyo kuhambelana nenzuzo eqinile kunye nokungalingani. Namela oko uzuzayo ngeveki. Ukuba ngaba ngaphezu kwama-300 amagremu, kukho isizathu sokukhathazeka.
Xa kukho ukuvuvukala ngexesha lokukhulelwa?
Ukuba ibhinqa ngaphambi kokukhulelwa ayizange ihlupheke kwiintliziyo, izifo zeentso kunye nezikhumba, ukugcinwa kwamanzi emzimbeni kubonakala ngokugqithiseleyo ekupheleni kwekota yesithathu neyesithathu yokukhulelwa. Ngeli xesha, ukuvuvukala ubuso, isisu, iingalo kunye nemilenze kuya kugcinwa.
Ubona njani ukuvuvukala xa ukhulelwa?
Njengomthetho, ngobusuku i-liquid accumulated iyakwazi ukusabalalisa yonke into emzimbeni. Ngenxa yoko, ukuvuvukala kusasa kubonakala kungabonakali. Ebudeni bemihla, yonke i-fluid excess ihla emilenzeni kwaye iqokelela emilenzeni, emagxeni nasezinyaweni. Ulusu kule ndawo lufumana umthunzi omnyama kwaye unamandla.
Ukuze kuhlolwe ukuvuvukala, abafazi abakhulelweyo kufuneka bajonge rhoqo ubunzima babo . Ukulawula ukubonakala kokuvuvukala phakathi kweveki, misela umda wesantya. Ukwanda kweli pharamitha ubuncinane i-1 centimeter kubonisa ukuba imilenze ivule.
Ukongezelela, kufuneka uhlawule ingqalelo yemali ekhutshwayo . Kumntu onempilo, umthamo we-fluid uhoxisiwe kufuneka ube malunga ne-34 yomsindo wonke wobunxila obunxilisayo ngosuku. I-14 eyiseleyo yamanzi ikhutshwa ngokuphefumla nokukhupha. Ngokomzekelo, ukuba ibhinqa lisela 1 ilitha yamanzi ngosuku, malunga ne 750 ml kufuneka ikhutshwe kumchamo. Inani leziselo ezisetyenziswayo akubandakanyi ukusela kuphela, kodwa kunye nesobho, kunye namajikijolo kunye neziqhamo.
Ubukho be-edema emzimbeni bunokufunyanwa ngokusebenzisa uvavanyo lwe "blister" . Kule nkqubo, i-saline yomzimba isetyenzisiweyo, ejoyiweyo kwindawo yangaphakathi ye-forearm. Ukuba akukho ukuvuvukala, i-blister ebonakalayo iphela ngokupheleleyo kwiyure.
Ukuba ngexesha lokukhulelwa kwezandla, imilenze, okanye ezinye iindawo zomzimba, kusengozi. Ukuba ukubonakala kwe-edema akuhambisani noxinzelelo lwegazi oluphezulu kunye nobukho beeprotheni emcinini, oogqirha bangaphandle abayalela unyango lwaloo nto yokugcinwa kwamanzi. Elizweni lethu isigqirha-gynecologists sikholelwa ukuba ukuqala kwe-edema kudinga unyango olukhawulezileyo. Isiphumo se-edema sinokuhlaselwa yikhulelwe, okuyiyo isigaba sokuqala se-gestosis. Kwezinye iimeko, ukuvuvukala kunokushukumisa ukubunjwa kwesondlo soxinzelelo kunye neprotheni emcinini.
Yintoni ekufuneka ithathe ngexesha lokukhulelwa ukukhusela i-edema?
Ukuze ugweme ukubonakala kwe-edema, okokuqala, kufuneka ulinganise ukusebenzisa ityuwa . Umgangatho ovumelekileyo ngosuku awukho ngaphezu kwe-8 amagremu. Ngethuba lokukhulelwa, kucetyiswa ukuba ungabandakanyi kwimenyu yokutya enezonkwa kunye nezicumba. Iminqophiso ekhethiweyo yimveliso eyahlukeneyo. Ukupheka kukuhle kubini, kunye nokutya okuthosiweyo kuyingozi kakhulu.
Ukongezelela ukulawula ukutya, kuyimfuneko ukuqinisa udonga lwe-vascular, kunye nokuphucula ukuhamba kwegazi ngeempahla. Ugqirha wakho unokunika amachiza kunye namavithamini ukuqinisa imithana yegazi , ekhusela ukubonakala kwe-edema.
Ngemvume kagqirha, ungathatha iiproto-teas ezahlukeneyo ezinefuthe elihle kakhulu kwi-body. Ngokomzekelo, ingaba amayeza ngendlela ye-kidney ye-tiyi, i-infusions ye-cartilage yasendle, iindlebe zeendlebe kunye ne-bearberry leaf. Ezi teas zidakwa 50-100 ml eziliqela ngeentsuku kwinyanga.
Yintoni endiyenzayo ukuba ndivule?
Ukuba imilenze okanye ezinye iindawo zomzimba zisavuvukala, kufuneka uqhagamshelane nangoko ugqirha uze uthathe uphando.
Ukuba ukuvuvukala kubonakala kwi-trimester yokuqala yokukhulelwa ngexesha elide ukuya kwiiveki ezingama-20, oku kunokubonisa ukugula okukhulu . Nangona kungekho zibonakaliso zesifo phambi kokukhulelwa. Kubonakala ukuba, ukulungiswa ngokuphawulekayo komzimba kunomthwalo onzima kwiqumrhu eligulayo. Kule meko, uvavanyo olupheleleyo lweentliziyo kunye neentso ziyadingeka.
Ukugcinwa kwamanzi emilenzeni emilenzeni kunokuthetha imilenze ye-varicose . Ngokuqhelekileyo iimpawu zesi sifo zivakalelwa kukuba zibuhlungu kunye nentlungu emilenzeni. Ngexesha elide lokuhamba, ukukhathala kuya kwenzeka ngokukhawuleza. Xa ezi mpawu zibonakala, thintela ixesha xa kukho isidingo sokuhlala okanye ukuma ixesha elide. Zama ukuba ungahlali ixesha elide kwiindawo ezithandayo kunye nezitshisa. Xa usesekhaya, phumla kaninzi, kwindawo yokulala, pha kamisa imilenze ngaphezulu kwentloko yakho.