Sturgeon kwilahle

Iintlanzi zihlanjululwe phantsi kwamanzi abandayo abandayo, zihlambe zonke i-mucus kunye neentlanzi ezinqumkileyo Izithako: Imiyalelo

Siphucula ngokupheleleyo intlanzi phantsi kwamanzi abandayo abandayo, uhlambe zonke i-mucus uze usike iintlanzi zibe ngamaxhala ahlukeneyo. Musa ukulibala ukucoca i-sturgeon kwi-giblets. Hlaziya zonke iikomkom! Senza i-marinade kwijusi yelmon, ityuwa kunye neziqholo. Iimvumba ezicocekileyo zibhetele. Ungasebenzisa: basil, marjoram, rosemary, oregano, i-sage, ingqungquthela, inonono, i-thyme njalonjalo. Sityeba malunga neeyure ezingama-1-2. Emva koko silungiselela amalahle amahle, ufake intlanzi emnatha uze ubhaka ama-sturgeon ngamalahle malunga nemizuzu engama-20 ukuya kwe-30, uguquka rhoqo. Ekubeni i-sturgeon yintlanzi ecocekileyo, iya kubetha ijusi kwaye amalahle angaphoswa ngamaxesha onke, ndikhawuleza ukukuqinisekisa ukuba akukho nto iyingozi kule nto! Ngokuphambene noko, kuya kuba nekratshi kwaye iyancipha. Sibeka intlanzi ekulungele kwisitya. Ukusuka ngasentla, i-sturgeon inokuqhathaniswa nemifuno ekhethiweyo kunye negalikhi. Bon appetit!

IiNkonzo: 3-5