Ukubukeka kwentsuku kunye neklasi ye-kiwi yafunyanwa kuphela kwiminyaka engama-75 edlulileyo. Abantu baseNew Zealand baqhuba ukhetho olukhulu lomsebenzi kwi-ancestor ye kiwi. Kancinci, "i-Chinese gooseberry", njengoko yayibizwa ngokuba yiminyaka emininzi edlulileyo, yayibizwa ngokuba yi-kiwi, ngokuhlonipha uphawu lweNew Zealand - intaka encinane ye-kiwi.
Inxalenye ethile yembali.
Kwi-New Zealand kiwi yaziswa ngumdlali onobungqingili kunye no-Aleksandro Allison ekuqaleni kwekhulu lama-20. Watsalwa ngeentyantyambo ezimhlophe ezimnandi kumdiliya we-Mishutao, owakhula eChina. Iziqhamo ezincinci kwisityalo ngeli xesha zazingenakonakala kwaye zinzima. Umyezo wasendle wabuza umngane wakhe waseTshayina ngembewu ethile yalo mdiliya omhle ukuba atyala kwindawo yakhe yokutshisa.
Isizathu sokuba u-Alexander Ellison kunye nabalingani bakhe ababandakanyeka ekuhlaleni "i-gooseberry yaseTshayina", ayikaziwa. Emva kweminyaka engama-30 kuphela, ngenxa yezicucu ezininzi, izichumisi kunye nokugoma, bafumana isiqithi esikhulu se-liana esakhulayo, esineziqhamo ezinonophele kunye neziqhamo. Ihlathi lakhula ngesivinini se-20 cm ngosuku, ukuzisa isityalo esitsha rhoqo kwiintsuku ezintathu.
Umlingo wesiganeko we-kiwi, okukhunjulwa kwebhanana, i-strawberries, i-watermelon kunye ne-melon, ingahlala ingaziwa kwihlabathi lonke ukuba kwakungengenxa yenkxalabo yezoshishino ekupheleni kwe-1930 eyayihlasela iNew Zealand. Omnye wamabhalana axothwayo, uJames McClocklin, ukunyusa intsapho yakhe yagqiba ekubeni ahlanganyele ekulimeni iilimi kwifama yakhe udade. Nangona kunjalo, iilom ayengenayo imfuno enkulu, kwakukho abathengi abambalwa kubo, kodwa kwakukho abakhiqizi abaninzi. Emva koko uMokloklin wakhumbula ukuba epulazini elisondelene nabo bakhula "i-gooseberry yaseChina", iindawo ezikhulayo ezikhula ngokukhawuleza. Ukongezelela, akukho namnye okhulayo kwesi siqhamo.
Emva kweminyaka embalwa nje, uJames McCloughlin waba ngumnini wesityalo esikhulu samahektare angama-30 kunye nenkunzi enkulu. Iindaba ezi zikhawuleza zisasazeka phakathi kweNew Zealanders, kwaye abaninzi babo baqala ukukhula kiwi.
Zininzi izazinzulu zisasaza ukuzalana, ukuzama ukuzisa iindidi ezintsha ze-kiwi ngobomvu obomvu.
IiVithamini kunye nezibonelelo ezixhamlayo.
I-Kiwi iqukethe ii-2 ze-vitamin C, i-carotene, ininzi ye-potassium (120 g isityalo ngasinye), i-magnesium, i-phosphorus, isinyithi, i-calcium, ii-vithamini B1, B2, i-PP kunye no-E.
Ukutya izithelo ze kiwi nsuku zonke Kunconywa kubantu abanexinzelelo lwegazi ngenxa ye-content ephezulu ye potassium ebusweni. Iziqhamo ezimbalwa, zidliwa emva kwesidlo esininzi, ziyakunceda ulahleke ukubethelwa, ukugubha kunye nokukhulula esiswini.
Ngokomsebenzi wophando olusandul 'ukwenziwa kwenzululwazi yaseNorway kwaziwa ukuba i-kiwi ikhuthaza ukutshiswa kwamafutha avimbela iirriyiti, ezikhokelela ekunciphiseni umngcipheko wegazi. Ngako oko, isithelo esiphuculisayo sinconywa ukuba sidle imini kubantwana abathathu okanye abathathu kubantu abanesifo senhliziyo. Kwiintsuku ezingama-30, izinga le-acid acids egazini liyancitshiswa ngo-15%, umngcipheko we-clots igazi uyancitshiswa ngu-20%. Ndiyabulela kule mihlaba, i-kiwi ingaba yindlela ehle kakhulu ku-Aspirin, esetyenziselwa injongo enye.
Kulabo abafuna ukunciphisa umzimba, i-kiwi ingaba yiphatha elimnandi endaweni yeetekese okanye ezinye iziqhamo eziphezulu zeekhalori. I-Kiwi iqukethe ishukela engaphantsi kunezinye izithelo ezimnandi. I-30kcal kuphela nge-100g. Ukongeza, i-kiwifruit iqukethe i-enzyme eyanceda ukuqinisa i-collageni, kunye nefiber fibres eziqingqiweyo, ezichithwa kakuhle ngumzimba wethu. Nangona kunjalo, ungasebenzisi kakubi esi siqhamo, ukuba unesifo sokugaya, i-kiwi isithelo esibi!
I-Kiwi idliwe kungekuphela kwifomu elitsha, kodwa nakwii-saladi ezahlukeneyo, i-jam isenziwa kuyo. I-Kiwi ihambelana ngokugqibeleleyo kunye nenyama, eyenza ibe lula kwaye ithambile, ngenxa yezinto eziqulethwe kwisiqhamo se-actinin, esaphula amaprotheni.