Ukutshatyalaliswa kwe-sweaty ngokuqhelekileyo kwenzeka ngokuxinezeleka ngokomzimba, ingakumbi kulabo bantu banomdla kakhulu kwiinkqubo ze-nervous. Ngezinye iinkcukacha ukuphamba kungabonakali ukuba kubonakale nangokuba kubonakala kukungonwabi kwamagama.
Yintoni ekhuphayo? Le mfihlelo, efihliweyo yimigulane ye-sweat, iqulethe ngamaphesenti angama-97-99 yamanzi kunye ne-salts encinane (i-chloride, phosphates, i-sulfates), kunye ne-urea, i-uric acid, i-uric acid kunye nezinye izinto. Ukongeza kwimizila ye-sweat, ezinye iindawo zomzimba (i-armpits, indawo ejikeleze i-anus, ingingqi ye-inguinal) inezintlu zecawa e-apocrine ezifihla imfihlo equlethe izinto ezininzi ezisebenzayo. Ukuqhaqhazela phezu kwesikhumba, bangela ukuba iphunga elithile, elingaba nzima kakhulu kwabanye abantu.
Kwiimeko eziqhelekileyo, isantya sesuku se-400-600 ml, kodwa phantsi kweemeko ezithile, ukukhupha kungakhula ukuya kwi-10 okanye ngaphezulu kweelitha ngosuku!
Ngaphantsi kwefuthe leengxenye ezifanelekileyo zesimiso se-nervous, i-sweat composition ishintsha. Eyaziwayo luhlobo lwe-"sticky" sweat ebonakalayo ngamava achukumisekileyo engqondo. Ixesha lomsebenzi oyimisipha ekhukhulayo liqukethe ipesenti enkulu ye-lactic acid. Iphunga elimnandi lokukhupha liyiyona nkcazo eyintloko - ityhula i-urea ne-ammonia. Ngokusondele ebusweni besikhumba, ukufihla kweengqungquthela ezivuthayo (ngokuqhelekileyo - ukususela kwi-100 ukuya kwi-300 g ngeliveki), equle i-olein ne-palmitin, i-olein kunye ne-palmitin, i-salts yamafutha anamafutha, i-cholesterol, i-proteins, i-extractive, inokuthi ihlale ixutywe kwi-sweat.
Geza ubuso bakho ngokufanelekileyo
Ukukhusela kuphela izifo zesikhumba, kodwa kunye nezinye izifo, kubalulekile ukuqinisekisa ukunyamekela okufanelekileyo nokufanelekileyo. Amanzi kunye nesepha kunokwenzeka ukuba zisuswe ebusweni besikhumba zonke iindawo ezihlala kuzo kunye nokucoca. I-Soap iyanqumla kalula i-fat fat, exutywe nothuli, ikhuthaza ukukhupha nokukhutshwa kweengxenye eziphezulu ze-epidermis. Ukungahlambuluki ngamanqatha amaninzi, iindawo zokuthunga kunye nokungcola okuqokelelweyo, ezininzi ze-microbes, isepha ikhupha i-gland cucts.
Ingqwalasela eninzi kufuneka inikwe ukushisa kwamanzi. Ukuhlamba imihla ngemihla, kukulungele ukusebenzisa amanzi kwindawo yokushisa. Ukwandisa ukumelana nomzimba kwiimpembelelo zangaphandle, kucetyiswa ukuba uhlambulule imihla ngemihla ngamanzi abandayo. Iyakwazi ngokukhawuleza kwaye ngokukhawuleza ijonge inkqubo yesistim kunye neentlungu kwaye iqine umzimba. Abantu abanomdla wokwanda, ngaphambi kokuba baqhube kwiinkqubo zamanzi abandayo, kuyafaneleka ukuthetha ne-neurologist. Ukuhlamba i-hygienic umzimba wonke kunelungelo lokuchitha ezimbini okanye kathathu ngeveki. Ubuso, izandla, intamo, kunye neendawo zomzimba apho ukuthuthumela kungaqokelela kwaye kuhlalise, kufuneka uhlambe imihla ngemihla. Ngoko unako ukuphelisa ngokupheleleyo iphunga lomkhuhlane imihla ngemihla ngaphandle kokungcola.
Ukuguqulwa kuyingozi
Abaninzi bethu abazi nje indlela yokuphelisa isiphunga sokukhupha ngaphandle kwama-deodorants. Kodwa oku kuya kwenziwa, kwaye le nto ikhethwa ngakumbi. Izidakamizwa ziyingozi kwimpilo. Ezi zimali namhlanje zikhulu, zihluke omnye komnye ekubunjweni nasekusebenzeni kwesikhumba. Abaduduzi baquka abachasayo, okokuba, xa bebonakala kwesikhumba, banciphise umveliso kunye nokukhululwa kwesithukuthezi. Kodwa kwafunyaniswa ukuba ezi zinto zinganciphisi nje kuphela ukukhutshwa kwemigulane ye-sweat, kodwa kwakhona zincinci ngokugqithiseleyo i-lumen yamadonti ahlambulukileyo, ngoko anokubangela isifo ezifana ne-hydradenitis.
I-Hydradenitis yukuvuvukala kwe-sweat glands eyenziwa yi-pyogenic microbial staphylococcus. Eyona nto ibonakele rhoqo kwiimvumba ("i-bumps udder" kaninzi kangako kwi-groin, i-anus. I-Hydradenitis iqala ngokuvuvukala kwe-sweat gland, ngoko ukuvuvukala kwimizimba engaphantsi kwe-adipose kunye nesikhumba kuqhotyoshelweyo. Kwizinzulu zesikhumba kubonakala enye okanye ininzi ebuhlungu, ubukhulu bepeyunithi yeendununu, ezikhulayo ngokukhawuleza ukuya kubukhulu be-walnut; Ulusu phezu kwesikhumba esivuthayo. Ngezinye amaxesha ubuhlungu bubuhlungu kangangokuba kwenza kube nzima ukuba ingalo okanye umlenze uhambe. Emva kwexeshana, iigunyuli ziyancitshiswa kwaye i-dissection isenziwa. Kule meko, kwimiqulu yeengcingo ezakhiweyo, apho kukhishwa ipusti. Iziqulatho ze-pus ziya kwiindawo ezinobomi ezinobomi kwaye zibachaphazele, ezibangele ukubunjwa kwee-nodules ezintsha. Emva kokuphiliswa kwe-hydradenitis ebonakalisiweyo, izibazi zihleli.
I-Hydradenitis iyaxhaphaka kakhulu kwabasetyhini. Ukutshatyalaliswa kwesi sifo kubuthakathaka komzimba, ukujuluka, ukuhlambalaza, ukungahlambulukanga, ukusetyenziswa ngokugqithisileyo kwamadododants. I-Dermatologists icebisa ukukhetha i-deodorant kunye nomxholo ophantsi kakhulu wezilondolozo kunye neyona nto ifanelekileyo ilusu lakho. Musa ukulibala:
• Qinisekisa ukuba i-déodorant isitifiketi sococeko;
• fumana usuku lokuphelelwa yisikhathi - ixesha elide lide, izilondolozo ezingaphezulu.
I-BTW: i-conservatives ingaphantsi xa i-deodorant ifakwe kwiphakethi ephawulwe. Izilondolozo ezininzi kwiintonga ezomileyo nakwi-deo-creams kwiibhubhu. Kukho izilondolozo ezimbalwa kwiidloodants zebhola.
Ukuba unesikhumba esibuhlungu kakhulu, kungcono ukuba ungasebenzisi iimododantshini kwiphakethi ephawulwe. Wena ulungelelwano olungathandabuzekiyo lwe-deo-creams okanye i-perfume powder. Ngesikhumba esomileyo, kufuneka ukhethe ama-deodorants aqukethe izinto ezinomsoco kunye nokuphilisa (chitosan, i-extraomom extract, aloe, allantoin, njl). Abo bafungayo banefuthe elibukhali, bacebise ukusebenzisa i-déodorant nge-addbacterial additives. Nabani ohlala esebenzisa ama-deodorants kwaye akavumeli ukuba kunokwenzeka ukuphelisa iphunga elimnandi lokuzikhupha ngaphandle kokungcola, kufuneka ukwazi ukuba le mali kufuneka isetyenziswe kuphela ekumanyeni kwesikhumba. Ukuwasebenzisa ngelixa lusuku lungaqulunqwa, njengoko kusetshenziselwa idayodorant ngexesha lokukhutshwa kwesithukuthezi, kunokunyusa iphunga elimnandi.