Ulonwabo lwawo wonke umama luxhomekeke kumlinganiselo omkhulu kwimpilo yomntwana wakhe. Ukukhuselwa komzimba komntwana kubeka ingozi kulo mvakalelo omangalisayo wenyango, ngokukodwa ngamaxesha omngcipheko ophezulu weengxaki zokubanda kunye nezifo zentsholongwane. Ungasindisa njani intanda kakhulu entliziyweni yomntu wesifo? Ewe, emva kokubonisana nodokotela wezingane, unokuhlala uthabatha isilwanyana esomeleza ukukhusela, kodwa zonke ugqirha ziya kukuxelela ukuba indlela yendalo isoloko ikhethwayo.
Ukubonelela umntwana ukutya kokutya kwansuku zonke equle inani elifunekayo lamavithamini kunye neemaminerali, ngokuqinisekileyo, ukwandisa umzimba wakhe, kodwa kukho indlela esebenzayo ngakumbi - nzima.Ukunyamezela kuyinkimbinkimbi yeenkqubo ezomeleza ukukhuseleka ngokubanzi kunye nokuqinisekisa ukunyanzelwa komzimba ukuya kumaqondo atshisayo aphantsi kunye neempembelelo zendalo.
Ukunyamezela abantwana kufuna isimo sengqondo esikhethekileyo, esinoxanduva lwabazali. Siya kuzama ukukunceda uqinise umkhuhlane wengane ngokuchanekileyo. Ngaphambi kokuba uqale ukuthukuthela umntwana, kufuneka uqikelele imigaqo emibini ebalulekileyo yokuqina: ichanekile kwaye ihambelana. Ukuba unomdla wokunika umntwana wakho imihla ngemihla ngeenkqubo zomoya-moya kwaye uyakwazi ukuthobela imithetho ehambelana nokulungelelaniswa ngokuthe ngcembe komzimba kumaqondo atshisayo aphantsi, mhlawumbi, makhe sijwayelane nenkqubo yangempela yokuqina.
Umbuzo wokuqala umama abuza ngowokuphi umda womntwana sele usulungele ukuqina. Enye inyanga ubudala sele isakwazi ukukhokela "indlela yokuphila enempilo". Ngaphambi kobusuku ngalunye ukuhlamba kubeka umntwana onqamle kwitafile eguqukayo ukuze athathe iibhakabhaka zomoya kwaye imizuzu eyi-10-15 yenza ukuba kube lula ukusilalisa ngesisu, isisu kunye neenyawo - oku kuyindlela yokuqina. Ukushisa kwomoya ekamelweni akufanele kudlule + i-20-22 degrees. Ukucoca ngakumbi umntwana emanzini, ukushisa okukujikeleza + kuma-36-37 degrees. Zonke iintsuku ezingama-7-10, iqondo lokushisa ekubhabheni kufuneka linciphise ngama-1-1.5 degrees. Emva kokuhlamba, uthele umntwana ngomlinganiselo wamanzi angama-10 ngaphantsi komntu ahlamba ngawo. Dlulela umntwana kufuneka abe yintloko esuka kwesithende, kodwa kwiintsana zezilwanyana zincoma ukuthulula amanzi adibeneyo kunye neqhekeza elincinci kuqala kwizithende, umgudu kunye kuphela kwintloko. Ungakulibala ukugcina inqanaba elimfuneko lobuncwane eklasini kwi-50-52%, oku kuya kunceda ukuphepha ukukhwehlela. Ukunciphisa izinga lokushisa kwindawo yokuhlamba kufuneka kumiswe xa kufikelela kwixabiso le-16-18 degrees Celsius.
Ukuba uthatha isigqibo sokuqala ukuthukuthela umntwana emva kokufikelela kwiminyaka emithathu, oogqirha batusa ukuba baqalise inkqubo ekupheleni konyaka, xa umzimba uphelile.
Ukuqina kufuneka kuqhutywe kwizigaba ezintathu:
- ukufudumala ngokomzimba okungenani imizuzu emi-5. Ukufudumala kuyimfuneko yokufudumala umzimba, ngaphezu koko, umntwana ufuna ukukhula ngokomzimba. Ukuze ube nomoya ophilileyo udinga umzimba ophilileyo.
- ukuxubha ithawula elibandayo okanye i-spongy mittens. Inkqubo ithatha imitha enye okanye emibili kwaye kufuneka iqhutywe kwigumbi elinomgangatho wokushisa okhululekile we-20-22 degrees Celsius. Emva kokuxubha umntwana kufuneka kususwe ngomlilo ngophawu.
- Emva kweenyanga ezi-2, unokongezelela ukuthulula amanzi kwiqondo lokushisa eliphantsi kwe-20, okufuneka liye linciphise zonke iintsuku ezi-7-10.
Ukuba umntwana unesifo esingasigxina okanye awubeka ingozi ekuthathweni kwesigqibo sokugqibela malunga nokucetyiswa komntwana wakho wedwa - ncokola nodokotela wezilwanyana.