- I-Beef tenderloin - 500 Grams
- Iigali - amazinyo ama-2-3
- Ingcambu ye-ginger - 1 wedge (3-4 cm)
- I-sweet pepper - iipilisi ezi-2 (obomvu nokuluhlaza)
- I-anyanisi - I-1 Piece
- Umpu omnyama we-pepper - i-Pinch 2-3
- I-Soy sauce-2 izinto. iipuni
- I-Sauce Oyster - 1 ithisipuni
- Ilayisi yewayini - 1 Ubugcisa. i-spoon (ingatshintshwa iwayini elimhlophe elomileyo)
- I-oyile ye-Sesame - 1 ithispoon
- Isitashi - 2 iifuni
- I-Sugar - 1 ithispoon
- Ityuwa - 1 ithisipuni (0.5 ithisipuni - ye-marinade, i-0.5 isipuni - kwisitya esilungisiweyo)
- Ioli ehlaza - 100 Milliliters
Siyinqumle inkomo yenkomo yokuqala yeetyayi kwii-fibers, kwaye-ke zibe ziincinci ezincinci. Ubungakanani buyi-2 nge-2 centimeters. I-soy mix mix and soyster sauce, iwayini lelayisi, ioli yeesame, isitashi, ushukela kunye nesiqingatha seasituni yetyuwa. Hlanganisa ngokupheleleyo iziqwenga zenyama kwi-marinade uze ushiye imizuzu engama-20 ukuze uhlambulule. Hlanza kwaye uthathe isithsaba nesaphephe. Sicima igalikhi kunye nesinki. I-Ginger inqunywe ngamacwecwe amancinci, i-garlic idibene. Ngompu ococekileyo ocobileyo uthele ioli kunye nefri kuze kube yinyama ekulungele ukudla. Sisusa inyama kwi-pan yocingo, yongeza kancinci (ukuba kuyimfuneko) kunye ne-garlic elula ne-ginger. Yongeza i-pepper enandi kunye nee-anyanisi. Thina pepper ne-Fry for 3-4 imizuzu. Imifuno siyongeza inyama ebisiweyo, ixube kwaye uyibuyisele. Unokongeza ama-marinade asekuqaleni kwenyama kwi-pan. Solim ukula
Izinkonzo: 5-6