I-Caviar ukusuka kwi-curgettes Yintoni enokumnandi ngaphezu kweetabile zepilisi ezibilisiwe kunye ne-caviar ephekiwe ngokupheka kwintsana efanayo, i-squash, i-carrot, i-anyanisi, i-pepper kunye ne-tomate? Isabelo! Ngokukodwa xa ufafaza konke nge-dill eluhlaza kunye ne-parsley, kunye nexesha lobisi lobisi. Ngokuqinisekileyo, akukho mnandi ukufumana i-caviar inye ebusika, kodwa ehlotyeni inomsindo okhethekileyo, ithenda, ityebileyo, kwaye inokuthi ithathe indawo yezonona ezidliwayo. Kwaye ngexesha lokuzila ukudla kwehlobo, ngokuqhelekileyo isidlo esibalulekileyo, esinokutshintshwa kunye ne-zucchini okanye i-pancake ephothiweyo, kuzo zonke i-zucchini. Ukupheka ukupheka i-caviar i-zucchini eninzi. Abanye bathanda ukuba kubonakale ngathi "ivenkile", oko kukuthi, bahlambuluke kwi-puree, abanye bakhetha ukunyuka imifuno ngaphezulu okanye ngaphantsi kwiincinane. Kanti abanye bakwenza i-caviar ibukhali kakhulu kwaye iyatshisa, ikhumbuza i-azhika. Akukho migaqo yale ndawo kwaye ayikwazi ukuba-sonke sihluke kwaye sinezinto ezahlukeneyo zokuthanda. Ngamanye amaxesha imifuno iya kwi caviar, okwangoku ikhoyo. Yaye yonke ixesha i-flagrance yayo iyahlukahluka. Sincoma ukuba uzame iresiphi yethu ye caviar.
Izithako:- I-Courgette 3 iipcs.
- Utamatisi 3 ama-pcs.
- I-Pepper i-1 pc.
- ICarrot 2 ipcs.
- I-anyanisi 1 pc.
- I-dill entsha entsha 0.5
- I-Parsley entsha entsha 0.5
- I-Cilantro ilungile 0.25 ibinzana
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukupheka i-caviar i-zucchini uyakufuna iitamatisi ezivuthiweyo, i-pepper e-sweet, izaqathe, anyanisi kunye nemifino.
- Inyathelo 2 Geza iitato, uze uhlambe inyama inyama enkulu.
- Isinyathelo 3 Geza uhlambulule imifuno.
- Isinyathelo 4 Emva koko ugaye kwidibaniselwano okanye kwi-grater.
- Inyathelo 5 Beka imifuno ekhethiweyo kwipenki elomileyo elomileyo kwaye ubeke imizuzu emi-5 ukuya ku-7 ukuze uphuphule umswakama ongaphezulu.
- Isinyathelo 6 Emva koko wongeza iitamatisi kunye neepunipoli eziyi-2-3. ioyile yemifuno. Gubungela yonke into ngesiqhekeza kunye ne-stew imizuzu engama-25-35 phezu kobushushu obuphakathi.
- Inyathelo lesi-7 Imifuno ihlanjwe kakuhle, idutywe kwaye ihlulwe kakuhle.
- Isinyathelo 8 Xa imifuno ilula, yongeza imifino, ityuwa kunye nepilisi yomnyama emnyama.
- Inyathelo 9 Hlanganisa yonke into kwaye ususe ipenya yokucima emlilweni. I-squash caviar ukukhonza i-chilled.