- Iipatates - 450 iigremu
- Iikhukhamba - igrama ezingama-50
- Iikaroti - iigramu ezingama-50
- Iimayonnaise - 3/4 iGlasi
- I-Sugar - 2 iispuni
- Ityuwa, ipepper - - Ukunambitha
Iifatata mazicocwe kwaye zityilwe zize ziphekwe. Ukulungele amazambane amaqabunga ngamanzi angama-puree, kodwa izilwanyana ezincinci zivunyelwe apha, ngoko ungazami ukufezekisa ubunzima obuhle. Iingcezu zakho zincinci. Iinqothu zithatyathwa zibe ziincinci ezincinci, ezimele ziphonswe emanzini abilayo imizuzu engama-2-3, ukuze zenze lula. Emva koko sithatha emanzini, mawome. Kwisitya esikhulu, xuba amazambane, iikomkom, izaqathe, i-mayonnaise, ityuwa, iswekile, i-pepper. Siyixube kakuhle. Isaladi yamazambane yaseJapan iyakunikwa ngokukhawuleza, kodwa kungcono ukuyigcina kwifriji yeeyure eziliqela - ngoko kuya kulunge ngakumbi. Khangela i-lettuce ingcono njengesitya esizimeleyo. Bon appetit! :)
IiNkonzo: 3-4