Indlela yokuqhafaza nokukhupha imifuno kunye neziqhamo

Nawuphi na umfazi uyaqonda ukuba kuthatha ixesha elingakanani ukusebenza ekhaya. Kwaye akukho kuthatha ixesha elide kuphela, kodwa linamandla. Ngako oko, abanamakhaya abanolwazi, abakhathele nabahlala bexakekile bafumana indlela elula nelula yokunciphisa imisebenzi yabo encinci. Ngamnye wethu uthanda ihlobo, ixesha lama-berries amnandi, iziqhamo kunye nemifuno, kodwa, ngelanga, liyadlula ngokukhawuleza kwaye indlela yodwa yokwandisa iinyanga ezimbalwa ezibusika zasebusika ezizayo ziza kubhaxabisa iimveliso ezinokutsha. Kwimihla endala, xa kwakungekho ziqhophozi kunye nefrijiza, i-landladies yomile kwaye igcinwe iziqhamo kunye nemifuno, kodwa ngexesha lethu akukho mfuneko, kuba i-teknoloji yanamhlanje nefikelelekayo ivumela ukuba senze ngaphandle kwezo ndlela.


Imifuno eqhotyoshelweyo, iziqhamo kunye neziqhamo - indlela yodwa yokuzigcina ngaphandle kokulahlekelwa yintlambululo kunye neempawu ezifanelekileyo. Ahlala nje enomsoco, kodwa kwaye anelusizo, amnandi kwaye anomnandi njengoko athatyathwa ngokutsha, kwaye agcinwa malunga nokuvuna okulandelayo.

Zonke iimveliso ezijoliswe ukuqhwala ziqokelelwa ngokupheleleyo. Okokuqala, zihlanjululwa, zihlanjululwe, xa ziyimfuneko, zihlanjululwe, iintlobo zeentlobo, amathambo kunye neziqu nazo zisuswe. I-Takienezhnye amajikijolo, afana nama-raspberries, ahlambulukile emva kokuhlanjululwa. Phela ngaphandle kweentsuku ezingama-2-3 emva kokuvuna. Yonke imifuno kunye neziqhamo kufuneka zihlanjululwe ngamanzi, kwaye zomiswe kwisihlunu (ukwenzela ukomisa ungasebenzisa ilinen ecocekileyo). Ukuze ugcine umbala wamajikijolo, i-blanched (ngamanye amagama, adibaniswe imizuzwana engu-1-2 ngomgca oshushu, kwaye wuleza ngokukhawuleza kubanda). Iziqhamo zokufumba zicetyiswa ngokukhawuleza kwaye ziphantsi kweqondo lokushisa kwiipokstiki zeplastiki, ezizibophelela ngokukhawuleza, ukukhulula umoya ukusuka apho. Kuyafaneleka ukuba sicinge ukuba ngenxa yeqhwa, ezinye iimveliso zanda ngokukhulula.

Ukugcina imifuno eqhotyoshelweyo, iziqhamo okanye izityalo zihamba phambili kwiipokethi ze-polyethylene, kuba izikhonkwane ezinkulu kunye nezimbiza ziyakunqumla, izikhwama ze-amyl kunye neekomityi zeplastiki zithatha indawo eninzi kwaye le nto ayiyiyo imimoya. Iipakethi ezilungele ukulungiswa zifakwe kwifriji.

Akukhuthazwa ukuba ifakelwe imveliso esele isetyenzisiwe-ilahlekelwa iivithamini kwaye ibe yile.

Ubude bexesha lokugcinwa kokutya okuqingqiweyo: iitamatayi -5-6 iinyanga; iipulo kunye nekholifulawa - iinyanga ezi-4-6; idill, i-parsley eluhlaza -9-12 iinyanga; i-anyanisi eluhlaza, ii-peas ezihlaza kunye neembotyi - iinyanga ezi-4-6; i-currant, i-rhubarb, i-gooseberry, i-raspberry, i-strawberry - iinyanga ezili-12; pepper - 6 iinyanga; iibhilikiti i-cherries - iinyanga ezili-12.

Ukuchithwa ngokukhawuleza kweziqhamo neziqhamo kukuvumela ukuba ulondoloze ngokupheleleyo i-vitamin C.

Ukukhusela iiphakheji kunye nemifuno, amajikijolo kunye neziqhamo, kufuneka ubenciphise imizuzu engama-30-40 emanzini abandayo. Ukukhuseleka ngokwemvelo (kwiqondo lokushisa) kuya kuthatha ixesha elide kakhulu, ngoko unokubeka iphakheji kwi-oven microwave, oku kuya kubakhokelela umsebenzi. Kufuneka kukhunjulwe ukuba ngokukhawuleza ukuphazamiseka, ngaphantsi kuya kuba yilahleko iivithamini. Iimpawu ze-vithamine zingaphahla xa uqala ukuthambisa imifuno okanye amaqabunga emoyeni (kwi-oksijini, iimveliso ziya kuqala ukuhlaziya kunye nokulahlekelwa iipropati ezincedo). Ukupheka izitya ezishushu, imifuno ingaba yindawo engqinci - ichwayibhile ngokuthe ngqo kumanzi abilayo okanye umhluzi.

Xa uphahlaza ifriji ebusika, kucetyiswa ukuba uthathe ukutya okufudumele kwi-balcony okanye uyibeke ngaphandle kwefestile. Ukuba akukho nto inokwenzeka, zonke iikhonkco zifake isikhwama esikhulu seplastiki kwaye zifakwe ngengubo. Kule fomu bayagcinwa, kungekhona ukuba bathathe iiyure.